
06/09/2023
Processing and integrating learnings from my recent Internal Family Systems training in Bristol. Excited to be able to integrate this powerful and deeply respectful modality into my practice 💗 Photos from the gardens at the beautiful Penny Brohn Centre.
“We are not one-dimensional, and our multiple dimensions are not static. Just as our bodies are made of many parts that form a dynamic, interwoven system that works together, so it is with our psyches. We are more awake, alive, and complex than we know."
Ralph De La Rosa, 'Don't Tell Me to Relax'.