Reiki Lumina

10/04/2026

We came up with some fun ideas to learn reiki level 2 on holiday ! Excited for your next stage of learning Simone Mcleod

10/04/2026

Fun ways to learn reiki !

10/04/2026

Great things begin from within

Great things don't start outside you, they begin within...

09/04/2026

We are all energy..

When you stop seeing people as just “people”… and start seeing them as energy..

Something shifts.

Not in them…
but in you.

You stop taking everything personally.
Because you realize—
what people give is what they carry.

Some carry peace…
some carry chaos…
some carry wounds they never healed.

And they pass it on—
through words, behavior, silence.

🌿 You begin to understand:

• A kind person is not “nice” by accident—
they are at peace within.

• A rude person is not “bad” by default—
they are fighting something inside.

• A distant person is not always cold—
they may just be protecting themselves

⚡ Your reactions start changing:

You don’t absorb everything.
You don’t react to everything.
You observe… and choose.

Because energy is contagious—
but awareness is protection.

🕊️ This is where freedom begins:

You stop chasing validation.
You stop forcing connections.
You stop explaining yourself to those who don’t understand.

Instead…
you align.

With people who feel calm.
With spaces that feel light.
With choices that feel right.

☸️ A deeper truth:

In Buddhist wisdom, everything is vibration of the mind.

When your mind is disturbed,
everything feels heavy.

When your mind is clear,
even the same world feels different.

✨ So choose wisely:

Not just people…
but the energy you allow around you.

Because your life is not shaped
only by what you do—

…but by what you allow to stay.

Protect your peace.
Guard your energy.
And watch your whole perspective change.

03/04/2026

Living in the present is a skill

Most people are not living in the present…
they’re trapped between memories and imagination.

The past pulls you backward—
with guilt, regret, and endless “I should have…”
You replay moments that no longer exist,
hurting yourself with things you cannot change.

The future pulls you forward—
with fear, anxiety, and “what if…”
You suffer for problems that haven’t even happened yet.

And in between all this noise…
you miss the only place where life actually exists.

The present.

This is where clarity lives.
This is where acceptance begins.
This is where peace is possible.

In Buddhist wisdom, the mind creates suffering
when it clings to the past
or chases the future.

But when you return to the present—
even for a moment—
everything softens.

You breathe deeper.
You think clearer.
You feel lighter.

So ask yourself today:

Are you living…
or just remembering and worrying?

Because life isn’t behind you.
And it isn’t ahead of you.

It is quietly happening
right here… right now.

03/04/2026

Chakra affirmations

x

01/04/2026

Gratitude .. one of my favourite reiki principles

29/03/2026

29/03/2026

…protect your peace….

Not everything you see, hear, or experience is yours to carry.

People act from their own wounds, fears, beliefs, and struggles.
Their behavior reflects their inner world… not your worth.

But if you’re not careful,
you begin to absorb what was never yours in the first place.

Someone’s anger becomes your anxiety.
Someone’s negativity becomes your mood.
Someone’s chaos becomes your confusion.

And slowly… your peace fades.

Learn to pause.
To step back.
To see clearly without taking it personally.

Observe how people speak.
Observe how they react.
Observe what it teaches you.

But don’t let it enter your mind, your heart, your energy.

You are not responsible for fixing everyone.
You are not meant to carry what others refuse to heal.

Protect your inner space like it’s sacred—because it is.

Calm is your power.
Distance is your protection.
Awareness is your freedom.

See everything.
Understand what you can.

But only keep what brings you peace.

26/03/2026

Great post from Nurturing Holistics

I treated myself to a beautiful book: “The Snail is slow but never late” by Jung - Mok
She shares her kind wisdom and simple practices to help us live a happy life.
I particularly loved this, Meeting Your True Self
When was the last time we asked ourselves these questions..
if you haven’t in a while ( or ever) then do it now..
Life is indeed short and incredibly precious 💜