Transcendental Meditation is a very specific technique and is only learned one-to-one from a trained, experienced and authorised Transcendental Meditation teacher. The teaching of Transcendental Meditation is administered by a national educational charity, Maharishi Foundation, which maintains the standard of teaching nationwide. The first session is by personal instruction at a convenient time us
ually on a Saturday. This is followed by meditation classes over the next three consecutive days, usually on Sunday morning and after work on Monday and Tuesday. Each session lasts approximately one and a half hours. We also run weekday courses, please contact us to arrange.