Piece of Mind

04/09/2025

Growth feels nothing like people imagine.
It’s not shiny or inspirational...most of the time it’s uncomfortable as hell.

You’ll drift from people.
You’ll feel guilty about it.
You’ll question yourself and think, “maybe I’m the problem.”

You’ll replay old conversations in your head, twisting them to make it your fault.
And some days, you’ll even go back to the people or the habits you’ve outgrow.... just to take the edge off the guilt.

But here’s the thing..
Growth will cost you comfort.
And sometimes it will cost you company.

Not everyone is meant to come with you.
And letting go isn’t cruel it’s honest.

If you’re struggling, let’s sort it.

04/09/2025

Ready to learn how to change lives including your own?
Here’s how to become a certified hypnotherapist with Piece of Mind in just 4 simple steps.

Accredited hybrid training
Learn online + in-person in Glasgow
NLP, coaching, ethics & practice-building
Flexible payment options
Free consultations available
Tap through the slides to see how to enroll. When you’re ready, head to the link below and let’s begin.
https://piece-of-mind.co.uk/certificate-hypnotherapy-training-scotland/

Questions? Drop them in the comments or DM us!

03/09/2025

Why We Need to Stop Chasing Success and Start Enjoying the Little Things in Life

We’ve been sold the idea that happiness is waiting at the end of the grind...the car, the house, the title, the applause. But life isn’t a finish line. It’s not about getting somewhere. It’s a song, and the point of a song is to enjoy it while it’s playing.

The real success? It’s in the little things. A laugh with your kids. A quiet moment with someone you love. A walk where the world slows down just enough to notice it. Those are the bits you’ll remember not the extra hours at work, not the endless rushing to “arrive.”

When you stop chasing and start noticing, that’s when life actually feels like yours.

02/09/2025

In Birmingham with Ian and Iona today.
Something very exciting is coming together — can’t say too much yet, but watch this space…

02/09/2025

Morning folks. Took me far too many years to realise I actually deserve peace, calm, love ....all of it.
Truth is, now and again I still have to remind myself that I’m worth it.

I’m still figuring out how to properly like the guy in the mirror.
Maybe it’s time you started giving yourself that chance too.

29/08/2025

29/08/2025

What if changing your mind could change your entire life?
Milton Erickson said it best, and we’ll show you how to apply it.

28/08/2025

We live in a world that loves quick fixes.
Pop a pill. Mask the problem. Hope it goes away.

But the truth? Shortcuts don’t last.
Real change comes from getting under the bonnet rewiring the habits, cravings, and patterns that keep you stuck.

That’s what hypnotherapy does. It changes the way your mind reacts, so you don’t just lose the unwanted feelings and behaviours… you lose the cycle.

If you’ve tried everything else and nothing’s stuck, maybe it’s time to try the thing that actually works.

If you’re struggling, let’s sort it.

28/08/2025

Think Scotland has enough hypnotherapists? Think again.
The real problem? Too few qualified ones.

Find out how you can make a real impact. Visit our website to apply for training. https://piece-of-mind.co.uk/certificate-hypnotherapy-training-scotland/

27/08/2025

Choosing hypnotherapy training in Scotland? Don’t waste time or money.
We’ve laid out 3 tips to help you choose wisely.

DM us “HYPNO” to get more detailed tips.

27/08/2025

Change doesn’t just show up one day because you’re wishing for it.
It kicks in the moment you say, ‘right, I’ve had enough of this.’
Every day you put it off is another day you’re stuck spinning your wheels.
Hypnotherapy isn’t some Harry Potter wand waving it’s proper work with your brain.
Big thanks to this client for trusting me and letting me be part of their shift.

26/08/2025

Never forget the people who saw you when you felt invisible.
We all have someone who believed in us before we believed in ourselves.
That’s love. That’s friendship. That’s the stuff worth holding onto.