Yogasarvasya - Bonar Hutchison - Iyengar Yoga Teacher

Yogasarvasya - Bonar Hutchison - Iyengar Yoga Teacher Bonar Hutchison
Certified Level 3 Iyengar Yoga Teacher

With all the hot weather ☀️ I decided to teach a  supported ‘cooling’ class on Monday. 🙏🏼
21/08/2025

With all the hot weather ☀️ I decided to teach a supported ‘cooling’ class on Monday. 🙏🏼


Looking at practicing the more advanced twists and forward extensions today at the Monday class. Including   and     ( )...
11/08/2025

Looking at practicing the more advanced twists and forward extensions today at the Monday class. Including and

( ) and ( )

It’s   this week at the General Level class we were working towards   or   🐴 Asanas included we’re                      ...
04/08/2025

It’s this week at the General Level class we were working towards or 🐴
Asanas included we’re



  at the Monday class
09/07/2025

at the Monday class


It’s   🧘‍♂️ 🧘🏾 🧘🏼‍♀️ Including  :               🐝
30/06/2025

It’s 🧘‍♂️ 🧘🏾 🧘🏼‍♀️
Including :
🐝


It’s   🙃 Supported   with   and
17/06/2025

It’s 🙃
Supported with and


Great to see everyone at my   yesterday. In this workshop we were focusing on the introduction of   into your regular pr...
01/06/2025

Great to see everyone at my yesterday. In this workshop we were focusing on the introduction of into your regular practice.
We also had a surprise special guest …Maybe looking to join in the ? ( FYI was quickly released and flew away happily out the window) 🐝 🙏🏼




Standing asanas, hip opening asanas, forward extensions and inversions at the General level class on Monday             ...
13/05/2025

Standing asanas, hip opening asanas, forward extensions and inversions at the General level class on Monday



Good to be back teaching after a break away. My new General Level class  is every Monday at 6pm, details in my website. ...
29/04/2025

Good to be back teaching after a break away. My new General Level class is every Monday at 6pm, details in my website.


It’s backbending week at the Monday Level 3 class 🙃       “Urdhva Dhanurasana tones the spine by stretching it fully and...
18/03/2025

It’s backbending week at the Monday Level 3 class 🙃


“Urdhva Dhanurasana tones the spine by stretching it fully and keeps the body alert and supple. The back feels strong and full of life. It strengthens the arms and wrists and has a very soothing effect on the head.”



 ,   and forward  extensions at the Level 2 class today               👑 🙃 Adho Mukha Vrksasana (Handstand or Downward-Fa...
15/03/2025

, and forward extensions at the Level 2 class today
👑 🙃

Adho Mukha Vrksasana (Handstand or Downward-Facing Tree Pose): “The pose develops the body harmoniously. It strengthens the shoulders, arms and wrists and expands the chest fully”



Forward extensions week, including ‘jumpings’ and various   such as    ( ) and   “In correct Sarvangasana the mind, the ...
08/03/2025

Forward extensions week, including ‘jumpings’ and various such as ( ) and

“In correct Sarvangasana the mind, the body and the soul are one. …You do not have to tell the pupils to go into the self; it happens by itself when the pose is correct”



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Glasgow

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Yogasarvasya Studio

Yogasarvasya Studio is an intimate, well equipped Yoga studio situated in the West End of Glasgow

Opened in August 2006, Yogasarvasya Studio is run by Iyengar Yoga teacher Bonar Hutchison and is dedicated solely to the teachings of Yogacharya B.K.S. Iyengar.

Regular classes and workshops taught by qualified Iyengar Yoga teachers for students with various levels of practice and experience, weekend workshops and Iyengar Yoga teacher training are all offered at Yogasarvasya Studio.

Visit our website for further information: www.yogasarvasya.com