Lean Into It Holistics and Birth Education

Lean Into It Holistics and Birth Education Reiki Practitioner. Trauma-informed. Inclusive. Intuitive. (Hypnobirthing TBA 2024)

woo woo • a̶ ̶p̶e̶r̶s̶o̶n̶ ̶r̶e̶a̶d̶i̶l̶y̶ ̶a̶c̶c̶e̶p̶t̶i̶n̶g̶ ̶s̶u̶p̶e̶r̶n̶a̶t̶u̶r̶a̶l̶,̶ ̶p̶a̶r̶a̶n̶o̶r̶m̶a̶l̶,̶ ̶o̶c̶...
11/03/2024

woo woo •
a̶ ̶p̶e̶r̶s̶o̶n̶ ̶r̶e̶a̶d̶i̶l̶y̶ ̶a̶c̶c̶e̶p̶t̶i̶n̶g̶ ̶s̶u̶p̶e̶r̶n̶a̶t̶u̶r̶a̶l̶,̶ ̶p̶a̶r̶a̶n̶o̶r̶m̶a̶l̶,̶ ̶o̶c̶c̶u̶l̶t̶,̶ ̶o̶r̶ ̶p̶s̶e̶u̶d̶o̶s̶c̶i̶e̶n̶t̶i̶f̶i̶c̶ ̶p̶h̶e̶n̶o̶m̶e̶n̶a̶,̶ ̶o̶r̶ ̶e̶m̶o̶t̶i̶o̶n̶-̶b̶a̶s̶e̶d̶ ̶b̶e̶l̶i̶e̶f̶s̶ ̶a̶n̶d̶ ̶e̶x̶p̶l̶a̶n̶a̶t̶i̶o̶n̶s̶.̶

a person who knows we are much more complex than just the human experience and invests in themselves to live every possibility to the fullest with an open heart and open mind.

reiki • like a massage for the soul, reiki is proven to promote healing and reduce stress. come in and rest your bones a...
11/03/2024

reiki •
like a massage for the soul, reiki is proven to promote healing and reduce stress. come in and rest your bones and leave with a glow flowing through your body and aura 🫶

📸

sensory indulgence • refers to the act of intentionally seeking or immersing oneself in pleasurable sensory experiences....
11/03/2024

sensory indulgence •
refers to the act of intentionally seeking or immersing oneself in pleasurable sensory experiences.

📸

Do you get excited for the Full Moon but haven’t found your preferred release ritual yet? 🌕✨Whilst I thoroughly recommen...
22/02/2024

Do you get excited for the Full Moon but haven’t found your preferred release ritual yet? 🌕✨

Whilst I thoroughly recommend Reiki or Cupping at any given point, it’s really enjoyable during a Full Moon when you set your intentions to let go of all that stagnant energy. Any Energy/Body Work will be amplified by the moon at her brightest.

Let go of what no longer serves you and create physical and metaphorical space for your highest good 🫶.

Book your space with me this weekend at Haunt and let’s work together with the beautiful Snow Moon to bring you into the Spring feeling like your best self.

Drop me a message to book your Full Moon treatment.

✨🌀🤍

Lauren | Lean Into It

❤️

We have been conditioned to distrust ourselves, our experiences and our bodily intuition. This is your permission slip t...
15/02/2024

We have been conditioned to distrust ourselves, our experiences and our bodily intuition. This is your permission slip to regain that trust.

Spend more time in your body, and less time in your head.

Somatic practice, body scans, guided relaxation are all ways to get back into flow with our bodies. Important work to do for anyone, but even more so when you are pregnant and coping with the temporary and ever-growing changes your body is doing by magic 🤰✨.

As your teacher and your doula, I trust your body. I trust that you know what is right for you. I trust what you tell me. You deserve to trust you too.

You deserve to feel ready for labour and birth. You deserve to know your choices. You deserve to know what is going on i...
15/02/2024

You deserve to feel ready for labour and birth.
You deserve to know your choices.
You deserve to know what is going on inside your body.
You deserve to know what to do.
You deserve to rest while you’re learning.
You deserve to rest. Full stop.

Come along to our Reiki Mama Relaxation classes and feel the magic of a Reiki-infused space, while you get to grips with antenatal education.

Treat yourself with a guided relaxation session at the end of each class…A time to connect with your body and bump. A time just for you, where nobody asks anything of you, nobody needs your help, nobody interrupts your chill out time 🧘‍♀️.

You deserve this.

it is easier to believe in rest than it is to believe in magic for most people. this is your reminder that rest IS the m...
15/02/2024

it is easier to believe in rest than it is to believe in magic for most people. this is your reminder that rest IS the magic 🔮✨

do more of it

LEAN INTO… PREGNANCY 🤰 Whether you are in the first trimester or about to pop, coming along to our Reiki Mama Relaxation...
14/02/2024

LEAN INTO… PREGNANCY 🤰

Whether you are in the first trimester or about to pop, coming along to our Reiki Mama Relaxation class is a good decision to make.

Feel so held, supported and rested from the moment you step into the space, with Reiki in the room, a sense of community and nothing but pure love and rest flowing.

This class is designed for you to: connect with your baby/babies, experience guided meditation relaxation specifically made for your pregnancy, build community with other pregnant parents/mums-to-be, learn the basics of antenatal education and a few tools to utilise during labour, birth and beyond.

This is NOT a space for couples or birth partners (that is what the full Birth Prep Course is for).

This is solely for you and bump in your pregnancy.

Classes are currently 1.5hr long and cost £15 per class.

As of March, classes will be 2-2.5hr long, going into more depth and giving more time to relax and practice what you learn. This will see the price increase to £25 cover the time x space.

As always - sliding scale payments available via DM within this framework to stay accessible.

You will thank yourself when you’re in labour that you came along to Reiki Mama Relaxation classes 🤍🧘‍♀️

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Glasgow

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