What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 2am - 9:30pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Essence of The Soul

Home
United Kingdom
Glasgow
Essence of The Soul

Natural, Holistic & complimentary therapies

11/01/2026

🔥 Sauna or ❄️ Cold Plunge — which one is best for you?

Both offer powerful wellness benefits, but the right choice depends on your body, your goals, and your nervous system.

🔥Choose sauna if you need relaxation, stress relief, detox support, or better sleep.
🥶Choose cold plunge if you’re looking to reduce inflammation, boost energy, or build mental resilience.

💡 The real magic? Learning what your body responds to — and when.

👇 Tell me in the comments: Team 🔥 or Team ❄️?

SelfCareRituals MindBodyBalance WellnessLifestyle ListenToYourBody

03/01/2026

When the moon moves closer, its light grows stronger.
This Super Moon symbolises heightened awareness, emotional release, and fresh beginnings.

🌿 Pause, ground your energy, and journal one thing you’re ready to release.

25/12/2025

Wrapped in winter air and waterside calm, this is your reminder to slow down. May your Christmas be spacious, gentle, and deeply restorative. 🌿

21/12/2025

There's something uniquely grounding about the aroma of the holiday season, isn't there? ✨ That first whiff of mulled wine, cinnamon, and orange zest instantly transports us to a place of cozy comfort.

This time of year is a beautiful reminder to slow down and truly feel the warmth around us—and within us. Take a moment today to breathe in the festive magic. What scents are filling your home and heart right now? 🕯️🍂

CozyComfort SelfCare

30/11/2025

Trying to stay somewhat on track this Christmas… without living on lettuce? Same 😂

Swipe for festive food swaps that:

✨ Still feel like real treats
✨ Don’t leave you in a full food coma
✨ Are about balance, not restriction

Think:
🍫 Chocolates + something filling, not just endless wrappers
🧀 Cheese boards with a bit more colour and crunch
☕ Cosy hot drinks without the mega sugar crash
🍰 Desserts you LOVE, just in portions that don’t finish you

Use these when it makes sense, ignore them when it doesn’t – you’re allowed to enjoy your Christmas and feel good in your body.

Save this for the big days & tag us in your creations 🎄👇

27/11/2025

Lyme disease isn’t “all in your head.” 💚

If you’re living with strange, persistent symptoms and not getting answers, you don’t have to figure it out alone.

Essence of the Soul is part of Napiers the Herbalists Lyme Clinic – a team of herbalists who:

🌿 Work alongside your G.P. and specialists (integrative approach)
🌿 Use evidence-informed herbal medicine, essential oils + nutrition
🌿 Carefully check for drug–herb interactions
🌿 Offer access to advanced Lyme and co-infection testing (via Armin Labs)
🌿 Create fully tailored herbal protocols – not one-size-fits-all

Whether you’re on antibiotics, can’t tolerate them, or are exploring alternatives, we centre everything around you and your lived experience.

🔹 Clinics in Glasgow (Napiers the Herbalists + Newton Stewart)
🔹 Online consultations may be available – just ask

💌 DM us or email angela@essenceofthesoul.co.uk to book a consultation or find out if this approach might be right for you.

You deserve to be heard, believed, and supported.

23/11/2025

Cosy drinks season is HERE 🎄☕

But festive doesn’t have to mean a sugar crash and a nap on the sofa 20 mins later 😂

Swipe for festive drink ideas that still feel like a hug in a mug:

🫚Gingerbread protein latte
🍏Spiced “mulled” apple tea
🍫Lighter peppermint hot chocolate

Think: more warm, comfy vibes, less energy slump.
Save this for your next cosy night in & tag us in your creations! 🥰

What’s your go-to festive drink? 👇

18/11/2025

Slow evenings, soft endings. 🌙
These gentle rituals to calm your mind before bed are a reminder that you don’t need a big routine to feel held – just a few intentional moments to breathe, soften and let the day go.

Save this for tonight and choose one ritual to try:
✨ Slow, deep breathing
✨ Screen-free wind down
✨ Soothing evening tea
✨ Gratitude check-in
✨ Soft stretch or yin pose

Your nervous system will thank you.
Share this with someone who deserves a calmer night. 🤍

12/11/2025

Discover Blood Testing in Glasgow for Optimal Wellbeing! 🌿

At Essence of the Soul, I go beyond standard blood tests — analysing your results through functional medicine ranges to help you achieve optimal health, not just “average.” ✨

From energy levels ⚡ to hormone balance 💫 and nutritional insights 🥦, my comprehensive testing offers the clarity you need to take charge of your wellbeing.

Perfect for individuals or workplace wellness programmes, these personalised assessments empower you to live and work at your best. 💪

📍 Based in Glasgow | 🌱 Focused on true vitality

💬 Ready to understand your body on a deeper level?
Book your functional blood test today and start your journey toward optimal health.

Address

The Church. 67B Dumbarton Road
Glasgow
G605AQ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	2am - 9:30pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447717186647

Website

http://www.essenceofthesoul.co.uk/

Alerts

Be the first to know and let us send you an email when Essence of The Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essence of The Soul:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Glasgow?