Complementary Pathways

21/11/2025

For those of you that are Glasgow residents like myself

Our wellbeing classes are designed to help you reset your brain — no pressure, no small talk, just calm.

🧘‍♂️ Mindfulness tips
💬 Stress & anxiety support
🧠 Self-care tools that actually help

And they're FREE for Glasgow residents to attend.
Sign up here👉https://www.lifelink.org.uk/wellbeing-classes/

Follow us for more opportunities to improve your wellbeing and share this with someone who you think might want to join us!

13/11/2025

Anyone that comes for treatments will know that some of my stocking up on my usual things means products I use on you ❤️

Sorry looks like this went live yesterday. I've not had much time to keep up with things NYR recently but this is too good to miss. I'll be stocking up on my usual buys but also great if you're looking for some lovely presents.
You can have a browse here
https://uk.nyrorganic.com/shop/hazellowe/area/shop-online/category/black-friday-20-off/

If you need a hand ordering or want me to order for you, let me know.
I can't seem to find the end date so might mean things changing all the time so check back. I'll come back on with an update once I track it down but it'll be later tonight at the earliest.

Have a great day

31/10/2025

New Ways November from Action for Happiness sounds interesting. I've got a lot of changes going on so having a wee note to stop and think about doing something a different way feels like perfect timing.

I have to admit when I went to do my usual check on the calendar to post this month that I did type in October. Yikes the year is disappearing fast

31/10/2025

Happy Halloween. I hope you enjoy your day whatever you're doing. I'm at The Wellbeing Hub tomorrow if your feet need a treat.

Book in today if you want happy feet as I tend to shut up shop early and make the most of my day if I don't have bookings in. I still have a lot of changes going on but hope things will settle soon

07/10/2025

What we all need to be reminded of from time to time ❤️

There is a past version of you that is so proud of how far you’ve come

Image: https://www.instagram.com/adoseofreminders

30/09/2025

We're about to move into Optimistic October from Action for Happiness. Actions to help us focus on what really matters.

Sorry I've not been posting much or offered anything for Reflexology Week which has just past. I've been impacted by some external factors that have proved difficult to overcome. Hopefully things will change this month if people deliver on their promises and I can end October enjoying a fresh start and new chapter in my life.

01/09/2025

Sorry a bit later than usual but here we are. September you jumped up on me. Excellent theme

Self-care isn't selfish - you can't pour from an empty cup. Join us for and find ways to be kinder to yourself as well as others 🙏💕🌍

https://actionforhappiness.org/self-care-september

01/08/2025

What happened to July 😂 New month, new focus. Altruistic August from Action for Happiness, "Let's create a wave of kindness to spread around the world".

July was a month of lots of upheaval and change for me and more to come. Working on how I handle external factors which impact on the energy I have to continue with the changes I want to make in my life.

Hope all you're all getting where you want to go and if you want to chat let me know or pop along for a treatment at the The Wellbeing Hub.

23/07/2025

Good reminder for me. I am bad for feeling guilty I've not done enough even when my body is telling me rest is what is needed. I need to thank and listen to it

Rest does not need to be earned

Image: https://www.instagram.com/toyoufromsteph