M Sulo PT

M Sulo PT Sports Therapist | Sports Massage | PT
Rehab & Movement for Athletes & Gym-Goers
📍 Reaper Grappling MMA

Sore muscles, slow recovery and recurring tension?Recovery Membership helps you stay consistent, mobile and ready for yo...
29/05/2026

Sore muscles, slow recovery and recurring tension?

Recovery Membership helps you stay consistent, mobile and ready for your next session.

✅ Monthly sports massage sessions
✅ Faster recovery support
✅ Reduced muscle tightness
✅ Priority booking
✅ Member-only discounts

Whether you lift, run, gym, grapple or train daily. Recovery matters just as much as training.

More information will be released over the weekend

SOMETHING NEW IS COMING 👀Your recovery routine just got easier.
25/05/2026

SOMETHING NEW IS COMING 👀
Your recovery routine just got easier.

Exercising in the heat? ☀️Hot weather puts extra stress on the body increasing the risk of dehydration, muscle cramps, f...
25/05/2026

Exercising in the heat? ☀️

Hot weather puts extra stress on the body increasing the risk of dehydration, muscle cramps, fatigue and injury.

A few simple tips:
✔️ Hydrate before, during & after training
✔️ Train earlier or later to avoid peak heat
✔️ Slow the pace and listen to your body
✔️ Don’t ignore tightness or muscle fatigue

The Cobbler (Ben Arthur) complete Took the challenging way up unintentionally 😂Cloudy at the top so no big views but all...
24/05/2026

The Cobbler (Ben Arthur) complete
Took the challenging way up unintentionally 😂
Cloudy at the top so no big views but all worth it ⛰️

If you fall asleep during your massage…I'll take it as a compliment 😴💆‍♀️Your body clearly needed the rest. Recovery mod...
23/05/2026

If you fall asleep during your massage…I'll take it as a compliment 😴💆‍♀️
Your body clearly needed the rest.

Recovery mode: activated🔋

Book your recovery session today ✨

03/05/2026

📅 Next Week Availability – Sports Massage & Therapy

I’ve got a few slots open next week for anyone needing treatment, recovery, or injury support:

Available appointments:
• Monday – 4pm or 6pm
• Wednesday – 2 to 4pm
• Friday – 9am to 1pm

Whether you're dealing with tight muscles, recovering from training, or just need a reset, I’ve got you covered.

📍 Reaper Grappling
📩 DM to book or message me directly
Limited spaces – first come, first served

27/04/2026

Trust me I'm a professional 🤪

19/04/2026

Grapplers, don’t skip the cooldown!

After class, your body’s been pushed, twisted, and tested. Taking just 10 minutes to stretch and cooldown can make a huge difference:
✔️ Reduce soreness
✔️ Improve flexibility
✔️ Prevent injuries
✔️ Stay loose for your next roll

Focus on hips, hamstrings, lower back, and shoulders — the spots that take the most punishment on the mats.

Recovery isn’t optional if you want to keep progressing. Take care of your body so it can be mat ready 🥋

They say good things take time… apparently even putting up a certificate 😅Level 4 Sports Massage qualified since Februar...
17/04/2026

They say good things take time… apparently even putting up a certificate 😅

Level 4 Sports Massage qualified since February ✔️
Certificate on the wall as of today ✔️

Always learning, always improving, here to help you recover and perform at your best 💪

Drop me a message to book your session 📩

Address

3E Lyon Road
Barrhead
PA33BQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Saturday 8am - 12pm
Sunday 8am - 4pm

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