Merchant City Yoga

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Merchant City Yoga

Yoga for everybody in the heart of Glasgow Everything we do helps people to become fitter, healthier, energised, relaxed & content.

MCY is a dedicated yoga space offering the highest quality yoga classes to people of all ages and from all walks of life.

25/03/2026

Who is this training for?

• Yoga teachers wanting to deepen their yin teaching
• Teachers in training
• Experienced practitioners ready to explore further

You don’t need to feel “ready” — just curious enough to look a little closer.

Inner Worlds — a 50hr Yin Yoga Teacher Training — begins this May & June.

Find full details here > https://momence.com/l/g7h4wlrB

Yoga Ema

20/03/2026

There are just a few spaces left for this special evening ✨

Join Ema and Marta next Friday for a deeply grounding 2.5-hour workshop combining yin yoga and Thai yoga massage.

As you settle into supported yin postures, you’ll receive gentle, nourishing hands-on massage — helping the body soften, release and fully unwind. With meditation and yoga nidra woven through the evening, this is a space to truly rest.

If this feels like something you need right now, we’d love you to join us.

Friday 27 March, 6–8.30pm
Book now > https://momence.com/l/VRh6B6OJ

Yoga Ema
Yoga Untangled

19/03/2026

For those wanting to explore the Ashtanga Yoga method in more depth, David Keil will be offering a 7 Day Ashtanga Yoga Intensive during his visit to MCY this August.

Alongside daily Mysore practice, this intensive looks at the structure and methodology that underpin the Ashtanga system.

Across the week you’ll explore elements such as:

• the vinyasa count
• the interrelationship of postures
• asana techniques and adjustments
• Sanskrit pronunciation of asana names

This intensive is suitable for practitioners wishing to deepen their own practice, as well as those already sharing or teaching the Ashtanga Vinyasa system.

Full details and booking information are available via the link in bio.

17/03/2026

Ever thought about trying yoga... but not quite sure where to start?

Matt Ev Yoga beginner-friendly workshop is designed specifically for men who are curious about yoga but may feel unsure stepping into a regular class.

Over two relaxed hours, Matt will guide you through simple breathing practices, accessible movement and meditation — along with space to ask questions and explore what yoga can offer you.

No flexibility required. No experience needed.

This workshop welcomes all male-identifying people — including cis, trans and non-binary people.

🧘 Yoga for Men: A Beginner’s Guide
📅 Sunday 26 April
⏰ 3–5pm

Book your place > https://momence.com/l/nmhGQJWR

16/03/2026

⏰ Last chance to join this Saturday’s CPD workshop for yoga teachers!

Once you know how to structure a class, the next question is what you want it to say. Vinyasa isn’t just movement — it’s meaning in motion.

This Saturday, join Yoga Ema for Embodied Philosophy: Weaving Yoga’s Wisdom Teachings into Āsana Classes — a 4hr CPD designed to help you bring yoga philosophy to life through movement, practice and reflection.

You’ll explore how the patterns of the body reflect the patterns of the mind, and how to share these teachings in a way that feels relevant, personal, and alive in every class you teach.

📅 Saturday 21 March, 2–6pm
🎓 Yoga Alliance Accredited CPD

Hurry, book now > https://momence.com/l/mXhrzzk2

Address

The Jacobean Building (2nd Floor), 49 Virginia Street
Glasgow
G11TS

Website

http://www.merchantcityyoga.com/

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