Yoga_with_john

02/04/2026

Do we really need to add another task to the to-do list or jump to that next thing?

Growth is great, but sometimes the most powerful thing we can do is slow down, soften, and meet ourselves exactly where we are.

Yin Yoga allows us to step out of the busy mind, tune in, and give your body what it truly needs.

I hope you can take time for yourself and join me for a beautiful Yin practice by Candlelight, full details below:

We will settle into stillness with breath-led yin poses.

Releasing tension, nourishing and hydrating our connective tissue (fascia) through gentle, supported holds using props and blankets.

To finish, you’ll be guided into a deeply restful Yoga Nidra (Yogic sleep) and an extended Savasana - so you leave feeling grounded, restored, and reset.

🌿 Perfect for beginners - no experience needed.

🧘‍♂️Spaces are capped to ensure comfort, advance booking is advised.

🙏🏼 Investment | £14
🗓️ Friday 1st May | 18:30-19:40
📍 St Oswalds, Kings Park
✨ DM to reserve your spot

Hope to see you there, John 💚

12/02/2026

05/01/2026

Good luck to everyone back at work today 🙏🏻

Yoga at St.Oswalds church in Kingspark is back this Thursday 8th Jan at 7pm - can’t wait to share practice again 😊

My classes are set at a pace that is accessible for all and I encourage everyone to do what feels right for them as Yoga will always meet you where you’re at 🧘‍♂️

DM to book a space or any enquiries ✨

Ps - a wee pic of my new year Calendar, v appropriate for today 😂

John x

03/01/2026

Winterin’ 💚❄️☀️

31/12/2025

2025 - A year of personal growth, joining the dots, bringing in self love and belief and welcoming the chance to be more present.

Ending it feeling proud, feeling the love and appreciative of my family, health, and all the amazing experiences and people.

Thankful for all the lessons and blessings, the good times and the bad. Thankful at being able to sit with myself and be happier in my own skin.

Thanks to nature and yoga for holding up a mirror, then allowing me to just be.

Thanks for everyone who came to class and practiced alongside me - sharing a wee smile and a laugh and allowing each other to come exactly as they are 💚

Best wishes, health and happiness to you all for the year ahead 🙏🏻

I’m rarin’ to go for 2026 🕺🏻✨

Thank you x