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I am an Ashtanga yoga and pranayama practitioner since 2013. The schedule is posted here and on the website.
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Our Story
I have been practicing Ashtanga yoga since 2013 and I am a teacher of this form. My teachers are Rosina Bonsu, Kia Naddermier, Radha Warrell and Pierre Seghir, and Rose Ann McKean. I have also practiced under John Scott, Lino Miele, Taylor Hunt and Sarah Hatcher, among others. Ashtanga shows me discipline, compassion, patience, and letting go.