Reiki Lumina

16/02/2026

We can do reiki with hands touching another or hands off also works . We can treat ourselves with reiki in the same way

Touch is not a luxury; it is a biological necessity.

Modern neuroscience shows that gentle, affective touch reduces cortisol, increases heart rate variability, releases oxytocin, and supports emotional regulation across the lifespan.

In this article, I explore five peer-reviewed studies that reveal what is actually happening in the brain and nervous system when we experience healing touch and why this matters for Reiki practice.

Read the full article via the link below:
https://reikiwithbronwen.com/reiki-research-the-science-of-touch/

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08/02/2026

The science of being kind !!

07/02/2026

Who fancies joining this global loving kindness meditation? Nurturing HolisticsAshley CookCaroline Swinburne

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

29/01/2026

… gratitude….

Gratitude doesn’t require special conditions.
It lives in ordinary moments in breath, in pause, in awareness.

When we bring gratitude into our daily lives, practice is no longer separate from living.
It becomes how we meet each moment.

🪷 What are you grateful for right now?

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18/01/2026

Setting positive intentions today for a new reiki client Lumina Hair and Beauty

18/01/2026

Setting good intentions for reiki Lumina Hair and Beauty

16/01/2026

A busy day today at reiki lumina .. live making a beautiful space for my regulars . Grateful for such loyal clients 🙏❤️🌈