Nurturing Holistics

05/03/2026

On World Book Day 📚 I’m reminded why I wrote “From Grief to Gratitude”, because sometimes books hold us gently when we don’t have the words ourselves. They can remind us we are not alone in what we feel..
My memoir is a journey through loss, healing and finding light again..

💬This book is a beautiful love-letter to the authors family, friends,patients, her dog and in the end to herself. A book full of love, gratitude and ultimately hope💬

Available online from and Amazon
and in several bookstores bookstore and

04/03/2026

Wednesdays Wisdom 💜

27/02/2026

Feel Good Friday 🥰😀
The most important relationship and conversation we have I believe is with ourselves…

26/02/2026

Save the date 💗

Saturday 28th March at Kilmardinney House.
An opportunity to experience taster sessions of Reiki, yoga, and mindfulness.
There is a morning and then an afternoon session to choose from and a special offer if you book 2 tickets..

So looking forward to being part of this event, organised by Bearsden Festival 💜
To book a place: www.bearsdenfestival.org

23/02/2026

15/02/2026

Save the date..
Looking forward to being a part of this wellbeing festival, thank you to Bearsden Festival for organising 💜

14/02/2026

Happy Valentines Day ❤️

11/02/2026

2026 is the year of the Horse 🐎

February 17th is regarded as the New Year in lunar cycles, and I’ve been reflecting on this question: “What have I been holding onto?”
Last year brought a big realisation for me, just how much FEAR has shaped aspects of my life over the past 20 odd years. And I know this is common, especially for those who’ve lived with deep anxiety.
Even though that anxiety is no longer there, I recognise that staying in the comfort zone can feel safe, even when it keeps us stuck! Imposter syndrome still whispers “What if I don’t get this right”
Everyone has that voice..
Last year in particular felt like a stuck year but perhaps a pause, a holding pattern was needed. But now, as this new cycle begins, I’m choosing something different, this one is about moving forward with courage and trust 🙏

If this resonates with you, you’re not behind.
✨you’re right on time.. 💜

09/02/2026

I’m delighted to be partnering again with Healing Heather Holistics on Sunday 1st March for a relaxing morning of Reiki infused Soundbath and Halotherapy.

Receive Reiki in this beautiful Halotherapy space, sinking into the vibrations of sound..
An invitation for you to experience deep relaxation and restoration..

Further details and places can be booked via the link.
A warm welcome awaits 💙

https://bookwhen.com/hhhyogaandsound/e/ev-sc8uq-20260301110000

05/02/2026

It’s a beautiful thing to be able to share Reiki with our pets. They give us so much unconditional love and it’s a joy to give them something back.. you are able to do this on your own animals ( as well as humans) after Reiki 1 which I teach.
If it’s something you’re curious about, please get in touch for training dates.
My friend Alison Spencer Reiki Practitioner provides animal reiki and we are both in Milngavie Guide Hall tomorrow night to provide a taster session for humans 😄 and a cuppa and a chat..
7-8.30pm
Tickets £20 via eventbrite or drop me a message.

🐾 World Animal Reiki Day – 5th February 🐾

Today we join practitioners and animal lovers around the world in honouring World Animal Reiki Day. This special day is dedicated to raising awareness of the gentle, supportive nature of Reiki for animals and recognising animals as powerful spiritual teachers in our lives.

From beloved pets to animals in shelters, sanctuaries and the wild, Reiki offers a calm, respectful way to support wellbeing, connection and trust. On this day, we celebrate all those who share Reiki with animals - and the wisdom, presence and unconditional love animals share with us in return.

With gratitude for all animals and those who care for them 💚

Did you know UK Reiki Federation Animal Reiki Practitioner and Animal Reiki Master Teacher membership is now available? Find out more here: https://www.reikifed.co.uk/more-about-animal-reiki/

04/02/2026

It may be cold and wet and winter out there, but a warm welcome awaits you on Friday evening as myself and the lovely Alison Spencer Reiki Practitioner invite you to Relax with Reiki 💜

Perhaps you’re curious about reiki/ energy healing..
Perhaps you are tired and weary and want a safe and nurturing space to just be!
Or maybe you had Reiki before and would like to experience it again or chat to us about learning this healing modality for yourself, for self care or to to be able to be able to share it with your family or pets.

Friday 6th Feb
7pm till 8.30pm
Milngavie Guide Hall
🎟️ Tickets via eventbrite
https://www.eventbrite.co.uk/e/relax-with-reiki-tickets-1979622101997