What are the opening hours?

Monday 10am - 6pm Tuesday 9am - 7pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 9am - 7pm Saturday 9am - 4pm Sunday 9am - 3pm

https://www.facebook.com/105888738542370/

A&O Clinic Formula, 103 West Regent Street, Glasgow (2026)

15/04/2025

Here is why we love you Vatas! 💝

09/04/2025

For Vata dosha, massage is one of the best ways to bring balance, as it provides warmth, nourishment, and grounding. Vata tends to be dry, cold, and irregular, so the ideal massage is slow, warm, and deeply soothing.

Best Massage for Vata Dosha:
✅ Abhyanga (Self-Oil Massage) – Use warm, heavy, and grounding oils like:

-Sesame oil (best for Vata – deeply warming and nourishing)
-Almond oil (rich and hydrating)
-Ashwagandha or Brahmi-infused oil (calming and strengthening)

✅ Techniques:

-Use long, slow, and rhythmic strokes on the limbs
-Circular motions on joints (knees, elbows, shoulders)
-Gentle but firm pressure to avoid overstimulation
-Spend extra time on soles of the feet, scalp, and lower back, as these are key areas for Vata

💡 Best Time for Massage: Morning or before bed to promote relaxation

This helps reduce anxiety, improve sleep, lubricate dry skin, and enhance circulation😊

08/04/2025

We're thrilled you had a great experience, K! Your satisfaction is our greatest reward. Thank you for your kind words, they inspire us to keep delivering our best. 🌸

07/04/2025

Is that Patchouli? Warm and coziness for all the Vatas needed 🥰

04/04/2025

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗼𝘂𝗿 𝘃𝗶𝘀𝗶𝗼𝗻?

Join a well organised team who is providing a high quality service to our clients, naturally driven by providing high quality and effective treatments
Deliver exceptional customer service
Provide state of the art treatments to our clients with several conditions, injuries, pains and discomforts
Be part of our amazing Therapy team
Stay on top of your personal development by developing or expanding your chosen specialty and learn form more experienced therapists

𝗪𝗵𝗼 𝗱𝗼 𝘄𝗲 𝘄𝗮𝗻𝘁 𝗶𝗻 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺?

A Deep Tissue/Relaxing Massage Therapist with a kind and people oriented personality
Strong Client focus, professional, helpful, empathetic and productive
Experience in hands on treatments and advanced therapies
Deep interest and passion for health, wellbeing, medical therapies and massage therapies

𝗣𝗿𝗲𝗳𝗲𝗿𝗿𝗲𝗱 𝘀𝗸𝗶𝗹𝗹𝘀
(𝘄𝗲 𝗰𝗮𝗻 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝗶𝗻𝗵𝗼𝘂𝘀𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗯𝗲𝗹𝗼𝘄):

Deep Tissue (mandatory)
Relaxing massage techniques
Face Massages
Hot Stones

𝗪𝗵𝘆 𝗱𝗼 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘆𝗼𝘂?

We have massive plans to grow our clinic and we need a strong and motivated team to help us!
We love our clients and we believe that they deserve the best type of experience from the second they walk in (and meet you!)
We are expanding a team of passionate Physiotherapists and Massage Therapists and our mission is to educate the population of Glasgow about healthy lifestyle, pain prevention and correct maintenance
We will be excited to meet you if you share our beliefs and you feel like this is a place where you can grow and thrive as a therapist.

𝗔𝘀 𝗮𝗻 𝗔&𝗢 𝘁𝗲𝗮𝗺 𝗺𝗲𝗺𝗯𝗲𝗿, 𝘄𝗵𝗮𝘁 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗱𝗼 𝘆𝗼𝘂 𝗿𝗲𝗰𝗲𝗶𝘃𝗲?

Regular and flexible rota
Commission based on your performance
Substantial discount for all treatments and products at A&O (with our best massage or physio team!)
Use of our gym facilities
Holiday flexibility
Possible access to the garage for a car or bike
regular clients provided by the clinic and no extra expenses
Training, development and progression within the clinic

𝗛𝗼𝘂𝗿𝘀 𝗮𝗻𝗱 𝗣𝗮𝘆

Commission based
One full time position (37.5h) or two part time positions (20h)
Regular rota accross 7 days a week (we require weekend availability)
10h, 6h or 4h shifts

𝗜𝘀 𝘁𝗵𝗶𝘀 𝗮 𝗽𝗹𝗮𝗰𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂?

Apply now by sending us your CV (we're looking for a unique individual) and a short cover letter where you say hi to us hello@agaandola.co.uk

30/03/2025

So what happens when Vata is out of balance? 😫

A&O Clinic Formula

15/04/2025

09/04/2025

08/04/2025

07/04/2025

04/04/2025

30/03/2025

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Monday	10am - 6pm
Tuesday	9am - 7pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	9am - 7pm
Saturday	9am - 4pm
Sunday	9am - 3pm