My121yoga

My121yoga https://linktr.ee/simonemoir
Did you know that Exclusive 1-to-1 Yoga Therapy
Impacts how you feel, look and see the world?

Let's co-curate Your Authentic Alignment? Book your Free Call 07789813481
Find out Where to Start Today 121 Yoga - Reiki - EFT

Be amazed how you melt tension and get flexible. Love to tone while replenishing your energy levels. Work at Your Own pace, guided with up most care. Use your unique tailor made programs and change. Understand postural habits and establish balance. Learn to breathe, pause, recharge and relax truly. Manage your weight and fall in love with yourself. Detox and learn how to make healthy choices fun. Be intrigued by your own energy fields and meridians, - see and have a play. Feel happy, strong and confident,
be free of those old hang ups with EFT

A MIRACLE happen - and are barely noticed ARE WE ALL TOOooo NUMB?The flames reached the dome on the corner of the histor...
10/03/2026

A MIRACLE happen - and are barely noticed

ARE WE ALL TOOooo NUMB?

The flames reached the dome on the corner of the historic building and the front wall collapsed to the ground. First Minister John Swinney acknowledged that there would be a "significant cost" in the aftermath of the blaze. He said it was a "very serious fire" and was relieved there were
!!! NO INJURIED!!!

May I invite you to pause in gratitude and awe and wonder of the likely hood - sharing miracles.

We are so hooked to trauma-porn
We can't even see miracles. We don't report and make that world viral.

ON A SUNDAY AFTERNOON
PUPS HOPPING
SHOPS STILL OPEN

We focus on
COLLETORAL DAMAGE only
Replaceable easily

01/03/2026

It’s not another beach retreat in luxury
No boats. No bars. No noise.

No retreat hang over as we don't artificially enhance anything.. We simplify and bringing the new awarens back into real life...

Is delishious not disempowering
Insightful not de-ilusional
Inspirational not shameful

01/03/2026

“Most visitors collect photos of Hvar. We are more interested in the two or three breaths where the island quietly collects you.”

The space that adopts you back into wholeness

Warmly, Simone and Elke

RETURN TO SELF isn’t a program. It isn’t a discipline. It's DEEP TRAVEL withing  It’s a quiet revolution, coming home to...
01/03/2026

RETURN TO SELF isn’t a program. It isn’t a discipline. It's DEEP TRAVEL withing
It’s a quiet revolution, coming home to your body, one honest breath at a time.

Right now. Yes, *now* drop the scroll.
Feel your feet. Follow your breath back to centre.
How are you… really?

No fix. Just celebrate that you paused long enough to notice.
That pause? That’s the upgrade.

Most people chase upgrades. We step out of momentum for a week on Hvar, a Deep Soulful Self-Discovery Retreat and return with an innate OS you can’t un-know.

Luxury isn’t décor, it’s embodied, authentic, delicious.
Not an escape. A homecoming.

New here? Try the 10-second practice in comments. Then tap link in bio for early-bird details (3 spots).


01/03/2026

“RETURN TO SELF is not a programme.
It’s the gentle revolution of coming home to your body, one honest moment at a time.

17/02/2026

Just now:

Open and breathe
Allow the new aera in

The horse reminds us:

true power is delicate.
No reins of force, no whip of control.
She moves when the frequency calls—gentle, intuitive, free.
Ears flick, heart tunes, body flows.
We lead not by pushing, but by becoming the vibration she already knows.
In this fresh Year of the Fire Horse, may we embody her grace:
Bold yet soft, swift yet present.
Vocation rises in the quiet gap, guided by joy, light, gratitude.
No forcing the gallop—just aligning, listening, allowing God to speak through our unique nervous systems.
One breath, one shake, one grateful step at a time.
Freedom is already here. 🐎💫
DelicatePower LunarNewYear2026 VocationJoy KundaliniFlow PerthshireMagic

17/02/2026
17/02/2026

Durchlueften (German for opening all windows and doors for 10min)

I add deep breathe and moving my arms and body to let in the day... The year... The new aera

2026 invited you back to your own authentic fire. It fuels your being and allows you to go into Any and all directions with more speed.

Want to know in which direction are you going?
If its feeling easefilled, it's growing what you came her to be and do. No discipline or conturtion required.

Does that mean life is all peace
Ease and pansies...
What if it could be..?

To all my friends preparing to fast
Thank You



13/02/2026

Are you prepared?

This is potent time shed... One more time

Farewell Wood Snake, Hello Fire Horse! 🐎

As we transition from the introspective Yin Wood Snake to the dynamic YANG Fire Horse, it's time for a major reset!

This year is all about power, passion, and bold moves.

What you releasing now makes space for your fiercest self? 🔥

3 tips of where to start:
• Declutter your closet: If you haven't worn it in a year, it's time to let it go. No exceptions! Make space for what truly serves you.
• Digital detox: Delete 100 emails or unsubscribe from 10 lists. Clear that digital noise and reclaim your focus.
• Cut the cord: Cancel one subscription you're paying for but not using. Money drain = energy drain! Free up that flow.
What's the first thing you're tackling? Share below! 👇

13/02/2026

Brain fog?
Or still pretending you run on estrogen?
As our body changes we are invited to return to the beginner brain.

Open, playful, curious by nature

Lower the noise in your head
By becoming curious about
ONE THING

Feel Your Energy
Slow Down...
What do YOU notice?

Release all 'should' s' and share.

Unless you know you don't know... Nature and the elements keep supporting you unwitnessed.

Gratitude is less of a practice if listing what you have to be grateful for and more of a practice to slow down to notice all you have without even realising.



k

🌳🔥 From Serpent to Steed: Dancing the Fire Threshold  Mini Retreat – Fire Horse alignment!  Wood Snake → bold Horse ener...
28/01/2026

🌳🔥 From Serpent to Steed: Dancing the Fire Threshold
Mini Retreat – Fire Horse alignment!

Wood Snake → bold Horse energy (Feb 17 '26). Valentine's heart-opener: elemental blessings, fire ritual, dance/sing threshold, woodland bathing, self-love meditation.

Sat 14 Feb 2026 | 11-4pm
Bridge of Earn (Moncrieffe car park – woodland).

Bring: food share (no nuts), offerings, layers.
Donations £10-20. Lifts Glasgow—DM!

Ignite your joy!
RSVP: Reply/DM asking forn
💫🐎 MORE

🌳🔥 From Serpent to Steed: Dancing the Fire Threshold  Mini Retreat – Fire Horse alignment!  Wood Snake → bold Horse ener...
28/01/2026

🌳🔥 From Serpent to Steed: Dancing the Fire Threshold
Mini Retreat – Fire Horse alignment!

Wood Snake → bold Horse energy (Feb 17 '26). Valentine's heart-opener: elemental blessings, fire ritual, dance/sing threshold, woodland bathing, self-love meditation.

Sat 14 Feb 2026 | 11-4pm
Bridge of Earn (Moncrieffe car park – woodland).

Bring: food share (no nuts), offerings, layers.
Donations £10-20. Lifts Glasgow—DM!

Ignite your joy!
RSVP: Reply/DM asking forn
💫🐎 MORE

Address

89 Harefield Drive
Glasgow
G149AL

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9:30am - 1:30pm

Telephone

+447789813481

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Our Story

121 Yoga - Reiki - EFT

No I did not start off all bendy and strong... I was weak, very weak and tight and tangled on top of it. Be amazed how you melt tension and get flexible. Love to tone while replenishing your energy levels. Work at Your Own pace, guided with up most care. Use your unique tailor made programs and change. Understand postural habits and establish balance. Learn to breathe, pause, recharge and relax truly.

Join community in our monthly tribal breathwork gatherings

Manage your weight and fall in love with yourself. Detox and learn how to make healthy choices fun. Be intrigued by your own energy fields and meridians, - see and have a play. Feel happy, strong and confident, be free of those old hang ups with EFT