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Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 10pm Sunday 8am - 10pm

The Wee Retreat

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The Wee Retreat

Bringing the serenity of retreats to urban dwellers online & in the southside Glasgow. We do know how precious it is though.
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Retreats are closer than you think...

When travelling down the road of life, you get to meet different people and ways of life along the way. We've been lucky enough to find interesting ways of life, amazing therapies and gifted practitioners along our way. With the busy, often complicated lives that we lead we know it's not always possible to have a wee break from the norm. We know how meditatin

g for half an hour, going to an hours holistic therapeutic session or spending your weekend on a yoga retreat can put you back up on top of the world. And so, The Wee Retreat aims to bring the therapies, ways of life and practitioners we have found along the way to you... so you experience the serenity and calm from your own wee retreat.

09/08/2025

🌕 Release & Renew – Somatic Movement & Sound

Breathe deep, release tension, and restore balance under the full moon lunar eclipse. Shahana will guide you through gentle, breath-led somatic stretching to soothe the nervous system and reconnect you with your body. Anne will then lead a deeply relaxing sound bath, blending vibrational healing with Reiki energy to invite calm, clarity, and positive change.

🗓️ Sun, 7 Sept | 10.15–12.50
🔗 Book via theweeretreat.co.uk/courses-and-retreats

Meet your facilitators:

🌹 Shahana – Pilates teacher, Ayurvedic Body Alignment Therapist and Somatic Womb Healing Specialist with 13+ years’ experience in mindful movement and holistic wellbeing.

🌻 Anne – Holistic Therapist and founder of The Little Healing Garden, specialising in Reiki, Sound Therapy and Eastern massage for deep rest and renewal.

💌For any questions, please get in touch with Anne at thelittlehealinggarden@hotmail.com or Shahana at info@freedombodymind.co.uk.

07/08/2025

Carers’ Retreat this Sunday 🌷

Our next free retreat is happening this Sunday with Natasha — and there are still a few spots left!

📅 10 August | 14:00–16:30

This month’s focus is on Ayurveda Diet & Lifestyle — a gentle introduction to holistic health practices that support your unique body and rhythm. Expect practical tips, cuppas, and a nourishing space to slow down and replenish.

🔗 Booking is essential — link in bio or get in touch via support@theweeretreat.co.uk

02/08/2025

August’s book: Girl, Woman, Other by Bernardine Evaristo 📚

Vibrant, dynamic and full of heart, Girl, Woman, Other weaves together the lives of twelve characters – mostly Black, British women – as they navigate identity, family, love and history across generations. A joyful celebration of modern Britain and Black womanhood, this Booker Prize-winning novel pulses with life and complexity.

✋🏾 Our book club reads are now loaned from Glasgow Life Libraries – pick up your copy at The Wee Retreat and return it after the session.

🗓️ Thursday, 28 August | 17.15–18.45

🔗 Book via theweeretreat.co.uk/whats-on/community-events & join our Wee Book Club Facebook group via facebook.com/groups/339736856730707

💭 Questions? Email Gillian at info@theweeretreat.co.uk!

01/08/2025

Our August timetable is here! 🍄

Many of our regular classes are resuming after the summer break, and we’re excited to welcome you back. A huge thank you to Natasha for holding our free Community Yoga sessions – Gillian is now taking the lead on Mondays, so do pop in and say hello!

Lisa is bringing a brand new yoga class to the mix, and Drama Club returns mid-month for young people. Plus, we’ve got a whole host of pop-up events ahead – including a Vision Board Workshop with Shuna, our free monthly Carers Retreat, and the grounding Root & Gather circle.

Singing for Wellbeing also returns this month – a joyful space to lift your voice and spirits.

🗓️ Timetable is subject to change — check our website for the latest info.

📍Pop in and say hi! We’re open Mon–Fri, 10–17

21/07/2025

📌 Reminder: Wee Book Club is this Thursday evening!

This month we’re diving into The Dear Green Place & Fur Sadie by Archie Hind – a powerful glimpse into 1960s Glasgow through the eyes of a young working-class writer. Expect big themes: class, identity, creativity 📚

💬 Our last meetup was full of thoughtful reflections and cosiness – can’t wait to gather again.

🗓️ Thursday, 24 July | 17.15–18.45

✋🏾 One library copy left to borrow from The Wee Retreat!

🔗 Book via ‘Community Events’ + join our FB group (link in bio)

See you there?

14/07/2025

Looking to nurture your team’s wellbeing in a way that’s meaningful, memorable, and tailored to your needs? 🌱

Flexible, meaningful wellbeing experiences for your staff, teams or client groups. Whether you're looking to support stress reduction, boost morale, encourage reflection or simply offer space to pause and connect, we’ll help you create a day that fits.

📍 Sessions can be hosted at our peaceful studios in Southside Glasgow or at a venue of your choice.

Choose from a wide range of modalities to mix and match:

🖍 Creative workshops
💆🏻‍♀️ Massage & holistic therapies
💭 Mindfulness & self help
🤸🏼 Movement-based practices
🌿 Relaxation
🫱🏾 Therapy, coaching & counselling
🧘🏽‍♀️ Yoga – in all its forms
🪄 Something different...

Each day is designed in collaboration with you to meet your goals and values.

🔗 Fill in our short enquiry form via theweeretreat.co.uk/team-wellbeing-days to get started!

Address

2 Myrtle Park
Glasgow
G428UQ

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 10pm
Sunday	8am - 10pm

Telephone

+441414235564

Website

http://linktr.ee/TheWeeRetreat

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