Revive CBT & Counselling

Revive CBT & Counselling My name is Ashim Burungu, qualified CBT therapist and Elite Personal Trainer based in Bishopton and surrounding areas. I offer therapy and counselling sessions.

Revive CBT and Counselling is about supporting change and rebuilding confidence

10/04/2026

Joys of being over 30’s

Warm up should become a non-negotiable and essential part of your exercising routine.

Who can relate?

08/04/2026

Even as a therapist, I still dread hearing those famous words: “Ash… what have I told you?” 😂

Truth is, no matter how self-aware we think we are, we all need people in our corner who can call us out and challenge us when we’re not making the smartest decisions.

Moral of the story: accountability matters.

P.S. If you drink alcohol… drink responsibly….the lecture afterwards is never worth it. 🍻🫣

Easter Sunday in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Snow, ⛄️ hailstones, sunshine, rain, wind and back again. Experiencing all four season...
05/04/2026

Easter Sunday in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Snow, ⛄️ hailstones, sunshine, rain, wind and back again.

Experiencing all four seasons in one day, as usual. 🌤️🌧️🌬️

All round hustler 💪🏾👨🏿‍💼Swipe right to put the top back on 🥴😂
03/04/2026

All round hustler 💪🏾👨🏿‍💼

Swipe right to put the top back on 🥴😂

03/04/2026

Wishing you all a meaningful and reflective Good Friday.

Let’s make today a positive one. Don’t skip the workouts, No EGGscuses😂💪🏾

Are you feeling overwhelmed, stuck, or not quite yourself lately? You don’t have to face it alone.I offer support for:• ...
29/03/2026

Are you feeling overwhelmed, stuck, or not quite yourself lately?

You don’t have to face it alone.

I offer support for:
• Depression
• Anxiety Disorders
• Phobias
• Grief & Loss
• PTSD
• Sleep Disorders
• Eating Disorders
• Obsessive-Compulsive Disorder (OCD)
• Substance Use Disorders

A safe, confidential space to talk, reflect, and move forward at your own pace.

🌐 www.ReviveCBTcounselling.com
📞 07848985176
📍Glasgow & Surrounding Areas
💻 Online and In Preson Sessions Available

Take the first step towards feeling like yourself again.

People think I’m a therapist just for Black men.Truth is, most of my clients aren’t black or menBut I pour into men the ...
27/03/2026

People think I’m a therapist just for Black men.

Truth is, most of my clients aren’t black or men

But I pour into men the most and even deeper into Black men, because I love us.

Being a Black man isn’t easy, no matter what society says.We carry a lot, while still trying to build ourselves up.

It’s exhausting. But it’s also beautiful.

The love I get from this group means everything. I could do this work for free and still feel fulfilled.

Over the years of hiking, I’ve always had a soft spot for Ben A’an, with it’s breathtaking views over loch Katrine…So th...
21/03/2026

Over the years of hiking, I’ve always had a soft spot for Ben A’an, with it’s breathtaking views over loch Katrine…

So this weekend, I decided to take the misus for a mini cruise and experience my favourite spot from a whole new perspective 🚢. Wrapped off with an afternoon tea ☕️

Highly recommend for bonus points 🥴🤫

21/03/2026

At Revive CBT & Counselling, therapy is about helping people reconnect with their inner resources and move forward with greater resilience.

The practice was founded with a deep appreciation for how fragile and precious life can be.

After surviving a cardiac arrest in 2017, the experience reinforced a powerful understanding: every day offers an opportunity for renewal and change.

This perspective continues to shape the ethos of Revive CBT & Counselling today supporting people to move beyond survival and towards meaningful living.

Summer on the Bonnie Banks 🗻🌊
13/07/2025

Summer on the Bonnie Banks 🗻🌊

Big news! 🎉 I’ve officially completed my Diploma in Cognitive Behavioural Therapy (CBT) & Groupwork.As many of you know,...
13/07/2025

Big news! 🎉

I’ve officially completed my Diploma in Cognitive Behavioural Therapy (CBT) & Groupwork.

As many of you know, I’ve always believed in the connection between physical and mental wellbeing. Alongside supporting your fitness goals, I’m now fully qualified to offer psychological support too.

If you or someone you know might benefit from support, please don’t hesitate to reach out or pass on my details. I’m more than happy to offer a free initial conversation to see if I can help.

Thank you again for being a part of this important chapter in my journey.

Here is my details:

📧 ashimburungu@gmail.com
📱 07848 985176

Couples who sweat together, stay together! 🤗Working out with your partner isn’t just great for fitness but it also helps...
26/04/2025

Couples who sweat together, stay together! 🤗

Working out with your partner isn’t just great for fitness but it also helps to builds trust, teamwork, and a whole lot of laughs along the way.

Tag your workout partner and plan your next session!

Address

Glasgow
PA7

Telephone

+447848985176

Website

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