Born This Way

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Born This Way

Mother and Baby Wellness Classes The Born This Way Hypnobirthing programme is a full antenatal education programme with a positive approach.

The course teaches you how to have a positive experience no matter what type of birth you have and prepares you for all eventualities. The course teaches lots of tools to empower you and your birth companion to feel confident for the birthing day. The Hypno part involves teaching you techniques to learn how to become relaxed and in control. You will be the person that decides what you want to focus on and when you are in a deeply relaxed state you become more open to positive suggestions. The Hypno part also involves teaching the mind new, positive messages about birth which helps to remove learned messages that are no longer useful as you navigate your birth experience. The relaxation tools help to override negative thoughts of birth being something that should fill you with fear and dread. The Born This Way Hypnobirthing programme is taught over 10 hours as private sessions in the comfort of your own home or via zoom as live online sessions. I love seeing the difference I can help make to couples and hope to work with you soon.

21/11/2025

I wish more people knew…

A positive birth isn’t defined by the route your baby takes into the world.

It’s defined by how you felt every step of the way.

You can have a beautiful, empowering birth with:

✨ a C-section
✨ an induction
✨ a spontaneous labour
✨ a pool
✨ an epidural
✨ a room full of monitors
✨ or your living room floor

None of these choices make your birth more or less “positive.”

What makes it positive is you feeling calm, informed, supported, and in control of your decisions.

That’s what Hypnobirthing actually gives you —

Not a perfect birth.

Not a guarantee of “natural.”

But the tools, mindset and confidence to navigate any path with strength and peace.

Your birth.
Your body.
Your experience.
Your power. 💛

If you’re ready to prepare for a birth that feels right for you — not one that fits someone else’s idea of “perfect” — my Hypnobirthing course was made for you.

Born This Way Hypnobirthing — because every birth deserves to feel positive.

20/11/2025

Welcome to the world, Zak ✨

Massive congratulations to Rebecca and Scott.

Rebecca — you didn’t just get your VBAC, you owned it.

The strength, patience, and trust it takes to go for the birth you believe in is huge, and you showed every bit of it.

So much love for you both as you start this next chapter with your gorgeous family.

19/11/2025

One Week to Go! ✨

These pink boxes?
They’re packed with the tools, confidence boosts and mindset shifts that help you go from “I’m terrified” to “I can actually do this.”

And in just 7 days, the next Born This Way Hypnobirthing Zoom Course begins.

If you’ve been feeling:
🤍 Overwhelmed by advice
🤍 Anxious about birth
🤍 Unsure what’s “normal” in labour
🤍 Worried about losing control…

This is your reminder that you don’t have to stay in that headspace.
You deserve calm. You deserve clarity. You deserve to feel ready.

Inside the course, you’ll learn:
✨ How to work with your body
✨ What really helps labour progress
✨ How to advocate confidently in any setting
✨ Tools to stay grounded, focused and in control
✨ A birth plan that actually works for you
✨ …and so much more (but I’ll save the good bits for the Zoom room 😉)

If you want a birth that feels empowering —
not perfect, not predictable, but powerfully yours —
this is your moment.

Missed out this time? The next zoom course starts on the 18th of February which means anyone can join, from anywhere.

No travel, no childcare stress, no rushing. Just you, cosy at home, preparing for the birth you want.

18/11/2025

Welcome to the world, baby James

I am so incredibly proud of Aileen and Ryan .

Week by week, Aileen transformed her past birth trauma into strength, confidence, and power – and she went on to have the most beautiful, healing birth of her baby boy.

This is what informed preparation really looks like. This is what reclaiming your birth story feels like.

Welcome James – you are so loved already 🥹👶🏻💕

16/11/2025

From terrified to empowered. From overwhelmed to ready.

That’s what hypnobirthing is really about—so this article means a LOT.

I’m incredibly proud to be featured in the Sunday mail newspaper sharing how birth can feel calm, informed and even joyful.

If you’ve ever thought:

💭 “I want a positive birth, but I don’t know where to start.”

💭 “There must be more than just ‘surviving’ labour.”

💭 “I wish someone would explain my options in a clear, honest way.”

…then you’ll love this.

📰 Read the full article + SHARE it with a mama-to-be who needs this reminder: birth doesn’t need to be feared.

Link in my stories/ media highlights

14/11/2025

A huge congratulations to Lynda and John on the arrival of their gorgeous little girl.

It’s been such a joy to support you both through your pregnancy and birth preparation — and an extra special experience for me having known John for so many years.

Watching you grow in confidence each week of the course and step into this new chapter together has been an honour. Freya is so lucky to have you both.

Thank you for letting me be part of your journey. Enjoy every moment of newborn bliss 🤍

14/11/2025

If you’ve heard mixed things about perineal massage, you’re not alone — there’s a lot of confusion out there about what it is, when to start, and whether it actually works.

Here’s the truth 👇

It can make a real difference — especially for first births — and it’s about connection, awareness and preparation as much as it is about prevention.

The key is knowing what’s normal, what feels right for your body, and having the confidence to do it your way.

💛 You’re in control
💛 It shouldn’t be painful
💛 You don’t need fancy products
💛 And it’s one of those small, simple things that can help you feel more prepared for birth

Because birth prep isn’t just about what happens on the day — it’s about building trust in your body, one step at a time.

✨ Learn more about perineal prep, recovery and evidence-based birth tools inside my Born This Way Hypnobirthing course — where you’ll get everything you need to feel calm, confident and ready.

11/11/2025

Huge congratulations Rachel and Dan

Welcome to the world, little Denny 💛

It’s been such a joy getting to know you both through our Zoom course all the way from Essex — you prepared with such calm, love and confidence. You truly embraced everything Hypnobirthing is about, and I couldn’t be happier for you as you begin this new chapter together.

Wishing you all the cuddles, slow mornings and magical first weeks as a family of three 💫

10/11/2025

Wow — February is now fully booked for private clients!

I’m so grateful to every family who’s chosen to prepare for birth with Born This Way Hypnobirthing 💕 It’s such a privilege to support you as you go from feeling anxious and uncertain to calm, confident, and ready to meet your baby.

If you were hoping to start in February, there are still a few spaces left in my in-person group course and Zoom group course — both perfect if you want to feel supported and empowered, but prefer a group setting.

🌸 Don’t wait — spaces are going fast!

👉 Tap the link in bio to grab your spot before they’re gone!

10/11/2025

Welcome to the world, Ivy Rose!

Huge congratulations to Laura and Tony, who I had the pleasure of teaching on my Zoom group course all the way from Aberdeen. 💕

I’m so proud of how Laura navigated her options with confidence and chose the path that felt right for her and her family — a beautiful example of informed, empowered decision-making.

07/11/2025

The last two Born This Way Hypnobirthing Zoom courses sold out completely — and I know so many of you have been waiting for another chance to join!

If you’ve been meaning to prepare for birth but want to do it in a way that feels calm, empowering and on your own sofa — this is for you.

Over four weeks, you’ll learn:

🌿 Practical tools to stay relaxed and in control
🧠 How your body and mind work together in labour
💬 Confidence to make decisions that feel right for you

And the best bit? 💫

You can join from anywhere in the UK — all you need is an internet connection and a cup of tea. ☕

Spaces are intentionally kept small so everyone feels supported (which means they do go fast!)

✨ Book your spot today and get ready to feel calm, confident and prepared for birth. ✨

06/11/2025

✨ Welcome to the world, beautiful Nancy ✨

Huge congratulations to Amy .d_jewellery925 and Josh — you navigated birth as the most incredible team.

You trusted your instincts, supported each other so beautifully, and made every decision with intention and love. That’s what Hypnobirthing is all about — understanding your options, feeling in control, and working together as one.

I’m so unbelievably proud of you both and feel so honoured to have been part of your journey into parenthood. 💕

Address

Glasgow
G743DY

Website

http://www.bornthiswayhypnobirthing.com/

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