Nurturing Holistics

Nurturing Holistics Reiki Master Teacher, Mindfulness Meditation Teacher, Crystal Healing. Previous Registered Nurse. The beauty of Reiki is that there are no contraindications.
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Author of the book: From Grief to Gratitude, a memoir illustrating love, loss & the transformative effects of Reiki: www.nurturingholistics.co.uk Reiki is a natural healing energy, It can help with relaxation and bring balance to mind and body. It can be quite difficult to explain the power of Reiki and its effects. It is so true that the best way to understand it is to experience it. The length of a session varies but generally lasts around an hour. It involves the Reiki Practitioner placing their hands gently over the body, there is no massage involved. Most peoples lives are so busy now, taking time to try to bring a sense of balance and calm is so important yet so often overlooked.Reiki has had a really positive impact on my own health and well-being and my hope is it can do the same for you.

Are you in need of rest / healing? Immerse yourself in this deeply restorative wellness experience in a supportive space...
19/01/2026

Are you in need of rest / healing?
Immerse yourself in this deeply restorative wellness experience in a supportive space.
Lyn Crumlish and I are so happy to be collaborating to bring you this wellness afternoon. Between us we have 30 years of yoga and reiki experience, our focus and commitment to helping others is our passion 💜

Perhaps you are struggling with processing emotional pain, grief or anger..
perhaps you need a place to just be, to rest your mind and body..
Whatever the reason, come as you are and be sure of a warm welcome 💜

To secure a place for this wellness afternoon, please contact Lyn on 07771855472

✨Saturday 7th February
✨1pm - 4pm
✨Stamperland community hall
G76, 8AJ
✨Cost £50
Limited places available.

18/01/2026
Curious about Reiki? Join myself and Alison Spencer Reiki Practitioner on Friday 6th of February in Milngavie for a rela...
11/01/2026

Curious about Reiki?
Join myself and Alison Spencer Reiki Practitioner on Friday 6th of February in Milngavie for a relaxing evening.
Perhaps you’ve never experienced Reiki before or maybe you would just like to find out a wee bit more about it..
This evening is an opportunity to experience a taster session of Reiki, in a seated group setting and ask any questions over a cuppa/ light refreshments. ☕️🍪
Alison is a Practitioner who, as well as welcoming and supporting clients in 1:1 and group sessions, also provides animal Reiki 🐕‍🦺🐈
I also support clients on a 1:1 basis, teach Reiki and offer ongoing support with regular shares.

Both Alison and myself look forward to welcoming you and sharing this gentle healing energy💜

📍Friday 6th Feb
📍7pm - 8.30 pm
📍Milngavie Guide Hall
38 Oakburn Ave
G62, 7NR
Tickets available via eventbrite:

https://www.eventbrite.co.uk/e/relax-with-reiki-tickets-1979622101997

🌿 An invitation to experience Reiki 🌿I’m delighted to be partnering with  for a relaxed and friendly evening in Milngavi...
06/01/2026

🌿 An invitation to experience Reiki 🌿

I’m delighted to be partnering with for a relaxed and friendly evening in Milngavie, East Dunbartonshire on Friday 6th February.
You’ll be able to experience Reiki in a group, ask any questions and enjoy a warm cuppa ☕️
This evening is perfect if you:

✨ have never experienced Reiki before..
✨ would like to reconnect with it…
✨ are curious about learning Reiki..
✨ want to hear about animal Reiki…

We’re looking forward to sharing what we do in a welcoming and relaxed evening of gentle healing energy, curiosity and connection 💜

Tickets available via eventbrite.
https://www.eventbrite.co.uk/e/relax-with-reiki-tickets-1979622101997





This time of year can be difficult for so many 💜
18/12/2025

This time of year can be difficult for so many 💜

❤️

So looking forward to partnering with Healing Heather Holistics for this event 💜🙏A perfect gift for yourself or others 🎁...
13/12/2025

So looking forward to partnering with Healing Heather Holistics for this event 💜🙏

A perfect gift for yourself or others 🎁🌲

✨ Reiki-Infused Yoga Nidra with Halotherapy ✨

16 January 2026 • 7–8pm • £30pp

Healing Heather Holistics is partnering with Nurturing Holistics to bring you a deeply restorative mind–body experience designed to reset your nervous system and replenish your energy.

Sink into guided Yoga Nidra, receive gentle Reiki healing, and breathe in the therapeutic benefits of halotherapy for relaxation, respiratory support, and overall wellbeing.

💠 Why You’ll Love This:
✔ Deep rest + stress relief
✔ Energetic rebalance + emotional clarity
✔ Improved sleep + natural healing
✔ Calm, cocooning environment for full-body renewal

Start 2026 feeling grounded, clear and restored.

Spaces are limited — book your place today. ✨

**Yoga Nidra not suitable for all - if you suffer from mental health issues such as trauma, ptsd please contact your mental health professional prior to taking part in Yoga Nidra

Tickets available here: https://bookwhen.com/healingheatherholistics/e/ev-s4p4a-20260116190000

Hi, I just wanted to introduce myself to anyone new. I’m Catriona and I started Nurturing Holistics ( previously known a...
10/12/2025

Hi, I just wanted to introduce myself to anyone new.
I’m Catriona and I started Nurturing Holistics ( previously known as Reiki with Catriona Whyte) nearly 10 years ago.

Im a former NHS nurse and spent many years caring for others in busy and challenging environments before following this path to supporting people in a holistic way.

As a Reiki Master Teacher, Crystal healing Practitioner and Mindfulness Meditation Teacher, I weave together compassion, intuition and wellbeing practices to help people restore balance to the mind, body and spirit. My passion is to provide a space for healing, mindfulness and self-discovery in a safe and supportive space.

My book “From Grief to Gratitude” shares my personal experiences of loss and navigating my way through, finding meaning and offering hope and understanding to those on their own healing journey.

Through my workshops, talks and 1:1 sessions, my goal is to help individuals or small groups to nurture themselves and reconnect with the heart of who they truly are..
“You are enough”

Next year sees new additions to Nurturing Holistics, more workshops, collaborations with other wellbeing practitioners and a really exciting membership group where you can access mindfulness meditations by myself at any time and have the opportunity to be part of an online weekly meditation group..
Details to follow soon..

With love and gratitude
Catriona x










A big thank you to Julie and Bryan from Baby Loss Retreat - Aftercare Support Today I had the privilege of meeting them ...
04/12/2025

A big thank you to Julie and Bryan from Baby Loss Retreat - Aftercare Support
Today I had the privilege of meeting them to offer some Reiki to the staff, a chance for them to pause and take some time out for themselves.
It’s an amazing charity and what incredible work they do, supporting families after baby loss..
Reiki was a tremendous comfort and support to me and helped me navigate my way through my grief after miscarriages so my heart really resonates with this charity.
Thank you for today and I’m looking forward to seeing you again 💜🙏

🎁Give the gift of a relaxing and healing session🎁Gift vouchers can be begin from £40 for a Reiki or Crystal session or £...
25/11/2025

🎁Give the gift of a relaxing and healing session🎁

Gift vouchers can be begin from £40 for a Reiki or Crystal session or £50 for a combination of both.
They can also be used towards learning Reiki Level 1 and 2..

Or why not give the gift of a book, my memoir is filled with love, hope and gratitude. I have welcomed several new people to learning Reiki or coming to experience it, just as a consequence of reading my story 🙏
Available to buy at Daydreams Bookshop or Gavin's Mill in Milngavie
Or online via Waterstones or Amazon
https://amzn.eu/d/fiK4SFE

Celebrating The Big G! 50 today 🎉🎂The kindest and most loving and patient man in the world. He doesn’t like a fuss but t...
19/11/2025

Celebrating The Big G!
50 today 🎉🎂
The kindest and most loving and patient man in the world. He doesn’t like a fuss but today he deserves a special mention.. 💜
Happy birthday Big G

Address

Milngavie
Glasgow
G62

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