Rosie Davie - the pelvic health specialists

26/02/2026

Watching Eileen Gu the free style ski Olympic champion speak of the benefits of sport in females and encouraging females to take it up for the simple conclusion it gained invaluable levels of increased confidence.

It made me reflect on my own journey and love for sport and exercise, how lucky I’ve been to be brought up in a household that valued community in sport, me and my sister for years playing on our local hockey team and all the incredible people I’ve met over the years through team sport and working in sport. Not the mention the decision it played on my career choice.

It made me reflect back on the changes throughout a women’s lifetime where her identity in sport could be changed or influenced. How much pelvic health dysfunction can disrupt one’s confidence in her body and ability to exercise, or the level of fear that comes from change such as pregnancy, menopause or post cancer treatment. I see the level of fear that what being unable to exercise can cause and how better education and support to get back to exercise can increase every single women’s confidence in herself and her body again.

It’s exactly the reflection on my WHY and focus on my support in clinic. It will always be to aim to make women active, to have less fear, more confidence because with that impacts every aspect of her life.

18/02/2026

I’ve seen a lot of clients recently in clinic “I’ve been diagnosed with bladder prolapse and would like a plan to fix this”

The issue there - “diagnose” I think we can easily (and not mean to) over diagnose structural changes that actually we might expect to see in the patient before us.

What we should be asking

Do you have symptoms?
How distressing are these symptoms for you?
What do you worry about most with this?
How can I help and provide support for you?
Do you notice symptoms fluctuate - can we look at that and see where those patterns are leading us to more information right now?

Key messages
❎ not broken
❎ stay OFF Google
✅ seek a medical professional who will listen, support you, facilitate you and make you feel confident- not broken, or increases your anxiety/ makes you feel worse leaving - look for evidence based practice - challenge things not don’t sit right or ask for resource’s
❓ pelvic floor exercises can be great but normally need to work with these muscles in a progressive way or need to support other support changes that don’t change with doing “kegels”

Got more questions?

drop them 👇

17/02/2026

Votes for me bringing my cleo into clinic? 🥰❤️

Absolutely love this - pet therapy 🐕

23/01/2026

16/01/2026

Happy 2026 🌟!!

I’m back from the most unforgettable holiday in South Africa - it was more than a holiday this trip for me. Starting a business can be so daunting and there has been many hick ups and big learnings I’ve had. But taking this much time off, away from clinic, emails, phone, head full of ideas has been such a reward and I feel so incredibly grateful and thankful to myself for working so unbelievably hard but also to patients in trusting in me as your chosen pelvic health care provider.

As the official day of coming back, sorting out any teething issues, and planning for the year ahead I can finally share my aims this year in supporting you better.

1. I have purchased a clinical ultrasound machine and have my first pessary fitting course in may - this will bring two massive gold standard assessment and treatment options to clinic and will take a while to set up but will be so worth it!! Big investments for big clinical help.

2. After the huge success of my first solo in person workshop last year I will be running quarterly in person pregnancy and post natal workshops - 25th of January is my first one!

3. I’ll working on my patient experience of clinic - from finding the website , getting the information and support you need, to the appointment experience and the on going support after this appointment - I want to be such a unique and individualised experience to my clinic - and 2026 will be the software building of this so 2027 will be exceptional patient care from pelvic health with Rosie from the first interaction online you have to clinic to the full support after treatment/assessment.

2026 is set to be another busy year or of growth, learning and consolidation and for this I owe my thanks to patients in trusting in me with their own pelvic health needs or loved ones.

I hope 2026 has brought you as much joy to this year as it has for me no matter how small or big and I can not wait to welcome patients back returning or those new to my services this year

❤️

09/01/2026

Starting off 2026 with the return of my pelvic health masterclass

This is a morning workshop for anyone during their pregnancy or post natal period.

It’s for education purposes only and there won’t be time for a 1:1 assessment unfortunately.

However you will gain insight into
- best evidence based information on exercise during pregnancy and post natal period find
- diastasis in pregnancy and post natal period what is it and can you prevent it?
- pelvic floor what is it, where it is and what you need to know
-pelvic floor exercises and know how to brace effectively
- labour prep
- bowel and bladder care
- c-section tips and recovery guidelines
- va**nal birth tips, and recovery guidelines
- your hormones in the post natal period and how do the impact potential symptoms of leakage or pain

Special guest Sarah Winskills will have open discussion on labour techniques from hypnobirthing to breathing techniques we can use for grounding in the post natal period.

This is an open, fun, informative session that I really wish every mum had access to either throughout her pregnancy or in the post natal period.

There is only a few spaces left and I’ll soon be opening up my my workshops for the remainder of the year in 2026.

To book your place
Email appointments@pelvichealthwithrosie.com
Or www.pelvichealthwithrosie.com - appointments - group sessions - pelvic health masterclass

25th Jan
Atglasgow
Snacks and drinks provided
Goodie bag with discount codes, Pilates soft ball, va**na products, exercise guidelines, scar massage advice

22/12/2025

A merry Christmas and a happy new year to all my patients and those who have been through the clinic doors, came to online seminars/workshops, been my first pelvic health mentorship programme, and everyone else who follows along for advice or support.

I am truly switching off this season after the biggest and best year in the business.

I’ve worked my wee socks off and myself and my husband are jetting off to South Africa on the 29th until the 16th for some much needed rest, wine, adventure and sun 🤣

I’ll be back in to a very busy clinic on the 19th
Clinic is fully booked but Feb is open and slots remain open.

25th sees my pelvic health masterclass return at .glasgow for mums to be and mums with little ones to be able to access pelvic health education and advice for this period of life change. With special guest also coming along to give some labour tips and post natal regulation key focuses.
- please email to book

See you all in 2026 and thanks again ❤️❤️❤️

20/10/2025

👩‍⚕️ Calling all GPs!
Join me on 25th November 2025 for an interactive online session all about pre and postnatal pelvic health — designed specifically for the everyday GP 💪

We’ll cover:
✨ Easy pelvic floor screening - clinical to patient care
✨ How to teach pelvic floor exercises and palpate
✨ Risk factors in pregnancy
✨ Pelvic floor injury & diastasis
✨ Postnatal prolapse
✨ Safe exercise guidelines for pregnancy and beyond

📅 Date: 25th November 2025
🕗 Time: 8:00pm – 9:15pm
💻 Online + recorded for all participants

Let’s empower every GP to support women through pregnancy and postpartum recovery. 🌸

🔗 Register now at group appointments on www.pelvichealthwithrosie.com

27/09/2025

The reason the pelvic health mentorship programme is happening?

Want to be part of the biggest pelvic health movement in Scotland?

Be the go to person in your clinic or gym who will be able to educate, guide and empower your female clients or patients?

Get the missing link between real post op rehab to full functional fitness? The real questions to ask and not fear any answer?

Swipe to see 👀

Launching 1.10.25 4pm
Join any time after this date is also optional

19/09/2025

This is what pelvic health physio is all about! Thanks to the Chartered Society of Physiotherapy for capturing pelvic health benefit and the right to rehab campaign ❤️

01/08/2025

My biggest in person event for pre and post natal mums is coming to Glasgow in just over four weeks time!

Clinic has a waiting time of over 10weeks now, the need for this information is getting louder and bigger and social media and tik tok are drowning out the actual voices that tell the truth…me, a pelvic health physiotherapist with over 12 years clinical experience in pre and post natal care.

I’ve seen it all, heard it all, and I want more mums to know it all!!

Join me at .glasgow on the 7th of sep for a full morning of pelvic health topics covering areas of pregnancy and post natal that will help educate you, teach you, facilitate you and empower you around your bodies changes and pelvic health wellbeing for preparation, recovery and future you!

This will be an open space for 20 women to join me in this educational and practical morning filled with laughs, top tips, myth busting, awareness, exercise and movement to take into this new chapter.

Every person will get a bag to take come filled with pelvic health treats, discount codes for my online platform and free access to some online movement classes for pre and post natal.

Refreshments included, parking on site, mats and equipment all there, just bring yourself along!

Pre launch price will stay until the 11th and then price will increase from then till the event so I’d say to purchase your ticket sooner rather then later!

Any questions drop into my messages ❤️

Rosie
Xx

28/07/2025

Getting feedback is honestly the best thing any business can get good or bad but the feedback I have been receiving about my pelvic health pre and post natal guide for yoga teachers has been so rewarding to read!!

Access to pelvic health education and advice, or even space where things are spoken about openly can be so rare. Especially when Instagram and Tik tok can be full of fearful language or marketing gigs. I really want to empower teachers to feel confident in this space and therefore help a whole room of pregnant or post natal women experiencing concerns but feel at the first conversation they have support, they feel listened to, they don’t feel embarrassed and there is a plan in place.

Here is the change we want to make, that I want to make, I want to hear in my clinic

“I’ve come to see you due to my yoga teacher bringing up these symptoms, the advice she’s given the class about constipation and breathing has been so valuable but I’m here to today to get a check up and have the next step but I already feel better with the support I’ve had from them’’

Instead of
“I’ve been to classes and my GP, no one has spoken about prolapse or how constipation might impact this. I feel so alone and embarrassed about my symptoms. No one mentioned this was a thing, I’ve been trying to navigate classes and rebuild my strength but no one brings it up in conversation or before you start moving, I just wish people would openly talk, it would’ve helped my mental health so much. There is so much I’m scared to do’

Creating accessible materials and building the pelvic health mentorship programme (coming soon) are all parts of these steps I want to make to create a space for conversations are had, women feel heard, and there is so much less fear around the movement you want to do.