360 Health Group

19/11/2025

Here at The 360 Health Hub, we want to be able to help you look after your posture this winter both in the practice, and when you're at home! Here are some of our top tips to look after your posture this winter!

Please remember to leave us some love, a comment and share these tips on your own page!

Thank you!

17/11/2025

walk

17/11/2025

Fantastic night up in Auldhouse today for the lantern walk. What a great turnout, for the Auldhouse PTA raising money for the school. Lots of smiling faces and the weather held out, couldn’t have asked for more. A huge thank you to The Auldhouse Armsfor the food, drinks, marshmallows, fire and great hospitality.

31/10/2025

Happy Halloween from us here at The 360 Health Hub!

We've got your back! (And the rest of your skeleton too!)

Chiropractic adjustments don't only help your spinal function - they help improve the communication between the brain and body and results in better control of the core muscles during body movements so that you are at less risk of injury!
(Ref: Malliou et al. Journal of Back and Musculoskeletal Rehabilitation 17: 101–104 101)

As always, leave us some love and a comment, and share with your ghouls who you think would benefit!

28/10/2025

A big happy birthday to our bold and beautiful, fabulously funny, creative marvel Jenni 🎉🎈🎉🎈🎉🎈🎉🎈

16/10/2025

Starting to see our Halloween decor coming together in the practice. Practice Manager and resident artist Jenni has been in her happy place painting the windows this week!

What do you think?! Spooky enough? 👻 🎃 🧟‍♂️

10/10/2025

Mental health doesn't take a day off. Fight for mental health today, and every day!

09/10/2025

Why Chiropractic Care?
Although back and neck pain was the main specific health problem people gave for seeing a chiropractor, almost half of the chiropractic patients said they went for general wellness or disease prevention.

Benefits of Chiropractic Care
So why do so many people go to see a chiropractor?

It’s not just because they get a lot of help if they suffer from pain and other health problems. They go because they want to perform better on the sporting field or athletics track. They want to sleep better; they want to deal with stress better and to be better able to relax. They go because they want to improve their overall health and function at their best.

Let us know your thoughts in the poll- WHY do you get chiropractic care here at The 360 Health Hub? Please leave some love and share this post with your family & friends! 💙

Video provided by Dr Heidi Haavik at Haavik Research; Reference: Adams J, Peng W, Cramer H, et al. The Prevalence, Patterns, and Predictors of Chiropractic Use Among US Adults: Results From the 2012 National Health Interview Survey. Spine (Phila Pa 1976). Dec 1 2017;42(23):1810-1816.

07/10/2025

30/09/2025

Realign the Body.
To repair the body.
To rejeuvenate the body.

Chiropractic can help with headaches, neck pain, performance, nerve pain, wellness & low back pain.

To book in with us call us on 01355266911 or drop us a message!

Please like, share and comment 🩵

11/09/2025

How does Vitamin C help along the Chiropractic treatment you receive here at The 360 Health Hub, and why is Vitamin C so important for our bodies to heal properly?

For source information please see below links
https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/
https://articles.mercola.com/sites/articles/archive/2020/06/15/optimal-dosage-of-vitamin-c.aspx

Please like, share and leave your thoughts below!