Roberta Rose Massage

18/04/2026

Another outstanding weekend on the Seasonal Yoga Teacher Training module 3.

This month we learned about bandhas or 'locks' to increase energy in certain areas of the body. Meditation focusing on the heart space to bring about peace and joy. Ashtanga yoga, Spring asanas (postures) broken down and taught to each other as well as philosophy and anatomy.

The biggest thing which is becoming clear for me through this variety of practices, is how each and every person perceives, interprets and applys things. Yoga is about tuning in, listening, feeling what is right; not a prescriptive formula. This is how it compares to pilates for example (which also has its place and incredibly beneficial for many).

Yoga is about feeling what it is like to be in the asana, otherwise it is just 'throwing shapes'. And this feeling, although we have commonality as humans, is different for everyone - dependent on their life journey to date. It is about being in 'this' moment. Again, very aligned with my approach to bodywork.

By month 6 ill be looking for people to teach (for free) as case studies. Let me know if you would like to get involved 🙌🙏🏻💫

Ps woman in background is fine! Its the teacher demonstrating a breathing technique!

The unfolding continues...

Namaste 🙏🏻

12/04/2026

A couple of wee appointments available this week.
Let me know if one is for you 🙏🏻💫🩵

12/04/2026

Allow the story of YOUR body to unfold.

Let go of holding patterns.
Let go of needing to be the leader.
Allow me to guide your body to a state of deep relaxation and rejuvenation.

09/04/2026

This is how much washing is created from 3 clients. Thats all. Still love my job 🫶

18/03/2026

17/03/2026

Couple of spots available this Sunday for anyone who is needing ✨️🙏🏼🩵

16/03/2026

Module 2 of Seasonal yoga teacher training this weekend and it's been AMAZING! Our teachers Claire, Julie, and Mo are the best in the business;
I feel so privileged to be on this training.

The course has its roots in both yoga and Traditional Chinese Medicine. We've been learning about meridians (energy channels within the body), and organs associated with each of these, connected to each season of the year and each time of the day. Its been fascinating! We've done Ashtanga yoga practice, yoga nidra (guided meditation), somatic work, cranial-sacral work, anatomy and so much more. It's been brilliant!

So much of it ties in with the work I already do, so I had lots of moments over the weekend that really made sense to me.

Our class is really bonding, and i can't wait to see how every person, including myself, transforms through this beautiful year of unfolding.

15/03/2026

If you've struggled to get in to see me during the week then this news may be good for you...
Sundays are back from 22nd March!
Just the occasional Sunday, one a month, all availability up to date online;
www.robertarosemassage.co.uk/book

Sundays available;
22nd March
19th April
26th April
24th May.

Roberta ✨️

14/03/2026

And we're off... again... no it's not deja vu... I've moved again!
Only a 3 minute walk from Milngavie train station.

This year of the fire horse it certainly giving off some powerful 'don't settle' energy!

✨️You can now find me at;
Heavenly Bliss
11 Douglas Street
Milngavie
G62 6PA
(Enter building via Subway Sandwich shop).

✨️ New opening hours;
Mon 12-8 (alternate weeks)
Tues 10-6
Weds 10-4.30
Thurs 10-4.30
Fri 12-8 (alternate weeks)
Sun 11-3.30 (once a month - for dates contact me or check website booking page).

Any questions, as always please don't hesitate to reach out via any of the communication channels.

Thanks for your patience and understanding and I look forward to welcoming you onto the couch, in my new space, soon 🙏🏼✨️🩵

14/03/2026

If you're looking for a special gift for a special Mum or Mother figure in your life, you could get an e-voucher.
Instantly emailed to you at time of purchase... so you can print at home or email directly to the recipient tomorrow!

Perfect if you forgot it was Mothers day tomorrow (like one would ever do that)!
www.robertarosemassage.co.uk/book

06/03/2026

I'm sharing this in case any fellow massage therapists are thinking about doing oncology massage training. I know I have a few contacts East side of Scotland and Rachel is now offering this training in Cupar! Rachel is an amazing teacher... down to earth, approachable and modern in her approach. Highly recommend her courses ✨️

Massage for Those Affected by Cancer – Accredited Oncology Massage Training

A cancer diagnosis should never mean someone loses access to safe, supportive touch.

At The Glasgow School of Massage, this accredited training supports qualified therapists to work safely, confidently, and compassionately with clients affected by cancer.

Led by experienced therapist and educator Rachel Black, the course combines evidence-informed theory with practical, adaptable massage techniques suitable for clinical, hospice, hospital, and private practice settings.

✨ Includes:
• Pre-course learning
• Full in-person training day
• 3 supported case studies
• Final open-book assessment
• Ongoing mentoring and support

📍 Cupar — Wednesday 22 April | 9:30–4:00
📍 Glasgow — Tuesday 9 June | 10:00–17:00

£310 | Federation of Holistic Therapists Accredited

Graduates are added to our oncology massage therapist directory so clients can find you.

📩 Bookings & enquiries:
info@theglasgowschoolofmassage.com

04/03/2026