27/08/2025
First up on the news - I completed this massage course on Sunday and I am looking forward to adding this to the list of treatments on offer in the shop!!
What is Myofascial release massage?
Myofascial release (MFR) massage is a therapeutic technique that focuses on relieving tension and pain by working on the myofascial tissues. This is the connective tissue (fascia) that surrounds and supports your muscles, bones, nerves, and organs.
Myofascial Release massage is ideal if your
Fascia becomes tight, restricted, or develops “adhesions” due to stress, injury, poor posture, inflammation, or repetitive movement.
These restrictions can cause chronic pain, stiffness, reduced mobility, or tension in areas. And this massage will Improve flexibility and mobility, Reduce chronic pain and tension, Enhance circulation and lymphatic flow, Support recovery from injuries or surgeries and Helps with conditions like fibromyalgia, back pain, migraines and postural problems
This will be available to book from next week I just need to add it all to the booking system
👀👀 what’s the next news … this one is going to be so good for those who have heavy legs or jsut need some therapy there ..