Footprints Podiatry

26/08/2025

Book with Margaret at our Burnside clinic. She offers a wide range of beauty and self care treatments.

🌹 Exciting News-
I’m Now Certified in MLD – Get 20% Off Limited Time!

24/08/2025

✨ EXCITING NEWS✨

We’re so excited to announce that enquiries are NOW OPEN for RISE! 🥳

RISE is here to support children, young people, and families through fun, inclusive sessions that focus on Makaton, life skills, and community connection 💛

Whether you’re a parent, carer, or organisation looking to get involved we’d love to hear from you!

📧 Email us today at info@rise-supportservices.org.uk
🌐 Or head to our website: https://risesupportservices.org.uk

Let’s grow, learn, and rise together 🙌💫

19/08/2025

At Footprints Podiatry, we believe that staying active and walking pain-free is essential for everyone, especially as we age. Whether it's a stroll through the park or a daily walk with pets or loved ones, your feet carry you through life-so it's crucial to take good care of them.

We offer personalised podiatry services to ensure that your feet are in the best shape, no matter your age. From general foot health checks to specialised care, our expert team is here to keep you moving comfortably.

Make your foot health a priority today and enjoy the freedom of movement tomorrow!
Check availability and book directly with us online by clicking the link below ⬇️

https://footprints-podiatry.uk1.cliniko.com/bookings

Or call either clinic and one of our receptionists can book you in for an appointment.

📞 Muirend: 0141 637 1623
📞 Burnside: 0141 237 3354

13/08/2025

Come and visit Margaret in our Burnside clinic.

07/08/2025

Nice feet are important! 😂

Our full podiatry treatment or a simple nail cut will help get your feet ready for your holiday and make fish smile 😊 Our podiatrists are also trained to treat a wide range of foot problems and offer a variety of specialist treatments. To book an appointment with one of our team at either of our clinics please give us a call to discuss your requirements:

📞 Muirend: 0141 637 1623
📞 Burnside: 0141 237 3354

Alternatively you can check availability and book directly with us online by clicking the link below ⬇️
https://footprints-podiatry.uk1.cliniko.com/bookings

31/07/2025

The summer holidays are nearly over and it’s time to get ready for going back to school!

Following on from yesterday’s post about choosing the correct shoes here are a few tips to remember when buying school shoes. Many adult foot problems come from wearing ill-fitting shoes, so it’s really important to make sure children wear shoes that fit well and give their feet good support. Things to look out for include:

✔️A good fastening. Look for a T-bar, buckle, Velcro strap or laces that will hold the shoe securely.
✔️A durable sole with a well-designed tread pattern so the shoe doesn’t slip.
✔️A wide base that gives stability. Too narrow a sole can lead to ankle sprains.
✔️A supportive heel cup to hold the foot in place without being too rigid.
✔️A natural or breathable man-made material so air can circulate around the feet.
✔️Flexibility at the front of the shoe with enough room for your child to move their feet comfortably.
✔️A dark colour, such as black, so you don’t have to worry about the dirt.

Regularly check your child’s feet and all their shoes to make sure there are no issues. Children need new shoes if their toes touch the end of the shoes or the heels or tread are worn down. Younger kids are growing all the time so they might need their shoes replaced a few times a year. Teenagers are more likely to wear their shoes out rather than outgrow them.

Good luck with the school uniform shopping everyone. At least you’ve almost survived another summer with the kids!

30/07/2025

Choosing the right shoes for your feet is really important. Here are some tips to make sure you pick the correct shoes to keep your feet happy and healthy:

👣 Natural materials are best as this reduces sweating.
👣 Avoid high heels and shoes that don’t match the shape of your foot.
👣 Extra wide shoes are great for those who experience swollen feet or bunions.
👣 Make sure you try on both shoes as people often have slightly different sized feet.
👣 Buy footwear in the afternoon when your feet are at their largest.
👣 Wear new shoes around the house first and check for any redness or marks.
👣 Custom insoles can help balance the body and reduce the pressure on the sole of the foot. When buying new shoes test your insoles to make sure there is enough room to accommodate both your foot and the insole comfortably.

We can help with any foot related issues you may be experiencing. Give us a call and we can get you booked in for an appropriate appointment:

📞 Muirend: 0141 637 1623
📞 Burnside: 0141 237 3354

Or check availability and book directly on our website👇🏻
https://footprints-podiatry.uk1.cliniko.com/bookings

10/07/2025

Do you include your feet in your skincare regime?

The skin on your feet is 10 times thicker than anywhere else on your body, so they need a dedicated foot emollient to ensure the skin is well moisturised. Apply all over your feet, but avoid between the toes as this can lead to fungal infections.

If you are suffering from dry, cracked skin on your feet we can help. Just give us a call and we can book you in for an appropriate appointment:

📞 0141 637 1623 (Muirend)
📞 0141 237 3354 (Burnside)

Or check availability and book online by clicking the link below 👇
https://footprints-podiatry.uk1.cliniko.com/bookings

09/07/2025

What causes trauma to a nail?

A trauma is anything that causes damage to the nail bed. Some things that can cause this include:
☑️ Sports activities such as running or football
☑️ Something hitting the nail
☑️ Badly-fitting footwear
☑️ Someone standing on the nail
☑️ Minor repetitive pressure
☑️ Picking the nail

Some of these traumas will cause instant damage to the nail, while others will gradually develop over time. The result is that the nail usually appears thickened, sometimes with an underlying blood blister. Once the nail bed is damaged the nail tends to grow thicker. We can help manage the discomfort and appearance of thickened toenails, so please get in touch with us and we can book you in for an appropriate appointment:

📱Muirend: 0141 637 1623
📱Burnside: 0141 237 3354

08/07/2025

Do you need a podiatry appointment this week? We have very limited availability at our Burnside clinic, but still have appointments with Bethany on Wednesday and Natalie on Thursday afternoon at our Muirend clinic.

To book an appointment please give us a call to discuss your requirements:
📞 Muirend: 0141 637 1623
📞 Burnside: 0141 237 3354

Alternatively you can check availability and book directly with us online by clicking the link below ⬇️
https://footprints-podiatry.uk1.cliniko.com/bookings

03/07/2025

Are you off on holiday soon? Our full podiatry treatment or a simple nail cut will help get your feet ready for all your summer adventures. Our podiatrists are also trained to treat a wide range of foot problems and offer a variety of specialist treatments. To book an appointment with one of our team at either of our clinics please give us a call to discuss your requirements.
📞 Muirend: 0141 637 1623
📞 Burnside: 0141 237 3354

Alternatively you can check availability and book directly with us online by clicking the link below ⬇️https://footprints-podiatry.uk1.cliniko.com/bookings