Transcendental Meditation Glasgow

23/08/2025

Amazing turn out for the Maharishi Ayurvedic Aromatherapy workshop today with Roberta Shields! Thank you to all those who made it along, and don’t worry for those of you who missed it, we’ll be back soon with another one. Our skin is feeling suitably refreshed, revitalised and reinvigorated, whilst we drink our Neroli hydrolate in water

22/08/2025

Loved teaching this wonderful group of asylum seekers and refugees this week as part of our work with the

A big thank you to everyone who donated to the and made this work possible!

🙏🧘

21/08/2025

An interesting message from one of our meditators who learnt TM last month. Since learning TM his heart rate has reduced significantly throughout the day and he feels less stressed. Amazing that now with modern technology we can measure this so easily!

Come along to one of our free info sessions about TM to find out more. Link in bio.

15/08/2025

Great to speak on today on brilliant radio show about TM and how it can help those on the autistic spectrum. Thanks for having us!

13/08/2025

Super excited to have Rachel join us in Glasgow for a month!

Rachel usually lives down in Bristol and is the wonderful author of our newsletter and Friday musings on Instagram.

She will be hanging out at the Glasgow TM Centre until mid September, so come and say hello 🙂

We’ve assured her Glasgow isn’t usually this sunny and took her to see Dunbrock Loch to celebrate ☀️

10/08/2025

The authors observed significant improvements in the TM group versus controls at four months for total burnout, including the Maslach Burnout Inventory dimensions of emotional exhaustion, personal accomplishment, and depression.

THURSDAY, Feb. 16, 2023 (HealthDay News) -- Transcendental Meditation (TM) is a viable and effective intervention to…

30/07/2025

"Clint has practiced TM twice a day since the 1970s," Shawn writes. "He’ll slip into a quiet corner between takes on a shoot or carve out a few minutes before lunch—mantra in mind, eyes closed, completely still."

The actor's commitment to health began early

20/07/2025

A clinical trial found that Transcendental Meditation (TM) reduced symptoms of burnout, anxiety, and insomnia among health care workers (HCWs) over 3 months.....

A randomized clinical trial of health care workers found that while Transcendental Meditation did not significantly reduce acute psychological distress, it led to notable improvements in burnout, anxiety, and insomnia symptoms over three months.

13/07/2025

SAN FRANCISCO — Women health care providers assigned to transcendental meditation vs. usual treatment had better burnout and anxiety scores at 3 months, according to data presented at the American Thoracic Society International Conference.The practice of transcendental meditation (TM) involves...

09/06/2025

Join us this Wednesday at for our AyurVeda workshop as part of

7.30-9pm
Weds 11th June
£10
Link to book in bio

Come and find out your own unique body type according to Maharishi and how to create balance in mind, body and consciousness through the correct diet and routine for you.

We’ll also be talking about how helps create balance naturally by connecting us to our own inner nature.

Hope to see you there! 🍃🧑‍🍳🧘

28/05/2025

Delighted to be part of the wonderful again this year!

Join us this Sunday at for some yoga, pranayama breathing, a cup of tea and to find out more about Transcendental Meditation.

£10 for 1.5 hours, link to book in bio

We hope to see you there! 🧘

18/04/2025

Morning Glasgow ! Yes - yet again, its not Glasgow… but it is really near by… its Conic Hill.. “Why is she banging on about Conic Hill.. Isn’t this supposed to be about Glasgow?”

Our Wonderful tm Teacher Sarah Bence is going to walk up it…. to fund David Lynch Foundation Projects in Glasgow. Sarah has already done some fantastic work with them in Glasvegas. You might remember it was in the Scotsman? “The David Lynch Foundation UK has been working with Refugee Sanctuary Scotland to offer TM scholarships to asylum seekers, and also mental health charity Andy’s Man Club to help men in Glasgow at risk of suicide.” Its really lovely stuff. If you had a penny to spare, maybe you could sponsor her??? (link in bio)

AND?OR… you should check out what its all about and come along to a intro talk… you might get to meet Sarah for your self and you can ask her about this stress dissipating, sleep promoting technique that anyone can do, once they’ve had the instruction..