Keppoch Medical Practice

12/07/2025

12/07/2025

Will we see you at parkrun this weekend? 🥰

🌳

12/07/2025

10/07/2025

10 to 16 year olds in Glasgow can access FREE mental health support from Kooth.
Just sign up and access your anonymous, online mental health support.
No waiting lists, so you can take control of your mental health today. 👉https://www.kooth.com/
Glasgow City Council

10/07/2025

🔥 The weather is ramping up across the UK over the next couple of days.

❗️During this time it is essential that you protect your skin from the sun.❗

You can enjoy the sun but please do follow our heatwave advice:

🧴 Use UVA & UVB protection: SPF 30+ & 5 stars remember to reapply
☀️ Avoid the midday sun (between 11am to 3pm)
👒Wear a wide-brimmed hat and protect the skin with clothing
🕶 Protect your eyes with UV protected sunglasses

The UV index will reach up to 8 in some parts of the UK during this time, this is particularly high for the UK. The higher the UV index, the greater the strength of the sun’s UV rays and the more likely you will burn. You can find the UV index in your local area on smartphone weather apps.

Access our detailed sun safety advice, here: https://buff.ly/9azzWKh

07/07/2025

🏃‍♀️ Join Keppoch Medical Practice at Ruchill parkrun on Saturday 12th July! 🏃‍♂️

We’re volunteering at the local Parkrun and inviting YOU to come along! Walk, jog, run, or just cheer us on. You don’t have to complete the full 5km - any amount of movement is welcome, with beautiful views of Glasgow to enjoy along the way.

🎉 It’s also a special send off for Dr Petra Sambale, who is retiring soon - come help us celebrate!

We’re also proud to be starting working towards becoming an RCGP Active Practice, encouraging movement for all.

✅ Registering is optional, but if you’d like to complete the full 5km and receive an official time, sign up once and bring your barcode.

🔗 Info & registration: https://www.parkrun.org.uk/ruchill

24/06/2025

Screening remains one of the most effective ways to find cancer earlier. If you’re eligible for screening, don’t ignore your invite.

Find out more at getcheckedearly.org

20/06/2025

This video explains what to expect at your cervical screening appointment. To find out more, or for information in other languages and formats visit https://...

20/06/2025

Welcome to Summer from the Lambhill Stables Garden
Our garden is in full bloom and looking absolutely lush! 🌼🌷 It's the perfect time to come down, enjoy the vibrant colors, and soak in the beauty of nature. Why not make a day of it and join us for a relaxing cuppa? ☕ We'd love to see you!

20/06/2025

It’s Cervical Screening Awareness Week 💙

If your cervical screening (smear test) is overdue, why not book it this week? It’s a small step that could make a big difference.

If you're feeling worried or unsure, talk to your GP or nurse - they’ll understand and are there to help.

Find out more at 👉 nhsinform.scot/cervicalscreening

03/06/2025

Cases of measles are on the rise. Please check your child has had two doses of the measles, mumps and rubella (MMR) vaccine before they start school in August, and mix with lots of new children.
More info https://ow.ly/C8OV50W1pyp NHS Greater Glasgow and Clyde

03/06/2025