Ann Currie Coaching

07/04/2026

I recently received a lovely update from the mum of a 16 year old, here is a little bit of what she said.
..."not only have you helped ###X you have also helped me understand how mindfulness is such an amazing thing and we could all benefit from it in some way".

Can I ask you my lovely FB friends to sign, share and urge your own FB friends to do the same and let's get the Education authorities to recognise that this is something the younger generation need.

Thank you in advance.

Pause, Breathe, Learn: Bring Daily Mindfulness into Primary Schools

05/04/2026

When I look at these pictures I see something real and meaningful that we can all share. I see hope and a sense of possibilities that the younger generation may look at and think "I can do that"!

Oh how it must also be so quiet up there, no noise and at the same time I see a message.

There are no borders. It belongs to all of us. There's enough of it for us all to enjoy, in our own way.

This beautiful place we have the pleasure of viewing from space which we all call home, matters to all of us. Doesn't it?

01/04/2026

You are worth the effort, are you not?
You are worth to be spoken to kindly, are you not?
You are worth being spoken to kindly, especially by yourself, are you not?
If you answered YES to all of the above, start treating yourself in a way that sets the tone for everything else.

30/03/2026

Powerful intention is what we need, and willingness to do the work necessary to move forward on our path.

There are more tools available to more people than at any other time I can remember. We have access to so much wisdom and it's literally at our fingertips, from books & magazines to the internet.

In addition to the above there are also so many people now trying meditation. Why? It is free and although sitting quietly everyday may be difficult at first, it is a great way to start the journey within. Perseverance is key and speaking from experience, it can be so powerful, even life changing.

We can be our greatest teachers. We have our own life experiences, and they come to us every day with new lessons and new opportunities to learn.

Do yourself the biggest favour. Get out of your own head, your over thinking mind and start living your best life.

And if you need guidance with that, I'm here for you, ready to help you take that next step 🙏

29/03/2026

Good morning... It's that time again UK.
Did you remember to put the clocks an hour forward? 🕐

26/03/2026

By changing what no longer serves you, life can become wonderfully different 🙏

24/03/2026

Spot on!
Have you ever stepped outside yourself?

23/03/2026

Mindfulness for children is an excellent way to confront school anxiety, trauma, or stress, and can help build resilience. Now if you want to see that for children today, please sign and share the petition below.

Thank you to the 65 who have signed already. Surely there are more people who would like to see this change in UK schools, now and in the future.

*Please sign and share my petition below *

35 signatures are still needed! Pause, Breathe, Learn: Bring Daily Mindfulness into Primary Schools

21/03/2026

My little mindful companion 💙

Check out Ann Currie’s video.

16/03/2026

Mindfulness works!
My client's mum signed my petition to have this daily in schools as she knows how powerful it is.
Can you click on the link & sign it too please🙏 https://c.org/t8qYFJHWnn

15/03/2026

I chose a rose for you from Melissa's bouquet this mother's day. 🌹
I wanted to send it with a card though heaven feels so far away.

So I'll place it by the tree where you rest in peace 🌳
With love that time will never cease.

Two years have passed, yet I still see
Your gentle light guiding me.

So keep this rose, a kiss from me-
Forever your child, I'll always be 💞

11/03/2026

This is a fantastic film. It was sad, uplifting and educational. John Davidson MBE should be so proud of himself for bringing Tourettes to the attention of the world through his film 💙

I Swear, the story of Scottish Tourette's campaigner John Davidson MBE, debuts on Netflix tonight.

Read our ⭐⭐⭐⭐ review of 'a powerful film which delivers its message with panache and oodles of emotion' 👇