Studio Harmony

26/01/2026

I love that the studio can be so versatile. The 12G guys are fantastic! I'm so happy to have them in the studio family 💛

26/01/2026

A slightly different experience in our monthly intermediate class with Helen Graham this week, as we went hybrid 🧘🏾‍♀️💻

The same insightful teaching, made even more accessible with the wonder of technology 💫

Thanks Haggis Walker for the photo and for being our live test subject 🤗

14/01/2026

We spent part of the Christmas and New Year break giving the studio a deep clean 💫 Because we know that as well as a well-equipped, warm space, it's important that it's clean and safe.
We washed blankets, mats, chairs, blocks and bricks; scrubbed windows and floors; we even repotted the plants 🪴 We're now ready to welcome back all our lovely studio family 🤗




Yogasarvasya - Bonar Hutchison - Iyengar Yoga Teacher
12 Guitars
Ruth McReynolds
Mandala Yoga Bodies

08/01/2026

We're hoping to have a full house for this one-off FREE event that aims to share the transformative benefits of yoga with as many folk as possible. Spread the word! 📯

A free class to celebrate the legacy of BKS Iyengar. If you've always thought about trying yoga or haven't been to a class in a while, or if you're a regular and want to introduce a friend or family member, I'll be leading an acce...

07/01/2026

I've been giving the studio a deep clean over the last few days 🧹🧽
I'm also taking care of those things left behind - this Mountain Warehouse waterproof jacket being one.
It was left after one of Helen Graham's Saturday classes many months ago and despite an email to everyone, noone has claimed it. If it belongs to you, please DM me to arrange pick-up.
This is your last chance! If it's not claimed by the next class on the 25th January, it will go to charity.

05/01/2026

Kickstart your 2026 yoga practice with an energetic workshop with Yogasarvasya - Bonar Hutchison - Iyengar Yoga Teacher this Saturday!

There are a few spaces available for next Saturday’s Iyengar Yoga workshop focusing on Rope Work (Yoga Kurunta) and Backward Extensions.
You can find more information and book your space here: https://www.yogasarvasya.com/workshops-events
See you then 🙃

19/12/2025

A few spaces available for Saturday’s Workshop 🧘🏾🧘🏼‍♀️🧘🏼‍♂️

In this workshop we'll be looking at ways to include these very beneficial postures into your daily practice. This workshop is suitable for those who are already starting to practice inverted asanas in class and for those wishing to evolve their technique further. We'll also be including some alternatives for students who may be finding these postures physically challenging. This will then be followed with a sequence of supported postures and variations.

You can book your space on my website. https://www.yogasarvasya.com/workshops-events
See you then. 🙃

07/12/2025

** Exploring Level 2 Asanas with Helen Graham **

Location: Studio Harmony, Govan, Glasgow
First Session: Saturday 31st January, 1–3 p.m.
Cost: £35

Helen is offering a new workshop for all students and teachers interested in exploring Level 2 asanas. The afternoon will focus on developing your practice and gaining a deeper understanding of key Level 2 poses. The session is suitable for anyone, students or teachers who wants to broaden their practice, as well as for those who are interested in working towards the Level 2 exam.

The workshop will cover:
• Progressive work into essential Level 2 asanas
• Strength, mobility, and alignment preparation
• Individual guidance and refinement
• Support for those working toward the Level 2 exam

Numbers are limited to allow for personal attention.
This workshop will run on a drop-in basis, with 3–4 sessions offered throughout the year depending on interest.

To book your place, please contact Helen by email: helengraham88@me.com

29/11/2025

When a yoga 🧘🏿‍♀️ studio become a music studio 🎙 👌🏽 ✨️

28/11/2025

At this busy time of year, it's important to occasionally slow down and take a breath 😌

If you need space away from your busy life to do that we're here 🪔

Studio Harmony