Three Peak Fitness

Three Peak Fitness Award Winning Results Based Group Personal Training Gym In Cambuslang

Almost everyone I speak to is stuck thinking about how they got results in their 20's so let me be clear...THAT WON'T WO...
28/05/2026

Almost everyone I speak to is stuck thinking about how they got results in their 20's so let me be clear...

THAT WON'T WORK FOR YOU ANYMORE 🫣

The science has shifted and your life has changed.

You're 60% less active, have more stress than you used to and your body can't handle the physical punishment it used to.

So, more punishment is not the solution and that's why you keep giving up after week 6.

You need a better structure, a solid routine and the right guidance to learn how to get results now that you're older.

Comment "INFO" and I'll send you our info page so you can find out more about what we do and how we can help.

Most of you think you need a gym membership but you actually need a place where the results are guaranteed. Where the co...
26/05/2026

Most of you think you need a gym membership but you actually need a place where the results are guaranteed.

Where the coaching is real, the community holds you accountable, and showing up isn't a battle you fight alone every morning.

That's what we've built and the proof isn't in our marketing, It's in these client photos:

✅Dropping the weight that hasn't shifted for years.
✅Walking into weddings, holidays and photoshoots feeling more confident than ever.
✅Hitting 20, 50, 150, 200 sessions when they used to give up the gym after week 2.
✅ Smashing their first 10k, half marathon, hyrox or running 5k for the first time.
✅ Overcoming and bouncing back stronger from injuries.
✅ Finding a community and a gym they actually enjoy coming to and that doesn't feel like punishment.
✅ Becoming the strongest version of themselves.

This is what happens when you stop training alone and start training with people who actually give a sh*t about you and your success.

Group PT done properly. Save this post if you're ready for your turn. 💚

I've been a coach for over a decade but 2 years ago, Bryony and I took a bet on each other.No roadmap, no safety net, ju...
20/05/2026

I've been a coach for over a decade but 2 years ago, Bryony and I took a bet on each other.

No roadmap, no safety net, just a shared belief that we could build something together that mattered.

What I didn't realise back then is starting a business with your wife doesn't just test the business, it tests everything.

How you communicate, how you handle pressure, how you show up on the days you have nothing left to give and how not to let it affect your marriage.

It's been far from perfect, there's been some tough conversations and honestly?

Through all of it, she's been the steady one. The one who believed it before I did, the one who believed in me when I wanted to stop, the one who stepped up and did what was needed to provide a better service for our clients and who reminded me why we started every time I forgot.

People warned us. "Don't mix business and marriage." But they didn't know her and they didn't know us.

She's not just my partner in this company. She's the reason there is one.

Two years in, and the only thing I'm more proud of than what we've built is who I get to build it with.

18/05/2026

When does cheap become more expensive?

08/05/2026

Celebrating another couple tying the knot this month. 🍾🥂

A massive congratulations in advance to our amazing clients Victoria and Jamie as they prepare for their big day next week 💚

We can't wait to see your pictures and hope you have the best few days celebrating!

08/05/2026

Most people who quit the gym don't quit because they hate training, they quit because they're alone.

They walk in not knowing what to do, they leave without anyone noticing, and a couple of weeks later they stop walking in.

Coached group personal training fixes that.

✅ A different workout each day.
✅ A coach correcting you in real time.
✅ And there's a group of people who actually notice when you don't show.

THAT is what stops you starting and stopping and actually makes you stick around long enough to see results.

I've been a coach for 12 years and running this programme for half that time and here are the common concerns people hav...
06/05/2026

I've been a coach for 12 years and running this programme for half that time and here are the common concerns people have until they experience what we do.

Comment "GROUP" for more info

09/01/2026

Our session structure isn't a secret. In fact you could probably follow it yourself...

But how do you make sure you...

Perform with the right technique?
Progress so you don't get stuck?
Work hard without killing yourself?
Work around injuries and limitations?
Enjoy it and leave each session feeling accomplished?

That's where our gym is different and it's why our clients learn, progress and actually get the results they came for.

2 more sleeps til we get the best team of clients back in for a big January of motivation, structure, accountability and...
03/01/2026

2 more sleeps til we get the best team of clients back in for a big January of motivation, structure, accountability and results. 🙌🏼

02/01/2026

We are super proud to share the accomplishments of oor Valerie who has absolutely smashed her 2025 transformation.

Valerie had already gotten into incredible shape mid-way through the year but she accepted our challenge of a photo shoot to see how far she could push herself.

She's built the awareness around nutrition, discipline in her training, learned about her body, what it can do how to manage her body composition when in and out of the country and is feeling better than she has in decades.

As if that wasn't enough, she's built some incredible connections, friendships and now her husband is on this journey because he's seen the positive change our programme has made to Valerie and her life.

So this is my message to you.

It's never too late, you're never too unfit or incapable of making huge change and you're never too beyond getting the help and coaching you need as long as you ask for it in the right places...

This is that place 💪🏻

Well done Val on doing yourself and all the coaching team proud by finishing 2025 in the best shape of your life 💚

Address

85b Westburn Road
Glasgow
G727UD

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 12pm

Telephone

+447468589332

Website

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