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Yoga Moves Glasgow

Yoga classes 2mins from St George's Cross Subway. Whatever the problem, it can be solved by moving

09/09/2025

Yoga Building Blocks - Thursdays at 6.30pm

Dear Movers, Catherine is back this week holding the space, while Kat and Kate are still in the sun on retreat with Kia Naddermier (more information on her weekend workshop in Glasgow soon).

Yoga Building Blocks

Catherine's class is designed to help you establish the foundations of a confident, strong and precise practice. It focuses on the absolute fundamentals of yoga, working through the details of the basic postures, looking at variations and modifications.

These classes are accessible to everyone wanting to improve or begin a yoga practice, getting it right from the ground up.

See the timetable to join her this week.

31/08/2025

Dear movers, thank you, it was lovely to see you last week.

This coming week we have a bit of a reduced timetable so catch your classes early in the week:

- Beginners Ashtanga on Monday
- Guided Ashtanga on Tuesday
- Breathing Bones on Wednesday

Kat and Kate are joining Kia Naddermeir on a one week retreat in Crete from Saturday 6th September, and Catherine is taking care of a knee injury this coming week. We'll all be back soon, please keep an eye on the timetable over the next couple of weeks.

22/08/2025

Monday 25th August 6pm
We're back after our summer break

The Arlington Baths has been closed longer than planned, so we've been away longer than we hoped.

Now we're back and really looking forward to seeing everyone. Whether you are new to our classes or returning after these weeks of holiday, we hope you are ready to join us at class again soon, and enjoy moving.

Starting next week:

Beginners Ashtanga on Monday
Guided Ashtanga on Tuesday
Breathing Bones on Wednesday
Mysore Style Ashtanga on Saturday
.. and the week after:

Yoga Building Blocks on Thursday
Yin Yoga classes fortnightly on Thursday

You'll find class descriptions and how to book on the website

See You Soon
the YMG Team: Catherine, Kat and Kate

29/06/2025

Monday and Tuesday evening classes carry on throughout July, so please come and join us. We'll have the windows open for a little breeze to keep us cool through invigorating Ashtanga Yoga practices.

Beginners Ashtanga on Mondays - for beginners, and for those who want to take things a little slower

Ashtanga guided class on Tuesdays - still with lots of guidance, instruction and individual options.

08/06/2025

Sunday 15th June, 10am - 12pm

Kat's Sunday Double Bill

Ashtanga Yoga and Breathing Bones

Join us for Kat's next Sunday Special.

We'll be exploring postures that lift the heart, awaken the spine and help us to soften into back bends both gentle and more challenging, safely and supported.

We start workshop-style where Kat will lead us through some practices informed by Ashtanga yoga, and then reset and relax with Breathing Bones. Perfect for all levels.

05/06/2025

There have been a LOT of blocks and bricks and bolsters and humour working towards the splits over the last few weeks. It's a journey for sure! and one that you have to take light heartedly. Catherine draws on so much knowledge to help you find your own, individual route towards these yoga poses - definately no one-size-fits-all.

Yoga Building Blocks, is designed to establish the foundations of a confident, strong and precise practice. It focuses on the absolute fundamentals of yoga, working through the details of the basic postures, looking at variations and modifications.

These classes are accessible to everyone wanting to improve or begin a yoga practice, getting it right from the ground up.

Yoga Building Blocks is on Thursdays 6.30 - 7.45pm. Go to the website to find the timetable and Book your place

08/05/2025

Sunday Special: 18th May, 10am - 12pm

Ashtanga Yoga and Breathing Bones with Kat.

Join us for May’s Sunday Special for a rejuvenating session designed to awaken your body and mind as we embrace the energy of spring.

We’ll focus on revitalising postures to help you blossom into season with vitality and clarity. Perfect for all levels, this session will leave you feeling refreshed, balanced, and ready to flourish.

This is also a great intro to both our Ashtanga classes and our unique Breathing Bones class.

Book your place on the website Timetable

08/04/2025

Extra time for Breathing Bones

Thursday 24th April, 7pm - 8.30pm

At the end of April Kat's Breathing Bones is on a Thursday and at a later time than usual. It's an extra long treat this week. More time to release and let go, and a very special long relaxation to bring the class to a close.

This might be the week for you to do as many of your busy things before class, so that you can really sink into this time knowing you've done what you need to do and you can return home relaxed and ready for early bed.

Breathing Bones
Originally devised by our beloved Rosina Bonsu, is a mindful and meditative movement practice. It offers you time to tune into the sensations of your body through a series of relaxed postures and placements of the body, predominantly lying on the mat. Together with the breath and gravity these aim to free the joints, release the muscles, realign the skeletal structure and balance the body. It is suitable for all levels and age.

Book Here: https://www.momoyoga.com/yoga-moves-glasgow/lesson/24853984/More-time-for-Breathing-Bones

12/03/2025

the bolsters are out and ready for Yin class on Thursday at 5.15pm

20/01/2025

Beginners Ashtanga

Dear Movers, we've got a new weekly class starting next week

Monday 27th January, 6pm - 7.15pm

Whether you are new to yoga, new to ashtanga, or just prefer taking more time, this is a class that takes things at a slower pace.

We will be working within the structure of the Ashtanga primary series: yoga postures that you’ll recognise from lots of other styles of yoga, strung together in a sequence that includes standing, seated, back bending and balancing postures.

There will be time to break down the postures, look at variations, and build a flowing practice where we synchronise breath with movement, and begin to memorise the sequence.

We will be getting to grips with the basics of forward folds, twisting, back bending and of course balancing and being upside down!

This is an informal class, with lots of demonstration, time for questions, and a good relaxation at the end of class.

16/01/2025

Sunday Special: Ashtanga Yoga and Breathing Bones

Dear Movers, we’ve got dates for you for Sunday goodness from now until June.

First up: Sunday 9th February, 10am – 12pm

Join us for Kat’s two-hour Sunday special, a double bill of Ashtanga Yoga and Breathing Bones

The first hour is workshop style, giving us extra time to look at some of the principles that show up in yoga postures.

Then we’ll have a full hour of our own, very special, Breathing Bones class, to unwind into the rest of your Sunday afternoon.

This is the best start to a Sunday morning, whether you’ve been to our yoga classes or not, looking for more in-depth explorations, or just the luxury of Breathing Bones on a Sunday morning.

If you have time, please stay and join us for a cup of tea and lots of chat after class

Booking:

Sunday 9th February, 10am – 12pm
Sunday 2nd March, 10am – 12pm
Sunday 4th May, 10am – 12pm
Sunday 8th June, 10am – 12pm

Cost: £25 / £20 (Concession)

All the info and how to book: https://yogamovesglasgow.co.uk/news/sunday-special-ashtanga-yoga-and-breathing-bones/
See you soon,
the YMG team: Kate and Kat and Catherine and Salma x

06/01/2025

Happy New Year movers

We're back this week, and we've got lots coming up in the first few months of the year, which we hope you can join us for, and maybe your friends and family might like to join you too?

If you need a reminder check The Timetable for our regular classes on Tuesday, Wednesday and Thursday evenings, and Saturday mornings.

And since it's our first week back we've got Yin Yoga starting straight away: Catherine's fortnightly class starts this Thursday at 5pm

https://yogamovesglasgow.co.uk/timetable/

Coming Soon

- Beginners Ashtanga Yoga, starting Monday 27th January

- Sunday Specials: Yoga and Breathing Bones: 9th February (tbc), 2nd March, 4th May and 8th June. 10am - 12pm

- Immersive Workshop with Kia Naddermier: Ashtanga Yoga | Mysore | Pranayama | Mindfulness, April 11-14th 2025
Early Bird tickets available until 14th February

We take our yoga seriously, but we don't take ourselves too seriously, and we encourage you to do the same - have fun with your yoga. Everyone is welcome at anytime, whatever your experience of yoga, whether you can touch your toes or balance on one leg! If you have questions about classes please do get in touch.

See you soon,
the YMG team

Address

61 Arlington Street
Glasgow
G36DT

Website

https://yogamovesglasgow.co.uk/, https://linktr.ee/yogamovesglasgow

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