JD Sports Massage and KCR Therapy

JD Sports Massage and KCR Therapy Mobile sports masseuse offering sports massage & KCR within the comfort of your own home. Appointmen Fully qualified, male, Sports Massage Therapist since 1999.
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Your massage is specifically designed to both prepare your body for exercise, and relieve your muscles after exercise. Receiving a sports massage pre-exercise will prepare your muscles and reduce the risk of injury. Blood flow to the muscles will be stimulated which increases performance during any form of exercise, as well as improving joint mobility. This will allow you to feel the full benefits

of your exercise with increased muscle flexibility. Sports massage is also highly beneficial for your body post-exercise. Your massage is designed to loosen off tired and sore muscles and stimulate blood flow in order to minimise the delayed onset muscle soreness (DOMS) effect. If you work out regularly you are prone to both increased risk of injury and muscle soreness as well as strain on the joints and ligaments. In order to combat this, regular sports massage is recommended to keep you in tip-top condition. Call or text 07738151571

*If you cancel twice, I will require a deposit from you for future bookings.

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Glasgow

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