Thai Warrior Massage and Beauty

07/07/2022

Hip pain radiating down the leg

Sciatica pain is pain that starts around the waist or hip. and there was anguish in the back leg In some cases, it may fracture to the calf or foot. These symptoms can be diagnosed as being related to nerve compression. This may be a matter of herniated discs moving to press over. Or it may be the appearance of degenerative bones pressing on nerves in elderly people. hip flexor sciatic nerve or other reasons Most of them have pain in one leg. Few will have symptoms in both legs.

to see more pictures We should first understand the structure of the body. The nerve that is often compressed is called the Sciatica Nerve, which originates from the lumbar spine. across the back of the hip The back of the thigh, calf to the foot, so if any part is abnormal and presses on the nerves in the lower spine or along the line that the nerve runs through There may be back pain radiating down the leg along the nerve.

The causes of hip flexor neuropathy are as follows.

1. likes to sit cross-legged or sit and transfer weight to one hip
2. Sitting for a long time
3. Driving for a long time
4. Excessive strenuous exercise such as running, playing sports, etc.

Did you know?

While we are in the above chapters There are small muscles deep in our butt that have to work hard. Contracting repeatedly until the contraction and injury occur. This usually occurs with a muscle bundle called piriformis, in which a large nerve passes through this muscle. If this muscle is very tight, it will cause compression on the nerve and cause pain and will cause the following symptoms.

butt pain
butt cheek pain
Pain with numbness radiating down the leg
Feeling hot flashes in the buttocks


If you have these symptoms, you should consult immediately. Do not leave it for a long time because if it accumulates for a long time, there may be leg weakness. Because the nerves are constricted to the point of being unable to transmit nerve impulses to the muscles, resulting in leg weakness following in the initial treatment part

taking muscle relaxants or anti-inflammatory drugs It will be effective in the beginning if the pain and muscle stiffness is not much. You can take medication to reduce muscle stiffness.

But why do some people take medicine for a long time? The pain did not improve.

This is because the effect of the drug only provides temporary relief if the problematic piriformis muscle is still tight, constricting the nerve. Continually, this anguish would not go away. Physiotherapeutic treatment with us is an option for treating pain and stiffness in muscles.

30/05/2022

Lock Finger Disease" or "Trigger Finger"

Locked finger disease can be found in children as well. In some infant patients, finger locks are congenital. A group of children born from birth It's mostly the thumb, which is caused by a thick tendon sheath. until the tendon cannot pass Some patients have locked fingers on both hands. In some cases, it can heal itself if the knot is not very large. In addition, if it is loosened by massaging the base of the finger at the tendon sheath to create more flexibility.

The reason why lock finger disease is found in women more than men Maybe it's because women need to use their hands to do housework. in gripping or carrying carrying bags of things Cleaning the house, holding a broom, holding a spatula, as well as washing clothes, wringing and twisting clothes.

These daily activities These are the repeated use of the hand causing the finger ligaments to rub against the tendon sheaths until they become thick and tightly tied together. As the day progresses, it becomes thicker and thicker. until the tendon cannot move through the belt or tendon sheath This leads to a loss of proportion of the grooves that pass through, causing stiffness, stiffness, or eventually locking up. Other causes of finger lock disease Locked fingers are more common in women than men. Often found in people who have to use their hands, especially fingers, work for a long time. Using fingers that are constantly moving As a result, the tendons and muscles cause friction with each other. When sarcasm for a long time It will cause inflammation, swelling, and gradually thicken the tendons. even making the movement of the fingers to be jammed

In some cases, it may be caused by injury to the hand or tendons / joints, causing the hand to swell. causing the tendon of the finger to move inconveniently or from the injury of the tendon being cut by a sharp object After the surgery on the tendon, there will be swelling along the fingers or wearing a cast, causing the fascia to tighten the tendon. Or even just being torn ligaments from various accidents can cause symptoms of finger locks later. Symptoms of lock finger syndrome

This is because the pathology of a locked finger is the inability of the tendon to pass through the tendon sheath. It will cause pain at the base of the finger. because it has to be forced to pass through This made it difficult to stretch the fingers. After that, the finger movements began to falter. especially when the weather is cold or when waking up in the morning Fingers will be in a tense position. or straight, but does not clench his fist will have to use a hand to help out Or if locked in an upright position, they won't be able to clench their fists. There are various symptoms. ranging from pain at the base of the finger, stiff finger, stumbled finger, bouncing finger, locked finger, bent finger, stiff finger, swollen finger, numb fingers, clenched fingers, overlapping fingers, etc. The symptoms of physical disease that are commonly seen are " deformed fingers" , most of which are thicker and look like gourds when the patient bends his finger in The finger will be locked. and unable to move Have to use the other hand to help pull or unlock. So it will be back to use as well.

Although the disease usually affects women aged 45 and over, many patients aged 20-30 have severe locking of both fingers due to routine tasks or activities that involve fingers and wrists. hard In addition to treating the end cause after heavy use of the wrist wrongly, in

addition, the symptoms that are common in patients who come to receive treatment include:
- fingers are weak
- aches
- inconvenient to move
- difficult to stretch the fingers Difficulty
- Pressing on the problem spot/area will feel pain or pain. lock finger Most often it occurs on 3 fingers, namely - thumb - middle finger - ring finger .

20/05/2022

Elbow pain from work or sports Don't leave it chronic.

Elbow pain or pain in the elbow is a pain in the area of ​​the elbow bone at the tendon that is inflamed It is more common in people who use the wrists and elbows a lot. Whether it is from sports such as golf, tennis, or even from daily activities such as doing housework, lifting things, doing hair, etc., which people often have symptoms

Pain in the area of ​​the outer elbow bone There may be pain radiating from the arm to the wrist.
Increased pain when lifting the arm, contracting the arm Move your elbows, wrists, or clenched fists tightly as they will work on the affected area of ​​muscles and tendons. until there may be symptoms of weakness
The pain lasts for about 6–12 weeks, but if it is very long, it can take years to heal.

There are 3 types of elbow pain.
Pain in the outer elbow (Tennis elbow) is more common than other types.
Pain in the inner elbow (Golfer's elbow)
3.Back elbow pain (bursitis)

19/05/2022

Cervical cervical disc over nerves and cervical spondylosis Symptoms of the cervical vertebra whether it is a cervical disc over the nerve degenerative cervical cervical cervical pillow Most of them are similar symptoms, namely neck pain radiating down the arm, numbness down the arm, weakness in the arm, stiffness in the shoulder, pain in the shoulder blade, headache. In some patients, there may be dizziness, lightheadedness, nausea, vomiting, atrophy of the arm, leg weakness, abnormal walking, electric shock in the arm or leg, tingling or burning in the arm , etc. Patients with cervical problems will find it difficult to sleep and have to change their pillows often. I feel like I'm sleeping in the wrong position all the time and I get headaches and neck pain when I wake up.

18/05/2022

stuck shoulder Shoulder stiffness is caused by inflammation of the muscles or tendons of the shoulder. which can be caused by Sports injuries such as golfing, lifting weights, etc. chronic office syndrome without proper treatment until the symptoms spread to the shoulder area Consequences of cervical spondylosis and spread into the tissues around the shoulder Accident, bump, shoulder area stuck shoulder inflammation from such causes causing the muscles to contract, tense and cause fascia to attach This makes the ligaments and tissues there less flexible and consequently the movement of the shoulder joint is restricted. Difficulty moving, such as the inability to fully raise the arm can't cross back Difficult to wear because you will feel pain or pain in the shoulder and upper arm

15/05/2022

The most common symptoms in the neck, shoulders, and shoulder blades are as follows:
office syndrome

Office Syndrome caused by the use of certain muscles incorrectly according to the body or Using the same muscles repeatedly For a long time continuously, such as tensing the neck, sitting in front of the computer for a long time Lifting things in the same position for a long time, etc.

The cause of office syndrome is when the muscles in the neck, shoulders, and shoulders contract and do not relax. until it is constricted into a lump (trigger point), causing the blood and oxygen to be unable to circulate easily The patient will begin to have pain or stiffness in the neck, shoulders and shoulders, and if left without proper treatment. The body will begin to create a thicker membrane to cover it. As a result, the muscles in that area become inflamed, causing more pain.

If the fascia that attaches to the adhesion begins to spread to squeeze the surrounding nerves Patients will begin to have abnormal symptoms along that nerve, for example, they may have pain spreading up to the ear, jaw, jaw, eye socket, head, or spreading down the arms and chest, causing chest tightness, shortness of breath, and difficulty breathing for unknown reasons.

If not treated properly Office syndrome can develop into Cervical sciatic nerve condition This is because the fascia will begin to adhere and pull back to the cervical vertebra in that area. deformed and to crush nearby nerves This results in pain in the arm, numbness in the arm, and eventually weakness in the arm.

01/05/2022

Headache, migraine
headache Migraines can be triggered by stress. Use your brain too much, your brain is too tired. Working in a hurry all the time, worried, insomnia, moody, confused mind. overwork physical exhaustion use too much eyes Staring at the computer or in bright light for too long Not eating on time or on an empty stomach for a long time is the cause of the wind up in the head or the wind in the veins, most of them causing unexplained and chronic migraine headaches. (Sometimes it may come from narrowed or hardened capillaries in the brain). Thai massage can relieve symptoms. without the need for medication Massage for good blood circulation and pressure on related signal points. can relieve symptoms well From acupressure, massage sends heat/blood signals. up to feed the brain around the skull
unilateral headache
unilateral headache caused by blood coagulation causing inconvenient blood supply to the brain Sometimes there will be vomiting along with it. Often fainting often or having a headache on one side sometimes comes and goes There are many reasons that promote it, such as stress. In women, symptoms may occur before the menstrual cycle.
Massage for good blood circulation and pressure on related signal points. It can relieve headaches and migraines as well.

27/04/2022

Aroma oil massage Useful:
1.stimulate the functioning of the nervous system reduce stress relieve from fatigue
2.Stimulate the circulatory system to be effective thus allowing the blood to carry oxygen. and nutrients to nourish different parts of the body better
3.Stimulate the body to build immunity from good mental health. feel free
4.Increase flexibility for the body resulting in the recovery of the muscle system. and various joints to work well
5.Helps to shed dead cells Makes the skin smooth and moisturized
6.Sleep is better because the body is calm and relaxed.

26/04/2022

These are the 10 most common benefits reported from massage therapy:
1.Reduce Stress. A relaxing day at the spa is a great way to unwind and de-stress. ...
2.Improve Circulation. ...
3.Reduce Pain. ...
4.Eliminate Toxins. ...
5.Improve Flexibility. ...
6.Improve Sleep. ...
7.Enhance Immunity. ...
8.Reduce Fatigue.
9. Alleviate Depression and Anxiety…
10. Reduce post- surgery and post- injury swelling…

25/04/2022

Frozen Shoulder/Adhesive Capsulitis is a condition in which the shoulder joint is stuck. There is pain or pain while moving. Difficulty moving the shoulder It can be found in approximately 2-3% between the ages of 40-60 years and occurs more in women than men.

stuck shoulder

In some cases, the patient will feel a dull, throbbing pain on the outside of the shoulder and upper arm. It will be very painful at first and when moving the arm. have joint problems This makes it difficult to move the shoulders either manually or with assistance. The symptoms can be divided into 3 phases.

Stage 1 (Freezing) : Patients experience pain or pain that slowly increases, often at night and when lying down. Then it starts to hurt more and more until I don't want to move around the shoulder area. This phase will last approximately 2-9 months.
Stage 2 (Frozen): The pain gradually subsides, but movement of the shoulder becomes more difficult in all directions. have seizure symptoms and the muscles around the shoulder deteriorate because it is not being used This period may last for about 4-12 months and result in more difficult daily life.
Phase 3 (Thawing) is the recovery phase . The pain and stiffness gradually disappeared and returned to normal. Some may be almost completely healed. At this stage, symptoms may last for 1 to 3 years

24/04/2022

23/04/2022

Massage therapy for symptoms such as muscle pain after hard work, lifting the wrong position. Weakness of paralysis paralysis with muscle relaxant massage, reflexology, massage with muscle relaxant oil and fresh herbal compress.