Born This Way

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Born This Way

Mother and Baby Wellness Classes The Born This Way Hypnobirthing programme is a full antenatal education programme with a positive approach.

The course teaches you how to have a positive experience no matter what type of birth you have and prepares you for all eventualities. The course teaches lots of tools to empower you and your birth companion to feel confident for the birthing day. The Hypno part involves teaching you techniques to learn how to become relaxed and in control. You will be the person that decides what you want to focus on and when you are in a deeply relaxed state you become more open to positive suggestions. The Hypno part also involves teaching the mind new, positive messages about birth which helps to remove learned messages that are no longer useful as you navigate your birth experience. The relaxation tools help to override negative thoughts of birth being something that should fill you with fear and dread. The Born This Way Hypnobirthing programme is taught over 10 hours as private sessions in the comfort of your own home or via zoom as live online sessions. I love seeing the difference I can help make to couples and hope to work with you soon.

12/01/2026

Welcome to the world, Teddy 🤍

Huge congratulations to my wonderful private clients, Linzi and David. It has been such an honour to support you throughout your pregnancy and birth journey, and to witness the trust, strength and calm you both brought into Teddy’s arrival.

“I do feel though out pregnancy and labour from the Hypnobirthing course I was so much more mentally prepared to be able to advocate for myself and my baby. I had all the tools in place for different birth outcomes and most of all I felt confident to ask questions and be in my own body and how it felt through the whole process. I would have had that without you and all of your guidance and knowledge and for that I will be forever grateful“

12/01/2026

Welcome to the world, Teddy 🤍

Huge congratulations to my wonderful private clients, Linzi and David.

It has been such an honour to support you throughout your pregnancy and birth journey, and to witness the trust, strength and calm you both brought into Teddy’s arrival.

“I do feel though out pregnancy and labour from the Hypnobirthing course I was so much more mentally prepared to be able to advocate for myself and my baby.
I had all the tools in place for different birth outcomes and most of all I felt confident to ask questions and be in my own body and how it felt through the whole process. I would have had that without you and all of your guidance and knowledge and for that I will be forever grateful”

12/01/2026

Your baby isn’t “late” — the date is just a guess 💭

Only around 5% of babies are born on their due date.

Yet we treat that single day like a deadline…

Cue the pressure.

The questions.

The fear that something’s “wrong”.

Your baby has a window, not an expiry date.

And your body isn’t failing if labour hasn’t started yet — it’s preparing.

Understanding this one fact can completely change how the final weeks feel ✨

Less panic.

More trust.

More calm.

Save this for when the countdown starts ⏳

And if due dates are already messing with your head — you’re not alone 🤍

10/01/2026

The biggest congratulations to Louise & Andrew on the arrival of beautiful Alfie 🤍

I had the absolute privilege of teaching you both on Zoom all the way from Japan, and I couldn’t be prouder of you. The commitment you showed to preparing together, trusting the process, and showing up for each other was incredible to witness.

Seeing you reach this moment and welcome your baby into the world is exactly why I do this work. You did it — with strength, teamwork, and belief 💫

Welcome to the world, Alfie. You are so loved already.

09/01/2026

Share this if you can relate!

It takes so much effort to even turn in bed, getting up for the toilet is like a three point turn in the dark…to finally get to the toilet and it doesn’t even feel worth it!

08/01/2026

Welcome to the world, Skye.

Congratulations to my wonderful group Hypnobirthing course clients and on the birth of their beautiful daughter.

Lucy, I’m so proud of you. You navigated your decisions and used all your skills to have the most beautiful, perfect birth for your gorgeous girl! Enjoy every second in your bubble of love. It was an absolute joy to support you both.

07/01/2026

Birth prep isn’t just for the birthing person.

When partners feel informed and confident, everything shifts —
communication improves, fear reduces, and decisions feel calmer and clearer.

This is what real preparation looks like.

Not just techniques, but mindset, knowledge, and trust in yourselves.

Forever grateful to support couples like Teagan & Jordan 🤍

06/01/2026

START HERE 🤍

I didn’t set out to build a business.
I set out to change how people feel going into birth.

I qualified as a midwife in 2011.
I became a mum in 2014 and 2016 — two very different births, both supported by Hypnobirthing.
In 2018, I trained as a doula because I could see the gap between clinical care and emotional support.

Born This Way Hypnobirthing exists because too many people are informed… but still afraid.

Here you’ll find:
✨ calm, evidence-based preparation
✨ support that respects your choices
✨ options that fit real life — private, group, Zoom and on-demand
✨ a podcast, a book and ongoing support beyond a single course

This isn’t about a “perfect birth”.
It’s about walking into birth feeling grounded, confident and supported — whatever your journey looks like.

If you’re pregnant and want facts without fear,
support without pressure,
and preparation that actually changes how you feel…

You’re in the right place 🤍

Save this. Start here.

05/01/2026

Welcome to the world, Jamie 🤍✨

Huge congratulations to Ailie & Ben on the arrival of your beautiful baby.

What an honour it’s been to support you both through your hypnobirthing journey as part of our group course.

Watching parents step into birth feeling informed, calm and connected is exactly why I do this work — and Jamie is already so clearly wrapped in so much love.

Wishing you the gentlest days, cosy nights and so many precious firsts together.

05/01/2026

One of the best Christmas presents I got this year?
A Kindle 📖✨

Because what you feed your mind in pregnancy quietly shapes how birth feels.

This is my book which is available on Amazon — Birth, Actually: How Hypnobirthing helps make any type of birth better — and I wrote it because I saw, again and again as a midwife, how fear sneaks in long before labour ever begins… often through the stories we absorb without realising.

TV. “Horror” birth stories. Well-meaning comments.
They all leave an imprint.

But here’s the part no one tells you 👀
👉 You can intentionally rewire that narrative.

When you saturate your mind with calm, honest, positive birth stories and evidence-based information, your nervous system responds differently.
Your confidence grows.
Your choices feel clearer.
And birth — whatever path it takes — feels more grounded and empowered.

This book isn’t about a “perfect” birth.
It’s about making any birth better.

✨ Now I’m curious…
What books did you find most helpful during pregnancy — or wish you’d read sooner?

Drop them below ⬇️
Let’s build a comment section full of resources that actually support birthing people 🤍

PregnancyReading EmpoweredBirth

03/01/2026

March is now fully booked for private clients 💗

And honestly… this never stops feeling special.

Every booking represents someone choosing to invest in confidence, clarity, and peace of mind ahead of birth — not just information, but support that actually lands when it matters.

If you’ve been thinking
“I don’t want to feel scared walking into birth”
or
“I just want to understand my options and feel prepared”
— this is your gentle nudge.

✨ April & May availability is now open
✨ Group courses and online options are always available

Thank you for trusting me with such an important season of your life 🤍

Save this if birth prep is on your mind, and message me if you’re unsure what support would suit you best.

03/01/2026

Packing your hospital bag doesn’t have to feel overwhelming 🤍

This is your gentle reminder that you don’t need to pack half your house to feel prepared.
Just the essentials… and the things that help you feel calm, safe and comfortable.

✨ A birth plan that reflects your choices
✨ Little comforts that support you through labour
✨ Baby basics
✨ And touches that make a hospital room feel more like your space

Save this checklist so you can come back to it when your brain is full and the nesting panic hits 🫶
(We’ve all been there.)

And remember: preparation isn’t about control — it’s about confidence.

💾 Save for later
💬 Share with someone packing their bag right now

You’ve got this.

Address

Glasgow
G743DY

Website

http://www.bornthiswayhypnobirthing.com/

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