Harper Healing and Wellbeing Yoga, Reformer, Pilates studio & training

22/01/2026

Have you tried our Mat Pilates classes yet?

We mix classical + contemporary, add weights and props, and keep things fresh, flowing and fun ✨

No boring, repetitive sequences here — just strong bodies, happy spines and feel-good movement 🤍

Perfect whether you’re brand new or a regular mover.

21/01/2026

20/01/2026

GOOD NEWS:
You get to choose which frequency you live in.
Make it magical.

Your every action will boomerang 🪃💜

20/01/2026

Forever grateful 🩵

18/01/2026

Girlhood is where magic lives. In the way we show up, even when we didn’t grow up together. In the laughter that comes easy, the unspoken “you’re one of us,” and the kind of joy that makes you forget everything else.It’s not always about how long you’ve known someone, sometimes it’s just about how you feel when you’re with them.

14/01/2026

You will never be just a number or a class plan to me 🩵

Looking after you in my studio is a privilege that I never take lightly.

This is who comes to me…

Grieving.
Stressed.
Heartbroken.
Overwhelmed.
Starting over.
Finding themselves again.
Healing.
Learning to love themselves.
Celebrating how far they have come.

I am an energy healer first, and movement is one of the ways I bring that healing into the world.

That’s why I teach intuitively — I respond to what’s felt in the room, not a pre-planned sequence.

Every class is guided by what your mind, body, and heart need in that moment.

People come to me for happiness, for healing, for safety.

They don’t just come to move their bodies.
They come to be seen, held and guided.

The work I really care about is too deep to be made in to an aesthetic grid post.

So I guess you’ll have to come and feel it for yourself 🥰

13/01/2026

This is the heart of HHW 🤍

If you’re in a season that feels heavy or uncertain, please know you’re not alone.
You don’t need to have it all figured out.
Sometimes all it takes is one safe space to begin again 🤍

These messages came through on the same day and really stopped me in my tracks.
One from someone new, one from someone who’s been part of HHW for a long time.
Different experiences, but the same thread running through them 🩷 both supported and finding their way back to themselves.

Thank you for trusting me 🤍

12/01/2026

Everything begins within.
The thoughts we think.
The energy we carry.
The way we respond to life.

Our Monday Meditation & Mindfulness sessions support you in creating a higher-frequency way of living — one rooted in calm, clarity and self-trust.

From this space, we attract more joy, ease and aligned experiences.
We become less affected by low energies and more steady, secure and resilient in ourselves.

It’s not about escaping life —
it’s about meeting it from a more grounded place 🤍

11/01/2026

11/01/2026

Yoga or Pilates?

Together, they create strength, flexibility, and a mind-body connection that leaves you feeling powerful, balanced, and fully alive. ✨

Your body moves better, your mind feels calmer, and your energy shifts – inside and out. 🌿

💫 Ready to experience the magic of both?