02/01/2026
We are super proud to share the accomplishments of oor Valerie who has absolutely smashed her 2025 transformation.
Valerie had already gotten into incredible shape mid-way through the year but she accepted our challenge of a photo shoot to see how far she could push herself.
She's built the awareness around nutrition, discipline in her training, learned about her body, what it can do how to manage her body composition when in and out of the country and is feeling better than she has in decades.
As if that wasn't enough, she's built some incredible connections, friendships and now her husband is on this journey because he's seen the positive change our programme has made to Valerie and her life.
So this is my message to you.
It's never too late, you're never too unfit or incapable of making huge change and you're never too beyond getting the help and coaching you need as long as you ask for it in the right places...
This is that place 💪🏻
Well done Val on doing yourself and all the coaching team proud by finishing 2025 in the best shape of your life 💚