Wee Sleepy Ones

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Wee Sleepy Ones

Jen Fyvie RGN

Baby and child sleep consultant (newborn - 5 years)

Helping parents of babies and young children navigate the confusing world of sleep

Mum of two, registered nurse and certified infant sleep consultant.

16/01/2026

Slings and carriers are a great way to enjoy a contact nap without being nap trapped but it is really important that you know how to wear them correctly!

For more info or your local sling library have excellent resources to help you baby wear safely

12/01/2026

Expecting a baby or already in the newborn bubble and wondering what sleep is actually going to look like?

My Preparing for newborn sleep workshop is a 2-hour session designed to help you feel informed, prepared and supported in those early weeks.

We’ll cover:
✨ how to follow safe sleep advice in real life
✨ what newborn sleep really looks like (and what’s normal)
✨ coping strategies for broken nights
✨ when and how to begin introducing routines

No pressure. No unrealistic expectations. Just practical support for the early weeks 💜

👉 Booking details via the link in my bio

10/01/2026

A wee get to know me:

1. I'm Jen, a soon to be 38 year old mum of two from Glasgow.
2. I've been a nurse for over 16 years and had a fairly eclectic career so far.
3. I've a 2 year old daughter and 5 year old son.
4. I've been happily married for 6 years.
5. I trained as a sleep consultant after pregnancy insomnia gave me the fear of never sleeping again!
6. I left my nursing role to focus on sleep full time a year ago
7. Every day is a school day when running your own business
8. I launched a podcast .needs.sleep with Steph . We also run and I am loving being a part of the .
9. This year I'm launching and will be offering CBT-I for adults with insomnia
10. I'm happiest when I'm eating & drinking in the sunshine, listening to music and surrounded by purple 💜

📸 Credits and

05/01/2026

Not sure which option suits best?

Book in for a free 15 min call at the link in bio and I'll be happy to discuss the options and answer any questions you might have ✨

02/01/2026

Why kiwis before bed might help your sleep 🥝😴

• Kiwis contain serotonin, which helps the body make melatonin (the sleepy hormone)
• They are rich in antioxidants, which may reduce inflammation that can disrupt sleep
• They provide folate, low folate levels have been linked to sleep difficulties
• Research suggests eating 2 kiwis about an hour before bed may help you fall asleep faster, sleep longer, and wake less during the night

Simple, natural, and worth a try ✨

19/12/2025

The absolute highlight of my job is getting reviews like this 👌🏼🥰

10/12/2025

Short answer : Yes but only if they are deficient in Magnesium

If they aren't deficient in Magnesium, then you are paying for a supplement that will be peed out as a waste product. Quite literally flushing money down the toilet.

There are plenty of foods that are naturally high in Magnesium so if you think your child may have a Magnesium deficiency then the best place to start would be by introducing more magnesium rich foods to their diet such as wholegrains, seeds, nuts, leafy greens and dairy.

08/12/2025

This 18 page guide will provide an overview of what to expect from sleep in the first 4 months.

It covers what is biologically normal, steps you can take to make life easier and how to make sense of the chaos.

It is intended to provide support and reassurance and give you confidence in those early weeks and months

It can be purchased over on my Etsy page https://weesleepyones.etsy.com/listing/4420094237

If you know a new mum or mum to be, this is a really practical gift filled with tips to ease stress and allow them to embrace the newborn days.

01/12/2025

🤱🏼Safe Sleep Virtual Workshop🤰🏼

Whether you are pregnant and starting to think about sleeping arrangements for when your baby arrives or you have a young baby under 6 months and want to know that you are making the safest choices when it comes to your little ones sleep. This workshop is a judgement free zone, helping you to breakdown the current safe sleep guidance and figure out how to apply it in real life settings.

We will chat about the current guidance, the various options for safe sleep arrangements and the adaptions/ alternatives. We will cover both overnight and day time sleep as well as sleeping on the move, co-sleeping and sling/carrier use.

The workshop will be held on Google meet and is free to attend. There will be some time for a Q&A session at the end.

💻 Wednesday 10th Dec 8 pm

🙋🏼‍♀️ To book either comment " sign me up", DM for details or go to the link in bio.

Address

Glasgow
G76

Website

http://www.weesleepyones.com/

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