Slimming world Carntyne church with maz

21/05/2022

Sadly, someone suffers a stroke every five minutes in the UK – but there are some simple things that we can all do to reduce our risk. This Stroke Awareness Month, we’re sharing the inspiring story of a Slimming World member who lost 4st 1lb after a stroke scare motivated him to turn his health around. You can read Jamie’s story on the Slimming World blog: https://www.slimmingworld.co.uk/blog/inspire-jamie-woodend-4st-weight-loss/

If you’d like to find out more about the health benefits of losing weight, come along to my group – you’re guaranteed a warm welcome. Come and discover how Slimming World can help you change your life, too!

You can find us

🌟 Thursday 5.30 pm Carntyne church Friday 9.30 am Carntyne church

No Booking required
New members welcome

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A frightening health scare spurred Jamie Woodend to lose more than 4st. Find out how to spot the signs of stroke – and how you can cut your risk

20/05/2022

Do you believe you can lose weight 💭 ? Past experiences can shake our self-belief – especially if they lead to us labelling ourselves as having ‘no willpower’ or being ‘hopeless’ at slimming or exercise 😔. At my Slimming World group, we’ll build up your confidence 💖 as you discover an exciting new way to eat – Food Optimising – and start to learn more about what makes you tick. At group, you’ll raise your awareness of your ingrained thoughts and beliefs about food 🍝, drink 🥤 and activity 🚶‍♀️…while sharing experiences with like-minded slimmers frees you from any guilt that might have been chipping away at your self-belief 😃. Join us today to get the results you’re dreaming of. ❤

We're at Carntyne church Thursday at 5.30pm and at Carntyne church on Friday at 9.30 am

19/05/2022

If you want to work on your weightloss journey, don’t wait! My group is here for you every week, full of support and inspiration and ready for YOU 🙌🏻

Slimming World has honestly changed my life. It constantly reminds me to believe in myself, to never give up and be the best version of myself, it even gave me the confidence to change my career Now I have the best job in the world, a Slimming World consultant. 🥰 Let me be the person that believes in you, so that you believe in yourself too ❤️ Look at what you could achieve in 10 weeks time!!

Come and join us.

🌟 Thursday 5.30 pm Carntyne church
🌟 Fridays - 9.30 Am Carntyne church

No Booking required
New members welcome

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30/04/2022

Far too generous to be called a diet.🥰

Filling up on as much low density foods (pasta, rice, potatoes meat and fish) and very low density foods (most veg and fruit) means you will feel fuller for longer with the bonus of eating healthier whilst still losing weight.

With Slimming Worlds food optimising plan there is no need to ever, EVER, go hungry again while you are trying to lose weight.

Start your journey with our Slimming World groups

Carntyne church


Thursday 5.30 Pm
Friday. 9.30 am
😘 Pm me for more details

No booking required- just pop along to group. There will be a warm welcome and a cuppa ☕️ waiting. ❤️

20/04/2022

Looking forward to seeing my gorgeous Slimming World members tomorrow. 🥰

We’ll be putting Easter behind us and getting set for a slimmer Summer. 😎

Come and join our friendly group for support, fun and lots of family friendly meal ideas.

🌟 Thursdays 5.30 pm - Friday 9.30 am

19/04/2022

Did you know… Food Optimising is more effective than calorie counting! Research by the University of Leeds shows that after 14 weeks of Food Optimising, Slimming World members lost nearly 13lbs, compared to calorie counters who lost just over 7lbs (over the same period of time!)

To find out more about losing weight the Slimming World way and if you’d like to join my local Slimming World group on Thursday evening 5.30 in Carntyne church or Friday 9.30 morning in Carntyne church , drop me a message 😊.

19/04/2022

I'm Here for you , Thursday 5.30 pm
Friday 9.30 am
Call 📞 07538869473

16/04/2022

If you have been a Slimming World member before, the prospect of returning can feel daunting, even though you want to.

Things you may have said to yourself in the past:
⏺ They will see me as a failure.
⏺ I need to lose a little bit before I go back.
⏺ What will they think? Here they are again!

Honestly, it couldn’t be further from the truth…rejoining Slimming World will be the best thing you do and it will feel like coming home! Welcomed with warmth and encouraged to succeed!

My wish for any potential returning members: don’t hold back on your dreams, come home and enjoy the journey. 🤩😍

Pop me a message or come along, I can’t wait to see you ❤️

10/04/2022

There’s nothing like the smell of spring in the air to give you that fresh start feeling! Can you feel it on its way? I certainly can!

I always feel that this is the best time of year to get started on something new – or renew my commitment to something I've been putting off for a while. After all, the first few sprouts of Spring remind me that Summer is just around the corner.

If you’d love to kick-start your weight loss journey, with a generous and liberating eating plan, tailored activity programme and tons and tons of support ❤ all routed in the psychology of slimming!

04/04/2022

There’s definitely something about a Monday!! I would love you to share with me what your goal is this week!

This week I want to hit 10k steps a day as a minimum! Summer is coming and I want to feel fitter and less out of breath.

04/04/2022

Although the weather is weird summer is coming !!!

My groups are fully open with no restrictions and no need to book!

Message for more information ♥️.

03/04/2022

Joining this week could make a huge difference to how you feel this summer.

Message me for more information , there is never any judgement if you would like to return♥️!

03/04/2022

A study from -of-Lincoln has revealed that people who lose weight as part of a Slimming World group lose an average of 2st 5lbs more weight overall, and can increase their mental toughness more than those who chose to go it alone. Over six months of attending a Slimming World group, slimmers showed increased scores in control, commitment, challenge and confidence – otherwise known as the 4Cs, the characteristics of mental toughness developed by Professor Peter Clough 🙌. If you want to lose weight and feel empowered, message me 💌 to find out more about the supportive and encouraging community you’ll find at my groups (or just come along) 🤗.

🌟 Thursday 5.30 pm , Carntyne church
🌟 Fridays - 9.30 am Carntyne church

03/04/2022

If you could it would be great 👍

03/04/2022

Taking that step back into group after a break can be almost as scary as walking through the doors for the first time. 😱
Maybe you've gone way off track, put your weight back on and feel like you've lost that smile again? 😟
Maybe you were planning to come back sooner but things have spiralled and now you're feeling a bit awkward about coming back? 🙄
Whatever your reasons please know that you are not on your own. 😘 Lots of us have been there...including myself...so we really do know how you feel. ☺️
I absolutely promise you that when you come back through those doors you will step straight back into the warmth, love, support and friendship that is all part and parcel of each of our Fishponds & Downend groups.❤
And you'll soon find that your smile is right there waiting for you.

CARNTYNE CHURCH
THURSDAY 5.30pm
FRIDAY 9.30am

19/03/2022

It’s hydration week so let’s talk about water! A common question is “do I need to drink water in order to burn fat?” The answer is no - water doesn’t cause us to lose weight, nor does it help us to burn fat better.

6-8 mugs or glasses of fluid each day is the ideal for good hydration. Any drink counts, apart from alcohol (sorry). With Slimming World you can enjoy unlimited sugar-free squash or fizzy drinks, tea, herbal tea, coffee and of course... water. While it’s important to sip away throughout the day increasing your fluid intake won’t affect your weight loss but it will help wonderfully with your digestion, keeping skin healthy and concentration too – which can be waning a little by the time we get to Friday! Find out more at the link, and for more top tips come and join us x https://www.slimmingworld.co.uk/blog/slimming-world-mythbusters-food-and-drink/

15/03/2022

🌸 Monday 14th March 🌸

Breakfast - 40g Cheerios (Healthy b choice) with milk from semi skimmed allowance (250ml for healthy a choice)

Lunch was a fully on plan .
Removed the skin from the chicken, corn on the cob is free, spicy rice is 2.5syns for whole serving), macho peas are 1.5syns for whole serving. Broccoli is free and Coke Zero is free ❤️

Snack at group as I don’t eat tea until late -
are two for a healthy a choice.
The chicken pots from are both only half a syn each.

Tea once home from group was a concoction of tinned items 😂 including spicy taco beans from which are syn free!, mince, peppers, onions, tinned sweetcorn and tinned tomatoes, chucked in some paprika and chilli powder to give it a kick :)

Chocolate fix before going to bed was an Options hot chocolate honeycomb flavour for 2syns and a giant chocolate snack a jack for 3syns.

Absolutely loved being on plan yesterday and already feel so much better for it 💕

14/03/2022

I am doing a little research and trying to regrow my fabulous groups after a very challenging couple of years.

I would love if you could take a few minutes to help me out.

Whether you are on track and a current member, have fallen off the wagon a bit or your wagon has gone off road into the wood and its set on fire 🔥, it would be great to hear from you.

1) I am a current Slimming World member with you ❤

2) I am a current Slimming World member with another group 🥰

3) I have been a member before but have taken a break and would love to come back and continue/restart my Slimming World journey 👋

4) I have never been a Slimming World member before and would love to find out more 👍

Thank you so much for your time.

Maz ❤️