Vicki Allen Counselling & Psychotherapy - Glasgow

28/04/2025

Beautiful therapy rooms to rent - Charing Cross, Glasgow (Berkeley Street).

Learn about Counselling Rooms - near Charing Cross (Berkeley St), a Therapy Room to rent in Glasgow, Scotland United Kingdom. Find photos, reviews and more at UK Therapy Rooms.

16/08/2024

I've started a Meet-Up Group for connecting authentically in a group setting. Please have a look if it piques your interest. (I may also offer online group spaces, so if you're not in Glasgow and you're interested, please join). Thank you.
PS. This is not a therapy group.

The purpose of this group is to get to know yourself and others in a real and more authentic way than is available via normal social conversation. The invitation is to be

06/06/2023

So I've started a blog. Three articles so far, but I hope to add to it regularly. Comments/discussion welcome. 🙂

It's widely accepted that a regular Gratitude Practice is a great thing to have - it helps us with being mindful of the small things, and to have wonderment for the great things in our lives - like...

12/11/2022

Gosh yes. This. 💯

10/10/2022

I would recommend this 20 minute training for everyone.

FREE online su***de awareness 20 min training to help you recognise su***de warning signs, speak to someone you're worried about and know where to signpost to.

31/03/2022

I love these (borrowed from Kate, but created by "softcore_trauma")

26/03/2022

🧡

Image: • We are so quick to judge one another. And just as we are hard on others we are even harder on ourselves. With mindfulness, our natural compassion grows.

Imagine you were to love yourself just as you are – with all your human flaws. Every human has imperfections; this is part of human incarnation. Your task is to see them clearly and love anyway. Now become the loving awareness that can witness and hold your life with its successes and imperfections in a sea of love.

Love yourself. This is the essence. Then take your very human imperfections and make beauty anyway.

Adapted from "A Lamp in the Darkness" & "No Time Like the Present"

25/03/2022

Gosh this is SO TRUE! It might look like tentative steps, but when you're the one doing the stepping, it's something completely different!

Oh ❤️

28/01/2022

Boundaries are vitally important.

cruel to be kind (adapted quote by for , thanks to .jack for the assist)

19/01/2022

Oh yes.

Keep growing! 💗🌼

Artist unknown.