Hilton Glasgow Health & Fitness

Hilton Glasgow Health & Fitness With a newly refurbished gym by Precor, new changing facilities and fully refurbished pool, you can be assured of an exceptional member experience.

WELCOME TO THE NEW
Hilton Glasgow Health & Fitness Club

We are delighted to welcome you to the newly refurbished Health and Fitness Club at the Hilton Glasgow. Step out of the city and into our facilities to enjoy an extended range of treatments thanks to our partnership with the UK’s premier spa and beauty treatment provider whose philosophy is simple — to combine essential spa and beauty treatments for time-starved individuals.

20/11/2025

Members & Guests

Please be aware that our steam room will be closed from 6pm on Sunday 23rd of November to allow for essential maintenance works to take place by our engineering team. We aim to re open this facility by the afternoon of Monday 24th November.

Thanks for your understanding

Hilton Glasgow Health & Fitness

Call now to connect with business.

With the weather turning cooler this winter, why not try some warming homemade soup! 🥘Soup can make a versatile meal for...
17/11/2025

With the weather turning cooler this winter, why not try some warming homemade soup! 🥘

Soup can make a versatile meal for someone with an active lifestyle. It can be quickly prepared, frozen and easily reheated later for a quick and
healthy lunch option.Try our simple, healthy, homemade Vegan Lentil Soup and taste for yourself.

Ingredients:
1tbsp olive oil
1 chopped onion & 2 chopped garlic cloves
Vegetable broth
2x diced carrots
2x celery chopped celery sticks
1x diced courgette
350grams of brown lentils, washed
1x can chopped tomatoes
Dried herbs, salt and pepper, lemon juice to taste.

Cook the vegetables in the olive oil in a pan. Add the chopped tomatoes, vegetable broth and lentils, bring to the boil and then let simmer for 25-30 minutes until lentils are softened. Taste and season as required. Try adding spinach at the end for an extra boost of greens 🥬

Let us know in the comments below your go-to winter warmer soup recipes!👇

✨ Relax, Rejuvenate & Restore at Hilton Glasgow Health & Fitness ✨Looking to unwind and give your body the care it deser...
16/11/2025

✨ Relax, Rejuvenate & Restore at Hilton Glasgow Health & Fitness ✨

Looking to unwind and give your body the care it deserves? Our skilled massage therapist Adelle is here to help you melt away tension and leave you feeling refreshed from head to toe.

Whether you need deep relief from muscle tightness or simply want to indulge in a moment of calm, Adelle’s massage treatments are the perfect escape. 💆‍♀️💆‍♂️

🌿 Why book with Adelle?
✔ Expert techniques for relaxation & recovery
✔ A peaceful spa environment right here in the heart of Glasgow

Treat yourself — you deserve it.
📅 Book your session today at Hilton Glasgow Health & Fitness and let Adelle take care of the rest.

Keep your fitness journey on track with our Technogym Check-Up — the perfect way to assess your current fitness levels a...
11/11/2025

Keep your fitness journey on track with our Technogym Check-Up — the perfect way to assess your current fitness levels and get personalised insights such as your overall wellness age!

Free for Members (as part of your member benefits)
£25 for Hotel Guests & Day Guests

📅 Don’t miss out — book your check-up today by calling us at 0141 204 5512

🎄✨ The Magic of Christmas Has Arrived at Hilton Glasgow Health and Fitness! ✨🎄Treat yourself – or someone special – to t...
09/11/2025

🎄✨ The Magic of Christmas Has Arrived at Hilton Glasgow Health and Fitness! ✨🎄

Treat yourself – or someone special – to the luxurious scents of Arran Aromatics, now available 💚

From soothing bath & body treats to beautifully wrapped gift sets, the Arran Aromatics Christmas range captures the spirit of the season with rich, comforting fragrances inspired by the Isle of Arran. 🕯️🌿

Perfect for stocking fillers, Secret Santa surprises, or a well-deserved self-care moment after your workout! 💆‍♀️🎁

Pop in, have a browse, and make your Christmas shopping that little bit easier (and more indulgent). 💫

Experience Deep Relaxation with the Welnamis Bed Take your recovery and relaxation to the next level! Our Welnamis Bed u...
03/11/2025

Experience Deep Relaxation with the Welnamis Bed
Take your recovery and relaxation to the next level!
Our Welnamis Bed uses sound-wave and vibrational therapy to guide your body and mind into a state of deep calm reducing stress, improving sleep quality, and promoting overall wellbeing.

💆‍♀️ Perfect after a workout, a long day, or whenever you need a moment to reset.

📅 Appointments available now — reserve your session at

https://bookings.hghealthandfitness.com/Book/Book.aspx?group=1&site=62

November Gym Challenge 💪🏃How fast can you climb 10 floors on the stair master?How about try during your next visit? plea...
01/11/2025

November Gym Challenge 💪🏃

How fast can you climb 10 floors on the stair master?

How about try during your next visit? please record your score on the sheet provided and don't forget to ask a staff member if you need any help.

The winner of this challenge will receive a gym bag, water bottle and a gym towel!

🌊 Ride the wave of relaxation!Discover our new Wave Bed — a unique water-powered massage experience that melts away tens...
31/10/2025

🌊 Ride the wave of relaxation!
Discover our new Wave Bed — a unique water-powered massage experience that melts away tension, soothes sore muscles, and leaves you feeling completely refreshed.
💆‍♀️ Perfect after a workout or a long day!
👉 Book your session today

https://bookings.hghealthandfitness.com/Book/Book.aspx?group=1&site=62

Its time to bid farewell to our valued fitness instructor John, who has been an integral part of the Hilton Glasgow Heal...
30/10/2025

Its time to bid farewell to our valued fitness instructor John, who has been an integral part of the Hilton Glasgow Health and Fitness team for the last three years,

Please join us in wishing john continued success in his next adventure.

28/10/2025

🦇SERIOUSLY SPOOKY SAVINGS🦇

Join Now and get November for just £1 with our October Flash Sale 🎃

Join online at hghealthandfitness.com💻

WELCOME TO THE NEW
Hilton Glasgow Health & Fitness Club

We are delighted to welcome you to the newly refurbished Health and Fitness Club at the Hilton Glasgow. With a newly refurbished gym by Precor, new changing facilities and fully refurbished pool, you can be assured of an exceptional member experience. Step out of the city and into our facilities to enjoy an extended range of treatments thanks to our partnership with the UK’s premier spa and beauty treatment provider whose philosophy is simple — to combine essential spa and beauty treatments for time-starved individuals.

It’s easy to lose that training momentum, with the approach of Autumn, the weather is cooling, and the days are getting ...
22/10/2025

It’s easy to lose that training momentum, with the approach of Autumn, the weather is cooling, and the days are getting shorter, but this is the time when consistency in your workout matters most.

Here’s how we recommend staying on track:
✅Show up — even if it’s just for 20 minutes
🔥Layer up and warm up properly
📈Set small, realistic goals
🧠Remember why you started
👯Train with a friend or join one of our fitness classes.

Movement is still the best mood booster, no matter the season.

Let’s keep showing up, even on the chilly days! ❄️

Join Here: hghealthandfitness.com

October Gym Challenge 🎃Farmers Carry, How long can you walk while holding two dumbbells,16kg for men and 12kg for women,...
22/10/2025

October Gym Challenge 🎃

Farmers Carry, How long can you walk while holding two dumbbells,

16kg for men and 12kg for women, don't forget to post your time on the leaderboard,

If you need any help just ask one of the team and they'll happily help 😀

Address

Hilton Hotel Glasgow, 1 William Street
Glasgow
G38HT

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 8am - 8:30pm
Sunday 8am - 8:30pm

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