Body Foot and Leg Clinic

08/03/2026

Physiotherapy appointments available THIS WEEK.

call to book in 0141 433 7402

04/03/2026

Dr Eyvindsson performs medical diagnostic ultrasound assessments at the clinic.
Musculoskeletal ultrasound is a painless and harmless way to obtain pictures of structures in the body, such as muscles, tendons and ligaments. It uses high frequency sound waves to generate a live picture of these structures on a screen.

We are keen to get to the bottom of what the injury is and what caused it. Dr Eyvindsson is our resident sports and A&E doctor who performs our ultrasound diagnosis assessments. He brings a wealth of experience to Medial Diagnostic Ultrasound.

02/03/2026

⭐️Specialist custom orthotics clinic in Glasgow⭐️

At our orthotics clinic, we’re passionate about helping people move comfortably and confidently every day.
We specialise in creating custom orthotics for the feet, ankles, and knees, designed to fit your lifestyle as well as your body.

Whether you’re dealing with pain, recovering from an injury, or just want to feel more supported on the move, we take the time to understand your needs and create solutions made just for you.

Using modern technology and a caring, personal approach, we’re here to help you walk, run, and live with less discomfort and more ease in every step you take.

01/03/2026

How our specialist sports injury clinicians can help you 👏

✔️Discovery
We work with you to not only understand the direct nature of your injury of your injury or pain, but any additional lifestyle or relevant factors that may also be contributing to the issue.

✔️Assessment
We will use our experience and technology to help analyse your gait and movement patterns to properly assess the cause of your condition. We’ll then work with you to talk over the results and help you understand our interpretation and recommendations.

✔️Treatment
Often patients come to us having tried treatments prescribed by GPs or other consultants. The breadth of skills and experience within our clinic means we can offer much more effective treatments, which may include physiotherapy, KCR, custom orthotics or services. We have an excellent success rate in diagnosing and treating our patients.

27/02/2026

26/02/2026

💆‍♂️ Sports Massage vs. Lymphatic Drainage Massage — What’s the Difference?

Not all massages are created equal! Here’s how these two popular treatments differ:

🏋️‍♀️ Sports Massage
Designed for athletes and active individuals.
✔️ Targets deep muscle layers
✔️ Helps with muscle tension, soreness & recovery
✔️ Improves flexibility and performance
✔️ Can be firm or intense
Best for: Pre/post workouts, injury prevention, muscle tightness.

🌿 Lymphatic Drainage Massage
A gentle, rhythmic technique that supports your lymphatic system.
✔️ Encourages detoxification
✔️ Reduces swelling & water retention
✔️ Supports immune function
✔️ Light, slow, and soothing pressure
Best for: Post-surgery recovery, bloating, inflammation, overall wellness.

✨ One works deep into the muscles. The other works gently with your body’s fluid system.
Different goals. Different pressure. Different results.

Not sure which one you need? Your body will tell you — and we’re here to help guide you!

18/02/2026

Your body tells a story through movement.

A biomechanical assessment looks at how your joints, muscles, and posture work together — identifying imbalances, weaknesses, and compensations that may lead to pain or injury.

It’s not just about treating symptoms.
It’s about understanding why they’re happening.

Move better. Feel stronger. Perform smarter.

15/02/2026

When one joint or muscle is restricted, the entire chain compensates. That’s how tight hips turn into low back pain. That’s how limited ankle mobility affects your knees. Everything is connected.

✨ Kinetic chain release focuses on:
• Restoring joint alignment
• Improving mobility and stability
• Reducing compensations
• Enhancing performance
• Preventing injury

Instead of chasing pain, we address the source. When the chain moves efficiently, strength improves, posture changes, and movement feels effortless.
Whether you’re an athlete, desk worker, or weekend warrior — your body thrives when it moves as a system, not in isolated parts.

Move better. Feel stronger. Perform longer.

14/02/2026

Building a clinic, with the absolute best team of professional, kind and caring clinicians was always the goal.

There were times when I never thought we’d get there. But we made it ☺️

11/02/2026

📱 What is “Tech Neck”?
If you spend hours on your phone, tablet, or laptop, you might have experienced tech neck — the neck pain and stiffness caused by constantly looking down at screens.

When your head tilts forward, the strain on your neck increases significantly. Over time, this can lead to:
Neck and shoulder pain
Headaches
Upper back stiffness
Poor posture

The average head weighs around 4–5kg — but as you tilt it forward, the pressure on your neck can more than double. No wonder it starts to ache!

💪 How can physiotherapy help?
Physio doesn’t just treat the pain — it addresses the cause.
✔️ Postural assessment and correction
✔️ Targeted exercises to strengthen deep neck and upper back muscles
✔️ Hands-on treatment to reduce stiffness and tension
✔️ Ergonomic advice for workstations and device use
✔️ Education to prevent it coming back

Small changes + the right exercises = big relief.

If you’re noticing neck pain after scrolling or working at your desk, it might be time to get it checked.

Call us to get booked in 0141 433 7402

08/02/2026

👣 Dealing with stubborn foot pain? Shockwave therapy might be the game-changer.

Shockwave therapy is a non-invasive treatment that helps heal common foot injuries like plantar fasciitis, Achilles tendinopathy, and chronic heel pain — without surgery or downtime.

✨ Why patients love it:
✔️ Stimulates natural healing and blood flow
✔️ Breaks down scar tissue and chronic inflammation
✔️ Reduces pain and improves mobility
✔️ Quick sessions, no injections, no anesthesia
✔️ Helps you get back to walking, running, and training faster
If rest, stretching, or orthotics haven’t done the trick, shockwave therapy can help your body heal itself — not just mask the pain.

📩 call us on 0141 433 7402 to book an appointment to see if shockwave therapy is right for you.

NonInvasiveTreatment MoveBetter