Wellbeing Services GGC

07/07/2025

02/07/2025

26/06/2025

Our brand new SHE Drop-in sessions start this Tuesday! These are weekly crafts & wellbeing sessions for girls aged 12-18 💖 Completely FREE + all materials for crafts provided, there will also be snacks and lots of fun!

As part of our SHE (Supporting Her Empowerment) program, our drop-in sessions use fun & creative activities to help empower, inspire, and build resilience & confidence in young women & girls.

Sessions run every Tuesday 4pm-6pm at Gilded Lily, please contact Kim for more info via email: kimflower@gilded-lily.org.uk or call us on 0141 440 1109.

Big thanks to our funders for renewing essential funding for our SHE program for yet another year The National Lottery Community Fund Scotland Young Start Fund 🩷

26/06/2025

12/06/2025

Some great events!

11/06/2025

We have another Conversation Café with Emma Let's-Talk from SAMH coming up on Friday 27th June. Join us for some teas & coffees and a meaningful discussion session all about mental health & wellbeing 🧠🩷

Session running Friday 27th June 10am-12pm at Gilded Lily.

We will be confirming the theme of discussion soon, all women welcome, please contact us via email to register: general@gilded-lily.org.uk

11/06/2025

🎨 Are you aged 60+ and interested in joining a free, creative community in Govan?

Sign up to Craft Café where you can explore different art activities like drawing, painting, crafting, weaving, and much more!

What is Craft Café? 🖼️
Craft Café is our long-running creative arts programme for over 60s. This group creates a sense of purpose, reduces social isolation, and provides a therapeutic space where members can chat, connect, create - and enjoy tea and biscuits! No creative experience required.

Weekly sessions are on Tuesdays 11am-4pm, Wednesdays 10am-2pm, and Thursdays 11am-4pm at Elder Park Library, 228A Langlands Rd, Glasgow, G51 3TZ.

Sign up today 👉 https://www.impactarts.co.uk/join-a-project/

Made possible by Glasgow City Council's Community Fund, Glasgow Council for the Voluntary Sector, Improving Lives, LUSH UK, and Creative Scotland.

💌 Do you know someone who would be interested in this programme? Tell them about it!

Sunny Govan Community Radio Govan Housing Association Elderpark Housing Association Limited

11/06/2025

https://youtu.be/KqoyNqK76uM?si=93TYGP2JwaPKmEwv

This is a guided imagery exercise which invites you to create in your mind a safe and peaceful place which you can visit when you need a chance to relax.

10/06/2025

05/06/2025

In Acceptance and Commitment Therapy (ACT), the “thoughts are like trains” metaphor helps you observe your thoughts without getting caught up in them. Imagine your mind as a train station, and your thoughts as trains coming and going. You can choose to stand on the platform and watch them pass by, rather than jumping on board and being carried along. 💭🚂

04/06/2025

https://youtu.be/E3kyQOdD_iE

This a mindfulness practice you will be guided through. For this exercise you will need an object to hold and focus your attention on to. The key elements of...