Little Greene Yoga

09/05/2026

Teachers are exhausted.

Children are struggling more than ever with:

*focus
*regulation
*transitions
*concentration

After 24 years working in schools, one thing has become very clear:

It all starts with the nervous system.

Our Foundation Years (3–8yrs) training teaches practical ways to use:
✔ movement
✔ breath
✔ rhythm
✔ storytelling

…within real classrooms to help children regulate and access learning.

This isn’t about creating “perfectly calm” children.

It’s about giving teachers practical tools that actually work in modern classrooms.

June Jersey training now has only 2 places remaining.

👉 Learn more here: [https://www.littlegreeneyoga.com/Jersey26]

01/05/2026

💥Our YOUNG are struggling!

💥Our TEACHERS are struggling!

💥Our HEALTH SERVICE is struggling!

Additional Supports Needs teachers are in demand and most classroom teachers are over stressed coping with so many diverse needs.

Many of todays current issues can be dramatically helped by the correct movement patterns to help connect their brain. Our Yoga method can help at any time and any age & stage as a private class or in schools!

Functional movement to help connect the brain and bring balance. Also so many techniques to help manage and help children feel safe & secure and make teaching easier.

There are just a couple of spaces left in the FOUNDATION YEARS! Get in touch quick…..promise you’ll not regret it.

Our courses are so successful as we keep numbers small and work with each individual to help develop their teaching style.
Being part of a large crowd will not turn you into a successful teacher! Neither will hiding at the back of the room and hoping you’re not asked put yourself out there!

At Little Greene Yoga we keep our training courses small so we can nurture everyone of you to be the ‘best of the best!’

You’re making an investment by enrolling on a course so we want you to make a success of your new endeavour and grow your investment.

Want to know more about this weekend’s course? Send us a DM and we’ll let you know all the details but be quick!

💥Take a look at https://www.theyogapractice.org/kids-teen-yoga-teacher-training

Teaching KIDS & TEENS since 2002 & training teachers since 2012!

The Yoga Practice & Little Greene Yoga have been running Kids & Teen Yoga Teacher Training courses since 2010 - (YAP certified). They offer a full suite of training for 3-8yrs, 8-12yrs & TEEN - Mind & Body. They also offer bespoke training for school teachers (primary & secondary

18/04/2026

HOW TO TEACH YOGA TO KIDS/TEENS?

3-18yrs has many developmental stages both physically, mentally &
Emotiinally!

Why then would you do a kids/teen yoga teacher course which covered you for 3-18yrs (there are many out there 40hrs, 50 hrs or 95hrs).

While many people may see this as an financial win we know this to be false economy!

At Little Greene Yoga we have 3 distinct Teacher Training Courses:-

3-8yrs Foundation Years(50hrs)
8-12yrs Alignment (50hrs)
TEEN - Mind & Body (60hrs)

…so 160hrs training to teach 3-18yrs. With 3 very distinct syllabi our students stay motivated and interested in yoga.

If you want to know more about how to educate our youth then head to profile or see the link in the first comment…

17/04/2026

Yoga is movement and our bodies are meant to move!
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Yoga is functional movement!
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Functional movement develops the brain!
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We now know it’s a 2 way street. The brain sends signals to move and the movement sends signals back to create new neural pathways for the brain to grow! This doesn’t just encourage stronger movement but also stronger nervous system, immune system, language skills & cognition!
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Any movement can be turned into a game to make it much more fun!

Instructions:
1️⃣ lying on our mat@and paddling back to shore (encouraging range of motion in shoulders) …… can even change strokes

2️⃣ lifting head and chest and turning to look behind for that BIG WAVE (encourages upper thoracic movement, opening of chest and movement in neck which most kids are not getting these days due to over use of mobile devices. This is also limiting good breathing patterns)

3️⃣ press up to split stance ( using body weight to develop upper body stretch. Quick change of weight position requires dexterity, balance and helps develop vestibular system.

Your class will LOVE THIS!
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If you are struggling with your 8-12yr students then we have some 8-12yr teacher training coming up AND 3-8yrs AND TEEN - Mind & Body (see first comment for our link on info and any EARLY BIRD DISCOUNTS that are available
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21/03/2026

We need to understand the physiology of our Nervous system to really ‘GET’ why YOGA can help calm and balance it.
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Just telling your TEEN STUDENTS that his pose calms and this pose energises is not really enough.
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Teach them about their nervous system, then they understand and appreciate why the postures or breathing exercises work - this is the REAL POWER behind our LGY TEEN - Mind & Body classes and our TEACHER TRAININGS …….. knowledge is power for both student and teacher!
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If you are looking for a class for your teen, are a school looking for a teacher to visit your school then head to our website or get in touch. (See profile or https://www.theyogapractice.org/qualified-instructors).
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If you are wishing to teach TEENS yoga then do have a look at our course the link is in the 1st comment (also in profile). SIGN UP FOR ANY OFFERS
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DEVELOPED OVER 21 YEARS OF TEACHING TEENS💗
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10/12/2025

Look at these faces - fully engaged and in the moment!
This is what children’s yoga is all about - connection, confidence & community.

Here is one of my recent graduates teaching from the heart, surrounded by children hanging on to every word.

Moments like this remind me why we do what we do. ✨

At Little Greene Yoga, our instructors are trained to the highest standards.

They earn their qualification only after successfully passing both a practical and a written exam - because supporting children’s physical, emotional & mental development is one of the most important responsibilities anyone can take on.

Our courses are intentionally different.

For too long, many trainings taught children the way they teach adults -using postures that are unsafe for growing bodies, or packing 50 trainees into a room where no one ever actually gets to teach, let alone work with children.

At LGY, we keep our numbers small.
You learn the postures first, then join us LIVE to learn how to teach - lesson planning, class control, safe sequencing, child development & of course, guided practice teaching.

We build your confidence step by step, preparing you to deliver a full children’s class for your final exam.

Because when teachers feel confident, supported, and inspired… they pass that forward.......And the children flourish. 💛

If you want to know how we can support your teaching journey head to our profile or https://www.TheYogaPractice.org/kids-teen-yoga-teacher-training

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29/11/2025

***2026 DATES ARE NOW LIVE***

Already many courses have filled up so don’t delay as we have an extra discount option for BLACK FRIDAY which closes on Friday 5th Dec.(12.5% off)

Want to know why our courses and qualified teachers are so sought after ………. head to www.TheYogaPractice.org/kids-teen-yoga-teacher-training and we’ll tell you how we are “A CLASS ABOVE THE REST”.

Well also send you info on our extra BLACK FRIDAY DISCOUNT