19/01/2026
Blue Monday isn’t real.
But Seasonal Affective Disorder is.
If this time of year feels tougher than usual, you’re not alone.
Short days, darker mornings, and lower energy can make everything feel heavier.
Movement won’t fix everything, but it can lift your mood and help steady your energy and mind. Showing up, even in small ways, can make a difference through the darker months.
This winter we’re supporting through the MOVE Through It Bundle, with 10% of profits donated to their work in mental health across Scotland.
The bundle brings together a 30-sachet carton of MOVE Endurance and a limited-edition black reflective long-sleeve tee to keep you moving through the darker months.
We move through it together.