What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 9pm Wednesday 9am - 5:30pm Thursday 9am - 9:30pm Friday 9am - 5pm Saturday 9am - 6pm Sunday 9am - 5pm

Little Greene Yoga

Home
United Kingdom
Glasgow
Little Greene Yoga

You’ll find qualified LGY instructors globally (see website) Yoga can benefit everyone, at any age and at any life stage. Teen Yoga; Kids Yoga; Postnatal Yoga

Yoga for all stages of life..........

Little Greene Yoga runs certified Yoga Teacher Training courses in Children's Yoga, Teen Yoga & Postnatal Yoga in the UK. LittleGreeneYoga has classes for all stages of life.

21/03/2026

We need to understand the physiology of our Nervous system to really ‘GET’ why YOGA can help calm and balance it.
•
Just telling your TEEN STUDENTS that his pose calms and this pose energises is not really enough.
•
Teach them about their nervous system, then they understand and appreciate why the postures or breathing exercises work - this is the REAL POWER behind our LGY TEEN - Mind & Body classes and our TEACHER TRAININGS …….. knowledge is power for both student and teacher!
•
If you are looking for a class for your teen, are a school looking for a teacher to visit your school then head to our website or get in touch. (See profile or https://www.theyogapractice.org/qualified-instructors).
•
If you are wishing to teach TEENS yoga then do have a look at our course the link is in the 1st comment (also in profile). SIGN UP FOR ANY OFFERS
•
DEVELOPED OVER 21 YEARS OF TEACHING TEENS💗
•
•

11/03/2026

Our Kids & Teen Yoga Teacher Training courses have been running since 2012!
•
They are so experiential that you will have taught your first class as part of the course!
•
Our course is now using a hybrid mix on recorded modules (see reel) and LIVE sessions. The LIVE sessions can be ONLINE LIVE or IN-PERSON LIVE.
•
Mixing age groups 3-5yrs & 5-8yrs may work on a short term basis but won’t if you are hoping to run long term classes!
•
At Little Greene Yoga we have 3 separate syllabus and 3 individual development programmes for each age group. We have a 3-5yrs, 5-8yr, 8-12yr & Teen syllabus. Our more challenging kids syllabus for the 8-12yr olds, is what keeps children attending classes right up until the TEEN years.
This is what’s missing in most kids programmes…….. something fun yet more challenging than the usual kiddy yoga……..
•
Our qualified instructors retain students from the ages of 3-18yrs……..as does our course director Veronica Greene who still teaches daily classes privately and in schools. This is why our courses are always up to date with new movement and neuro development techniques!
•
If you’re struggling retaining students or want to learn how to become a Kids Yoga Teacher then take a look at our different syllabus and then arrange a call with us.
•
See profile for links or head to the first comment for direct link.
•
•
•

08/03/2026

WHY ARE SO MANY SCHOOL TEACHERS becoming KIDS & TEEN YOGA TEACHERS?

Because they’re BURNED OUT!

Because CLASSROOMS are OVERWHELMED!

Because EMOTIONAL REGULATION isn’t a “nice-to-have” — it’s ESSENTIAL
And because what we’ve been doing ISN’T WORKING ANYMORE.

We help teachers:

✨ Regulate behaviour through movement
✨ Train as certified Kids/Teen Yoga Instructors
✨ Integrate real nervous system strategies into the school day

The results?
✨ CALMER CLASSROOMS ✨
✨ RENEWED EDUCATORE✨

👉 DM us, hit the link in bio or head to the link in the first comment………there are always other options and ways to help!

✨Train with us
✨ Join our Balanced Classrooms Program
✨ Bring us into your school

07/03/2026

QUALITY TRAINING that actually works!
•
At Little Greene Yoga we believe that our young yogi’s deserve teachers who are adequately trained.
•
Surely the formative years, when we are developing, matter more!
•
We think so!
•
We will teach you -

⭐️ about physical & emotional development
⭐️ the postures that work for each age group
⭐️ nervous system regulation & how to teach for each life stage
⭐️ how to motivate & encourage physical development and teach life lessons & resilience while doing
⭐️ how to interact
⭐️ class control for the different stages (easy when you use our techniques)
⭐️ provide you with 3 manuals (1 on lesson plans so you never have to make up a plan again
⭐️ however we will also teach you how to adapt our lesson plans and develop your own (especially useful if you’re a school teacher and wanting to use with the education curriculum
⭐️ and we keep in touch

To check out our certified Teacher Trainings then head to our profile or visit the link in the first comment…

Our 2026 dates are filling up!
•
•
•

06/03/2026

The MOST IMPORTANT POINT we need to know to teach kids yoga is how a pose changes their ENERGY LEVELS.

Forward bends calming, backbends energising ………..although often it’s not what you do it’s the way that you do it!
•
•
•
HOW TO CALM THE POSTURES IN THE VIDEO DOWN!

1. pose 1 - kicking donkey
Slow it right down. One leg up at a time and then nice slow kick
•
•
2. Pose 2 - crab (for younger years)
Again slow down, use precision. “Keep your bottom up”. Use phrases to synchronise “step, together, step, together”
•
•
3. Pose 3 - gorilla
Tell them it’s like a slow motion movie, even the sounds! Sounds are just exhalations of breath ……. Make them longer and we breath out slower, calming our nervous system
•
•
Ours Kids & Teen Yoga Teacher Trainings cover this for all age groups! See https://www.TheYogaPractice.org/kids-teen-yoga-teacher-training
•
•
•

04/03/2026

2026 Training courses are FILLING UP!

DON’T LEAVE IT TOO LATE!

EVER WANTED TO TEACH YOGA TO KIDS/TEENS?

WHAT’S STOPPING YOU?
WHAT STANDS BETWEEN YOU AND THE BEST JOB IN THE WORLD?

IS IT FEAR? FEAR OF WHAT?

🌱 FAILURE?
🌱 NOT BEING GOOD ENOUGH?
🌱 NOT MAKING A SUCCESS OF IT?

WHAT ABOUT FEAR OF NOT TRYING?

You have NOTHING to lose and EVERYTHING to gain!

Your investment is to yourself.This is a certified 50 hour course with 28 hours LIVE and 22 hours recorded to prepare for the LIVE.

Based on over 24 years teaching children & teens, 34 years teaching and 14 years running Teacher Trainings!

If you are looking for a hugely experiential teacher training course that focuses on bringing the best out of each individual student then our courses are for you.
If you want a course where you can hide in a corner and just attend without putting yourself out there then this course is definitely not the course for you!

Our TRAINING PROMISE

⭐️ to nurture you, help build your confidence and develop your own teaching style
⭐️ Give you real teaching experience, develop your confidence as part or the course.
⭐️ Provide you with 3 manual including tried & tested, successful class plans so you would never have to make up your own.
⭐️ Using our LGY method we’ll show that inspiration is everywhere and how to develop your own class plans, should you wish, for any topic you wish to cover.
⭐️ Detailed instructions on how to run successful private classes and how to use in your school class (for teachers or non teachers)
⭐️We truly cover EVERYTHING including the BUSINESS SIDE

Everything you need to know https://www.theyogapractice.org/kids-teen-yoga-teacher-training or head to the link in the PROFILE

26/02/2026

Little Greene Yoga classes are progressive and are broken into distinct developmental age groups!

3-5yrs, 5-8yrs, 8-12ys & 12-18yrs.

Our trained instructors run classes privately or in schools.

If you have considered studying a comprehensive course to train to teach yoga to kids or teens then have a look at our training page.

Link is in the profile & the first comment.

We cover everything from postures - to business.

⬇️⬇️⬇️

Classes every Wednesday afternoon at The Yoga Practice, Glasgow by course director and lead trainer. Check our website for other locations of our 120 plus trained instructors!

20/02/2026

FRIDAY TIP!

This helps to mature our nervous system.

We’re all born with a startle reflex called ‘the Moro Reflex’.

It’s there to keep us safe and is triggered when we get a fright - loud noise, movement in range of vision or a feeling of falling (being dropped).

It’s part of our sympathetic nervous system… our fight or flight response, and should start to mature around 4 months ( the technical term is ‘integrate’).

Even if it does ‘integrate’, it can re-emerge due to trauma - physical or emotional Trauma.

The above exercise is part of a suite of exercises which can help integrate this response. This is a progression as an easier variation can be done on lying on the floor, for those with coordination& balance issues!

HOW TO USE?

For younger kids (3-8yrs) integrate it into a story ...

1️⃣ educational - a star doesn’t exist and then bursts into life to shine ( I love this as it’s just like us when we develop our nervous system)

2️⃣ could be hiding on someone and jumping out to give them a surprise

For the older kids 8-12yr olds

3️⃣ use it as part of a warmup up game. Could then add our yoga jacks sequence

This helps our nervous system mature, so we become more resilient.

In our Little Greene Yoga method, we call this “shooting star”.

Give it a go and let us know how you get on.

If you want to learn more about our training courses, or the work we do in schools then have a looke at our courses page https://www.TheYogaPractice.org/kids-teen-yoga-teacher-training

14/02/2026

💥Our YOUNG are struggling!

💥Our TEACHERS are struggling!

💥Our HEALTH SERVICE is struggling!

Additional Supports Needs teachers are in demand and most classroom teachers are over stressed coping with so many diverse needs.

Many of todays current issues can be dramatically helped by the correct movement patterns to help connect their brain. Our Yoga method can help at any time and any age & stage as a private class or in schools!

Functional movement to help connect the brain and bring balance. Also so many techniques to help manage and help children feel safe & secure and make teaching easier.

There are just a couple of spaces left in the EACH OF THE COURSES BUT PLACES GO FAST! Get in touch quick…..promise you’ll not regret it.

Our courses are so successful as we keep numbers small and work with each individual to help develop their teaching style.
Being part of a large crowd will not turn you into a successful teacher! Neither will hiding at the back of the room and hoping you’re not asked put yourself out there!

At Little Greene Yoga we keep our training courses small so we can nurture everyone of you to be the ‘best of the best!’

You’re making an investment by enrolling on a course so we want you to make a success of your new endeavour and grow your investment.

Want to know more about this weekend’s course? Send us a DM and we’ll let you know all the details but be quick!

💥Take a look at https://www.theyogapractice.org/kids-teen-yoga-teacher-training-2024 or head to our profile.

💥SIGN UP NOW FOR 2026 EARLY BIRD PRICE…….places are going fast so don’t miss out (link to trainings is in the first comment and the profile)

Teaching KIDS & TEENS since 2002 & training teachers since 2012!

10/12/2025

Look at these faces - fully engaged and in the moment!
This is what children’s yoga is all about - connection, confidence & community.

Here is one of my recent graduates teaching from the heart, surrounded by children hanging on to every word.

Moments like this remind me why we do what we do. ✨

At Little Greene Yoga, our instructors are trained to the highest standards.

They earn their qualification only after successfully passing both a practical and a written exam - because supporting children’s physical, emotional & mental development is one of the most important responsibilities anyone can take on.

Our courses are intentionally different.

For too long, many trainings taught children the way they teach adults -using postures that are unsafe for growing bodies, or packing 50 trainees into a room where no one ever actually gets to teach, let alone work with children.

At LGY, we keep our numbers small.
You learn the postures first, then join us LIVE to learn how to teach - lesson planning, class control, safe sequencing, child development & of course, guided practice teaching.

We build your confidence step by step, preparing you to deliver a full children’s class for your final exam.

Because when teachers feel confident, supported, and inspired… they pass that forward.......And the children flourish. 💛

If you want to know how we can support your teaching journey head to our profile or https://www.TheYogaPractice.org/kids-teen-yoga-teacher-training

#

29/11/2025

***2026 DATES ARE NOW LIVE***

Already many courses have filled up so don’t delay as we have an extra discount option for BLACK FRIDAY which closes on Friday 5th Dec.(12.5% off)

Want to know why our courses and qualified teachers are so sought after ………. head to www.TheYogaPractice.org/kids-teen-yoga-teacher-training and we’ll tell you how we are “A CLASS ABOVE THE REST”.

Well also send you info on our extra BLACK FRIDAY DISCOUNT

Address

33 Carmunnock Road
Glasgow
G443TZ

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 9pm
Wednesday	9am - 5:30pm
Thursday	9am - 9:30pm
Friday	9am - 5pm
Saturday	9am - 6pm
Sunday	9am - 5pm

Website

http://www.LittleGreeneYoga.com/, https://www.TheYogaPractice.org/kids-teen-yoga-teacher-training, https://www.TheYogaPr

Alerts

Be the first to know and let us send you an email when Little Greene Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Glasgow?