Bluevale RIFE

Bluevale RIFE Bluevale RIFE encourage and support all pathways of recovery. We believe anyone can change.

RECOVERY BOXINGtomorrow 10am at 1 Finlay Drive 🥊Boxing, circuit and community connection!Also on Friday 10am!
01/09/2025

RECOVERY BOXING
tomorrow 10am at 1 Finlay Drive 🥊

Boxing, circuit and community connection!
Also on Friday 10am!

THURSDAY 6.30pm 🚲Our FREE bike club is onMeeting at 30 Abernethy StreetFrom next week the group will be on every second ...
26/08/2025

THURSDAY 6.30pm 🚲
Our FREE bike club is on

Meeting at 30 Abernethy Street
From next week the group will be on every second Tuesday 💜

Everything provided, we have electric bikes available 🚲

Message to book and be added to the bike club group chat!

Well done everyone today at the Recovery Boxing 🥊Our FREE boxing fitness classes are on Tuesdays and Fridays at 10am - 1...
26/08/2025

Well done everyone today at the Recovery Boxing 🥊

Our FREE boxing fitness classes are on Tuesdays and Fridays at 10am - 11am 💪

Box fitness classes are a great way to boost both physical and mental health 💜 They combine high-energy cardio with strength training, improving endurance, coordination, and overall fitness. Punching and movement routines help release stress and tension, making it a powerful outlet for emotions. These classes also build confidence, discipline, and focus while burning a lot of calories in a fun, motivating group environment.

Message to get booked in!

WELLNESS WEDNESDAYS 💜💜We had a lovely walk around the park with some lovely chats 😊We then enjoyed a guided meditation a...
20/08/2025

WELLNESS WEDNESDAYS 💜💜

We had a lovely walk around the park with some lovely chats 😊

We then enjoyed a guided meditation and sound bath in nature 😍 was so lovely listening to the birds, the weather was amazing aswell 🌞

Today for Wellness Wednesdays we enjoyed a walk around the park 💜We enjoyed the beautiful weather and had a nice stroll ...
13/08/2025

Today for Wellness Wednesdays we enjoyed a walk around the park 💜

We enjoyed the beautiful weather and had a nice stroll around 😊 We then relaxed with a positive grounding meditation under the trees!

Thanks for coming along and see you all next week 💜

Some photos from our Tuesday Cycling group 😍🚲 Tuesdays 6.30pm30 Abernethy Street - Meeting at the container's! There was...
07/08/2025

Some photos from our Tuesday Cycling group 😍

🚲 Tuesdays 6.30pm
30 Abernethy Street - Meeting at the container's!

There was people of all ages in attendance from 16 upwards having loads of fun with both our e-bikes and normal bikes in use 😎

Our community led cycle runs every Tuesday from 6:30pm for age 16+ meeting in the car park at 30 Abernethy Street 📍

It is completely free to attend with a bike, helmet and high vis vest provided for the cycle. You may even get a chance of using one of our brand new e-bikes 🤩

If you’d like to attend please just come along 😊

Thanks to Cycling UK and Glasgow Life for funding our community cycling activities ❤️

Join us for our final Bluevale Cold Water Therapy Night at the Reidvale Centre! 💦💜(Dips the will be planned for Loch Lom...
01/08/2025

Join us for our final Bluevale Cold Water Therapy Night at the Reidvale Centre! 💦💜
(Dips the will be planned for Loch Lomond/other locations, keep an eye on our page)

Let’s make it one to remember with good vibes, uplifting music, dancing, games, and food!

It’s been an amazing journey sharing these evenings with you, let’s close it out in style! 😍

When: Friday 8th 5pm - 8pm
Where: Reidvale Centre

Bring your energy, your smile, and let’s celebrate together!
Well done everyone in the tubs tonight 🙌💜.

Hope to see as many of you there as possible 💪💜🙌

Huge appreciation and thank you to Yoga, Massage & Sound Healing with Laura, The Wellbeing Rogue for all of great yoga s...
01/08/2025

Huge appreciation and thank you to Yoga, Massage & Sound Healing with Laura, The Wellbeing Rogue for all of great yoga sessions for the past 9 months! 💜

We enjoyed a yoga session followed by Tea & Cakes 🧘 and ended the day with a sound bath meditation!

Join us next week for our last sound bath meditation on Wednesday 12.15pm 🧘💜 We would love to have as many of you before our wee break in August 🙏💜

Come and join us for Wellness Wednesdays today 💜Yoga with Laura at 10.45am in the middle hall, followed by Sound Bath Me...
30/07/2025

Come and join us for Wellness Wednesdays today 💜

Yoga with Laura at 10.45am in the middle hall, followed by Sound Bath Meditation Group with Amy at 12.15pm on the 2nd floor Room 1 🙏

After the sound bath enjoy some tea, cakes and music 🫖💜

🧘Regular yoga and sound bath meditation are powerful tools for improving both mental and physical wellbeing. Yoga helps release tension, increase flexibility, and balance the nervous system, while also promoting mindfulness and emotional regulation. Sound bath meditation uses soothing frequencies to calm the mind, reduce stress, and support deep relaxation. Together, they help restore inner peace, improve sleep, and support overall mental clarity and resilience.

📍 13 Whitevale Street Street, Reidvale Centre

Friday night well spent!Our cold water group had such a good evening – we started with some fun games of pool and darts,...
26/07/2025

Friday night well spent!

Our cold water group had such a good evening – we started with some fun games of pool and darts, followed by a 30-minute sound bath meditation and some uplifting drumming. Then it was time to take the plunge and get into the tubs!

Well done to everyone who came along – what a way to end the week.

Would you join us next time?

We had a brilliant afternoon today as loads of people from the local community attended our bingo and FREE afternoon tea...
25/07/2025

We had a brilliant afternoon today as loads of people from the local community attended our bingo and FREE afternoon tea in The Reidvale Neighbourhood Centre 😄

The delicious food was enjoyed by all with people coming together to chat and play bingo, having the opportunity to win some fantastic prizes 🤩

Thanks to everyone for coming along 💜

Our work doesn’t stop so we are pleased to announce that we will be hosting a FREE afternoon tea at this Friday’s bingo ...
22/07/2025

Our work doesn’t stop so we are pleased to announce that we will be hosting a FREE afternoon tea at this Friday’s bingo in The Reidvale Neighbourhood Centre 🤩

Come along and take part in our prize bingo and enjoy a free afternoon tea while meeting new people and taking part in discussions 😊

This will take place this Friday 25th July from 12:30pm until 2:30pm in The Reidvale Neighbourhood Centre at 13 Whitevale Street, G31 1QW and everyone is welcome 🥰

Address

30 Abernethy Street
Glasgow
G31 3SZ

Telephone

+447724266100

Website

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