Bluevale RIFE

Bluevale RIFE Bluevale RIFE encourage and support all pathways of recovery. We believe anyone can change.

Our Wellbeing Group went to the Kelvingrove Art Gallery & Museum ✨We explored the museum slowly with time to take in all...
05/03/2026

Our Wellbeing Group went to the Kelvingrove Art Gallery & Museum ✨

We explored the museum slowly with time to take in all the wonderful things they have, and we were lucky to be there for the organ player 😊

*reminder - next week the Thursday groups and cold water is off for next week

05/03/2026

We are sorry to announce that todays Sound Bath Meditation session has sadly had to be cancelled. We apologise for any inconvenience this may cause 💜

Beautiful send off today for the incredible John McIntosh, he touched so many hearts and will be truly missed 💜Condolenc...
03/03/2026

Beautiful send off today for the incredible John McIntosh, he touched so many hearts and will be truly missed 💜

Condolences to the family and friends of John today 🙏

Today at Bluevale Bloom & Be, our women’s project spent the day at the Royal Botanic Garden Edinburgh 🌿It was so lovely ...
02/03/2026

Today at Bluevale Bloom & Be, our women’s project spent the day at the Royal Botanic Garden Edinburgh 🌿

It was so lovely to be surrounded by nature, slowing down together, having meaningful chats and feeling that beautiful sense of community connection. There is something so special about stepping away from the busy world and just being, breathing, and sharing space with like minded women 💜

We relaxed with a gentle springtime guided meditation, soaking in the fresh energy of the season and allowing ourselves to reset 🧘

Thank you to everyone who came along and brought such beautiful energy to the group. And a special mention to Edith, it was so lovely to celebrate your birthday with you today 💛
Already looking forward to our next gathering 🌸

Thursday Wellbeing Community Group 💜Every Thursday - 11am till 12.30pmA gentle space to relax, chat, and take part in a ...
26/02/2026

Thursday Wellbeing Community Group 💜
Every Thursday - 11am till 12.30pm

A gentle space to relax, chat, and take part in a simple mindfulness activity 🎨

Today was extra special as we celebrated one of our lovely participant’s Lynn's birthday. There was such a warm, supportive energy in the room. We also spent some time doing mindfulness colouring, slowing down, chatting, and just being present together 🎈

It’s the small moments of connection that really matter 💜

We are very grateful there was so much interest in our new 6 week programme, I will contact everyone who showed interest...
25/02/2026

We are very grateful there was so much interest in our new 6 week programme, I will contact everyone who showed interest for any new upcoming projects 💜

Our first session Bloom & Be session focused on creating a safe space, building trust, and exploring kindness, especially kindness towards ourselves 💜

Through open conversations, creative activities, grounding exercises, and quiet moments of reflection, the women showed up just as they are, and that is more than enough.

Together, we created our group agreement, sharing what helps us feel safe, respected, and supported in this space. We then enjoyed clay crafting, giving everyone time to relax, express themselves, and get creative 👩‍🎨

This programme was co-created with members of the community 💜

We’re so proud of each woman for taking this brave first step 💫

Here’s to learning, growing, and supporting one another over the next six weeks

25/02/2026

We are pleased to announce the return of our very popular FREE Recovery Boxing programme which will be running for a 10 week period starting at 10am on Friday 27th February 2026 🤩

This programme will run every Tuesday from 2pm and every Friday from 10am at our boxing gym at 1 Finlay Drive, G31 2BD 💪

Come along and train like a champion with help and coaching from our boxing coaches along the way 🌟

🥊 Increase Confidence
🥊 Improve Mental & Physical Health
🥊 Stress Relief
🥊 Improved Coordination & Agility

Fill out the form below to register for this free 10 week programme ⬇️

https://www.bluevale.cc/recovery-boxing

Thanks to Glasgow City Council for funding free community activities like this ❤️

As Bluevale moves forward to shape its future we are extremely focused on keeping our “by the community, for the communi...
24/02/2026

As Bluevale moves forward to shape its future we are extremely focused on keeping our “by the community, for the community” ethos 🌟

That is why we need local people to come and join our residents advisory group 🤩

You will meet monthly with a member or members of our management team and have a direct say on what Bluevale put on in the local area 😊

You will also be able to shape the future of Bluevale's new community centre and help develop Bluevale's activities 💪

Once Bluevale establishes or takes over a community centre, a Residents Advisory Group could:

✨ Shape how the hub is used
✨ Advise on programme priorities
✨ Provide feedback on transport services
✨ Help identify families in need
✨ Influence pricing structures
✨ Guide future funding bids
✨ Strengthen community ownership

If you are interested in joining this advisory group then please apply below ⬇️

https://www.bluevale.cc/advisory

This weeks Wellbeing & Sound Bath Groups 🤍We started with stencilling painting and mindful colouring, slowing everything...
20/02/2026

This weeks Wellbeing & Sound Bath Groups 🤍

We started with stencilling painting and mindful colouring, slowing everything down, letting creativity take over, no pressure, no perfection, just presence.

After that we moved into a sound bath meditation with guided relaxation, crystal bowls and soft chimes.

We ended the session with gentle chanting together, which brought such a beautiful sense of connection and unity.

We asked for short feedback from participants, they felt:
Very relaxing and calming
Mindful
Peace & serenity
Gratitude and love
Calm atmosphere
Warmth & supportive
Contentment

Creating spaces where people can pause, breathe, feel held and reconnect with themselves is so important, especially when life feels overwhelming 💜

Thank you to everyone who came and shared their energy today. You are what makes these sessions so powerful 🤍💜

If you’d love to join our next wellbeing group come along, for sound bath please book via https://www.bluevale.cc/club-booking

🌸 Bluevale Rife : Bloom & Be 🌸FREE 6-Week Women’s Wellbeing Programme 💜This supportive programme is for women in recover...
19/02/2026

🌸 Bluevale Rife : Bloom & Be 🌸
FREE 6-Week Women’s Wellbeing Programme 💜

This supportive programme is for women in recovery or navigating their mental health journey.

Over six weeks we’ll come together to reconnect, build confidence, and learn practical tools for wellbeing through:

✨ Clay crafts
✨ Community art
✨ Mindfulness and meditation
✨ Nature walks
✨ Sauna and cold water dip
✨ Dance fitness
✨ Celebration meal
✨ 6-week workbook and certificate

Lunch provided each week
6 week closed group
Mondays 10am–3pm
1 Finlay Drive, G31 2BD

This programme was co-created with women from our community 🌸

We will also be using feedback and short surveys throughout to inform future projects 💜

Limited spaces available.
To book please email: recovery@bluevale.cc
www.bluevale.cc

Cold Water Therapy Fridays 🌊Join us every Friday from 12:30 until 2 p.m📍 Location, 1 Finlay Drive❄️ Cold water immersion...
12/02/2026

Cold Water Therapy Fridays 🌊

Join us every Friday from 12:30 until 2 p.m
📍 Location, 1 Finlay Drive
❄️ Cold water immersion
🧘‍♀️ Meditation

Support resilience and mental clarity
These sessions are free to attend.
A waiver must be completed before taking part, bring swimwear, flip flops (or water shoes), towel, robe (or dry robe)

Enjoy community connection, hot refreshments and snacks provided

Address

30 Abernethy Street
Glasgow
G313SZ

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