Body Foot and Leg Clinic

27/04/2026

Check out our recent blog post from our Sports therapist JD ⬇️

https://thefootandlegclinic.co.uk/marathon-recovery-guide-expert-tips-to-recover-faster-and-prevent-injury/

23/04/2026

Did you know that issues in your foot can be treated with injection therapy?

Interested? Find out more from our recent blog ⬇️
https://thefootandlegclinic.co.uk/ultrasound-diagnosis-and-injection-therapy/

21/04/2026

Happy ! There are many different reasons you might have a bunion and there are different ways to treat them.

Many podiatrists will tape a bunion…and here’s how!

20/04/2026

What are foot orthotics? 👣
Foot orthotics are also known as arch support or insoles. They are prescribed to change foot posture and alter the function of muscles, joints and ligaments of the foot and ankle. This can also alter the function of the knee, hip, spine and shoulder therefore foot orthotics can be used to treat injuries all over the body, including headaches!
We specialise in prescribing Foot Orthotics and now also prescribe and supply 3D Printed Foot Orthotics.

Who wears custom orthotics?
Custom orthotics can benefit a wide range of people, each with very different needs.
They are often worn by those recovering from sporting injuries or struggling with recurrent ankle and knee sprains. Individuals living with arthritis, neuropathy, or other painful joint conditions may also find relief through the support orthotics provide. Children with conditions such as cerebral palsy, or those with structural deformities, can gain improved stability and mobility. Orthotics are also helpful for people experiencing frequent falls or balance issues, offering extra security with every step.

Whatever the concern, custom orthotics provide tailored support and comfort.

17/04/2026

Training for the London marathon? Amazing goal—but your body will definitely feel it if you’re not careful. Here are the top 3 injuries runners face during marathon prep—and how a physio can help get you back on track:

🏃‍♂️ **1. Runner’s Knee (Patellofemoral Pain Syndrome)**
That dull ache around your kneecap, especially going downhill or downstairs? Classic runner’s knee.
👉 A physio will assess your movement, strengthen your hips and quads, and correct any imbalances or running form issues causing the stress.

🦶 **2. Plantar Fasciitis**
Sharp heel pain first thing in the morning? This one’s a common (and stubborn) problem.
👉 Treatment includes calf and foot strengthening, mobility work, taping techniques, and advice on footwear and load management.

🦵 **3. IT Band Syndrome**
Pain on the outside of your knee that flares up mid-run? Likely your IT band acting up.
👉 A physio will focus on glute strength, reduce tension through manual therapy, and guide you on gradually returning to pain-free running.

💡 **Pro tip:** Most running injuries aren’t just about overuse—they’re about *how* your body handles load. A physio doesn’t just treat pain—they fix the root cause so you can run stronger and longer.

Don’t let injuries derail your race day. Train smart, recover well, and get expert help when your body starts talking back.

16/04/2026

Tomorrow marks the beginning of National Feet Week!

As a clinic that prides ourselves on being foot and ankle specialists, we will be providing blogs full of great information for you.
also ties in with week so many of our blogs will be sharing information on both.

You can find our blog posts on www.thefootandlegclinic.co.uk all week.

To book in or get more info, call us on 0141 433 7402

15/04/2026

Dr Eyvindsson will be speaking about the new developments in Ultrasound Diagnosis and Treatment. With over 20 years of experience, he is a highly skilled A&E specialist and Sports Injury Doctor.

In collaboration with GE Healthcare, Dr Eyvindsson has acquired the latest and most advanced portable ultrasound technology. The GE Logiq NextGen ultrasound system delivers exceptional image quality for musculoskeletal (MSK) ultrasound, enabling even more accurate diagnostic imaging for our patients and enhanced precision for invasive treatments and procedures.

Staying at the forefront of medical technology is a core priority for the clinic, as it allows us to provide the highest possible standard of care for our clients. The GE Logiq NextGen utilises advanced AI technology to enhance image quality and more clearly differentiate between tissue structures.

If you are a medical practitioner or are simply interested in Medical Diagnostic Ultrasound Assessments, why not come along to the FREE in-service event.

To book your seat, contact the clinic:
accounts@thefootandlegclinic.co.uk
0141 433 7402

15/04/2026

13/04/2026

To book an appointment ➡️ 0141 433 7402

To find out more ➡️ www.thefootandlegclinic.co.uk

09/04/2026

Foot Mobilisation identifies and treats the sources of your pain🦶

Foot Mobilisation has been around for many years and is well practised by clinicians of different disciplines. This method of treatment is recognised by podiatry registration boards and insurance companies, and is included in scientific clinical studies.
The Foot and Leg Clinic specialists have studied a specific method of Foot Mobilisation in varied cities around the world and are excited to introduce this wonderful method of fixing feet to as many of the Scottish public as we can. We are keen to spread the word of this revolutionary method of improving foot posture and eliminating body pains, WITHOUT the need to wear foot orthotics…ever!
Foot Mobilisation Therapy has many amazing benefits. As clinicians performing this treatments for a vast number of years now, we’re still amazed that a small amount of treatment can resolve years of pain.

Foot Mobilisation Therapy Prices
Sessions from £34
Contact us today on 0141 433 7402, submit an inquiry or book an appointment.

06/04/2026

🌟What is KCR? 🌟
KCR is a manual therapy technique which gently releases ‘tensions’ around various joints of the body. KCR can hep to stretch and realign the body. By bringing the body into a better physical balance KCR can provide a high level of relief from sciatica, shoulder pain, back pain, headaches, leg pain, foot pain and enhance your energy level.

Conditions KCR can treat
KCR can aid and relieve a large number of discomforts and disorders such as:

✔️Chronic Back Pain
✔️Scoliosis
✔️Fibromyalgia
✔️Chronic Fatigue
✔️IBS
✔️Migraines
✔️Teeth Grinding
✔️Improve alignment and walking pattern
✔️Help reduce discomfort associated with arthritis and tendinopathies

Our Sports Therapist JD specialises in KCR and our patients are absolutely loving the results. We have seen people delighted with the effects of KCR, one lady was able to live pain free after years of suffering back pain relating to scoliosis whilst for another elderly gentleman the relief in being able to lean forward to tie his shoe laces was a huge win. KCR works on all of the joints of the body therefore helps relieve many different types of injuries.

To book yours, call us on 0141 433 7402