Gyaltso Thugje Therapies

05/09/2025

Thank you for your kind words, Amy. I am glad you enjoyed your Aromatherapy treatment. You are welcome any time 💜

🔗 Book a treatment: gyaltsothugjeclinic.wordpress.com/therapies/
🪷 A unique blend of Traditional Tibetan Medicine & Massage Therapy
📍 Alexandria, Scotland

31/08/2025

Embrace the change of season with a Qi Strengthening Massage! 💛

Your body and mind can benefit from a soothing massage treatment in Autumn to strengthen your Qi for the colder months ahead. 🍂

Enjoy this special September offer of a 45-minute treatment with specifically chosen essential oils for Autumn, supporting your spleen, pancreas, and stomach. This treatment includes a full back massage and gentle work on digestive reflexes on hands and feet, as well as the rlung points to help calm the mind and restore balance. ✨

Book your Qi Massage below:
🔗 https://gyaltsothugjeclinic.wordpress.com/therapies/

27/08/2025

Take time to look after your body and mind with a rejuvenating massage treatment. 💆🏻

In my therapies, I combine a unique approach of Tibetan Medicine and complementary therapies tailored to your needs. Relax, Rejuvenate and Restore with one of my many treatments.

🔗 https://gyaltsothugjeclinic.wordpress.com/therapies/

24/08/2025

Thanks to everyone who came to Saturday's workshop on 'Discovering your own constitution'. It was so much fun and I hope you found it helpful for your everyday life 💛

I will be back at The Wellbeing Hub for another workshop on Friday evening, 5th of September. More details to follow this week. Message The Wellbeing Hub to save your spot.

For everyone who asked - you can book a Tibetan Tranquil Massage treatment below or get in touch :)
🔗 https://gyaltsothugjeclinic.wordpress.com/therapies/

23/08/2025

Zoe came in for an Indian Head Massage treatment. She was experiencing a lot of phlegm in her throat after having a bad cold and shoulder tension. Also, Zoe felt low in energy and mood and was looking for an uplifting, energising treatment.

This was her first Indian Head Massage treatment; she always wanted to try it and enjoyed it. Thank you for coming, Zoe. I am glad the treatment was helpful and you felt more balanced. 💛

Would you like to experience an Indian Head Massage? I offer 30 minute treatments or longer treatments (45 minutes), which include the application of a Tibetan warm compress on the head.

💆🏽‍♀️https://gyaltsothugjeclinic.wordpress.com/therapies/

18/08/2025

We have now entered the late summer season. Did you notice the shift? 🍂

Fruits are ripe, days are getting shorter, temperature changes increase and the winter rustles through drier leaves.

This is the time when the earth element becomes active. The earth element is associated with the spleen, pancreas and stomach. Their function is to transform and transport. 🔃

Now is the time to strengthen your digestion and prepare for the next season (in the UK, for Autumn). It's also the perfect time to strengthen Qi with warm drinks, gentle walks and warm oil massage (book in for a soothing Qi balancing treatment).

💛 Use spices like cardamom, fennel, thyme to support the spleen, pancreas and stomach
💛 The colour yellow is very balancing in this season
💛 Essential oils like frankincense and lemon help to settle and clarify the mind. Have a look at my last post where I discuss frankincense in more detail

This is a great season for journaling, reflecting and being grateful for the past few months and planning for the colder days ahead - what cosy activities do you plan to engage in this Autumn and Winter?

18/08/2025

Frankincense is native to the middle East, North Africa and China. The resin from the tree hardens into orange-Brown gum which is then distilled into essential oil. Frankincense has been used for centuries: By the Egyptians as ritual incense and cosmetic, by Greeks for religious purposes and in Jewish ceremonies as part of an offering. It is no surprise that Frankincense is connected to tranquil contemplation and spiritual liberation....

Frankincense is native to the middle East, North Africa and China. The resin from the tree hardens into orange-Brown gum which is then distilled into essential oil. Frankincense has been used for c…

16/08/2025

spotlight: Frankincense! 🧡

Frankincense is native to the middle East, North Africa and China. The resin from the tree hardens into orange-Brown gum which is then distilled into essential oil.

Frankincense has been used for centuries: By the Egyptians as ritual incense and cosmetic, by Greeks for religious purposes and in Jewish ceremonies as part of an offering.

It is no surprise that Frankincense is connected to tranquil contemplation and spiritual liberation.

It smoothes out the Qi energy (agitated Qi can show itself as stress, irritation, restlessness and insomnia). It helps with nervous tension and can strengthen the immune system.

Frankincense has the ability to centre and calm the mind. It can help with worrying, low mood and feeling stuck.

🍃 Energy: Cool & Dry | Main Elements: Earth (& Water) | Aroma: Balsamic, rich & slightly citrus 🍃

⏩ You can experience the benefits of this wonderful oil in a soothing treatment! Book yourself in for a relaxing massage treatment at gyaltsothugjeclinic.wordpress.com ✨

Follow along for more




*Please always dilute essential oils with carrier oils, as they are strong, concentrated substances. The knowledge I share on the oils is in no way a replacement for conventional medicine. Please always seek in-person advice from a GP or integrative health professional.*

13/08/2025

I have got some appointments available 🥰

Take time out for some very important TLC 💜

Book your treatment on my website or by messaging me.

https://gyaltsothugjeclinic.wordpress.com/therapies/

11/08/2025

Why not delight a loved one or a work colleague with the gift of relaxation? I am happy to say that you can now buy vouchers for any of my treatments.

A massage treatment can make all the difference in how someone feels physically, mentally and emotionally. It might be just what someone needs at that time in their life - but it is also something we all need on a regular basis 💜

Scroll down all the way to submit the details or drop me a DM:
⏩ https://gyaltsothugjeclinic.wordpress.com/therapies/