ASÉ Inner Soul Sanctuary

ASÉ Inner Soul Sanctuary Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ASÉ Inner Soul Sanctuary, Alternative & holistic health service, 201 Ardencraig Road, ( within EmpowHer House), Glasgow.

Next year is all about new beginnings so use the last few months of this year to work on yourself and get in the best mi...
08/09/2025

Next year is all about new beginnings so use the last few months of this year to work on yourself and get in the best mindset to start over , use what has been brought up in this eclipse season as a place to start, what was triggered? What was brought up for you? What made you feel uncomfortable? Who showed some true colours? These things have all been brought to your attention and it’s not been easy right ! So don’t just brush it off, you don’t want to go round the hamster wheel again, you are being shown these things for a reason so with tomorrow bringing the energy of the 9/9/9 portal it’s the perfect time to pull up the breeks and face what you have been shown, it might be shadow work needing done, maybe inner child work or it could even be some mirror work - but whatever it is , you owe it to yourself to take it on and work through it, you owe it to yourself to become the best version of you and although it isn’t easy it will definitely be worth it! It’s time to get back in alignment so give yourself these next 4 months to get a head start and start tomorrow when the energy is in your favour😉, you got this guys and I got you🩷

**Remember I offer 1-1 spiritual coaching sessions which includes shadow work, inner child healing, mirror work, life coaching and past life healing so if you feel you need some guidance on how to get started on this journey or you want to me to work through it with you please just message and I’ll get you booked in***🩷

Love Kerry ###

Goodnight gang x
02/09/2025

Goodnight gang x

Absolutely buzzin for this one ✨
19/08/2025

Absolutely buzzin for this one ✨

ONLY TWO NIGHTS TO GO!!

I can’t wait for our very first BE WITCHY BE WOO WOO event on Thursday , it’s going to be an amazing night 🙌🏻… this event sold out in 1 DAY !! And we even released more tickets which also flew out the door BUT if you missed out on this one guys don’t worry!! I got you, we will be releasing details of the next event in the next few days ( YOUR GOING TO LOVE IT!) so keep your eyes peeled and there may just be a wee competition for a couple of free tickets , but ssssh! You didn’t hear it from me 😉🤪❤️

13/08/2025

A little message guys- if this resonates with you or you know someone it may make sense to then please share it out x

In a follow up to my post this morning guys about looking after ourselves and getting back on track balancing mind body ...
13/08/2025

In a follow up to my post this morning guys about looking after ourselves and getting back on track balancing mind body and soul, the beautiful janeyEmpowher House has spaces left in her boot camp and there are still some spaces on the block booking of yoga too so if you fancy either then give the girls a shout 🩷

Ready to feel fitter, stronger, and more confident? 💪
Join my 8 week Bootcamp (PHAT Camp)
3 classes a week for just £100 (that’s less than £4.20 per class!).

Choose from fun, varied sessions like:
🔥 Circuits
🏋️‍♀️ Kettlebelles
⏱ Tabata
🍑 B***y Build
🪜 Step

Mid morning and early evening times available, also Saturday morning. so you can fit fitness around your life and kids are welcome to join in or chill whilst we train!

🧘‍♀️ Yoga
Starts Wednesday 20th August – 8 weeks of blissful classes for only £60.
Perfect for stretching, strengthening, and finding your calm mid week.

📍 All classes are held in my beautiful ladies only studio & gym by Cathkin Braes, a welcoming, supportive space where you’ll feel right at home.

✨ A few memberships are also available, message now to secure your spot before they’re gone!

📩 DM to book – spaces won’t last long!

Hey my lovlies, good morning to you all and happy Wednesday 🙌🏻how are we all hanging in there! Hopefully everyone is fee...
13/08/2025

Hey my lovlies, good morning to you all and happy Wednesday 🙌🏻how are we all hanging in there! Hopefully everyone is feeling a little lighter after the crazy energies of the last few weeks but we are coming out the other end now so let’s start getting ourselves back on track 🩷 the last few weeks will have brought up some things which we need to work through , things like where we still need closure on something, where we are still getting triggered, you may have found old issues and traumas being brought back up and this is all because we are being pushed to get back in alignment , maybe we have come off course a little and we are being guided now to put the work in to get back into alignment and onto our best path - this is the year for closure after all ( it’s a 9 year in numerology) so you may feel pushed to do some shadow work or get some coaching , you might be left feeling fragmented or lost and a little unsure of what’s next and that’s ok as uncomfortable as it is this means your exactly where you need to be 😉, your ready to look into the whys and the hows now but let’s be honest, it’s been a tough few weeks right! So before working on everything that’s being brought up , let’s get ourselves ready to do the work, have a little week or so of practicing self love, focus on nourishing you , find the balance for mind body and soul 🩷and get yourself in the best frame of mind to start doing whatever work on yourself you feel you need 🫶🏻- I always do this with my coaching clients, before we start anything else we get into the right frame of mind and understand from the off that the most important part of the journey is taking care of yourself in between 😉so below is a list of different simple ideas you can look at and just pick 1 from each every day that resonates with you and start doing it for a week, you can keep the same ones or mix it up daily but aim for one from each block as it all about balance 😉and just keep a wee journal of how you feel doing this, what works and what doesn’t so that you can come back and change it up into something that works for you 🩷let’s start getting ourselves back into track gang! Let’s start getting ourselves where we need to be by putting ourself first for a change and making the time to invest in our own well being 🩷 you got this 🫶🏻

Have a goody

Love Kerry ###

** if anyone needs further guidance or help with shadow work/ coaching / mirror work or just a guide on how to become the best version of themselves then please just message me and we can book you in for a consultation ***

09/08/2025
06/08/2025

💫💫DAILY CARD FOR COLLECTIVE💫💫

Hey guys, so I felt the pull to add another collective read on and I feel this might actually be following in from yesterdays reading so if you haven’t seen that one scroll on down and have a looksy 👇

**
These are not personal readings so As always with collective readings just take what resonates and leave the rest 😉don’t try to make it fit because it won’t be for everyone 🫶🏻

Ok so today we have the EMPOWERMENT card along with CLOSURE and JUDGEMENT in the reverse, what this is telling me is that we are being guided to stand in our power and do what we have to do to finally bring closure to a situation that’s been draining us, that light of the moon on the empowerment card tells me 2 things here - on one hand it shows me a full moon which we know can talk about letting go, and on the other hand it shows shows me illumination around the head area, like that light bulb moment , something coming to light and her eyes are being well and truly opened here right , and the little red light at the top is kinda like a little warning light for me so this really tied in with that reversed judgement because I think what we have here is something we have been trying to avoid, something we knew but didn’t want to believe, we didn’t want awakened to the reality that was in front of us or maybe struggled to move forward from something , we didn’t want to face up to something again out of lack of fear or confidence so therefore we couldn’t bring the closure we needed to get over something or move on but we are being guided to face up to this now, that woman in the card is looking at something head on, she’s confident, she’s finally opening her eyes to that red flag😉, she’s seeing the light now and is in a position to use that and stand in her power and that is today’s guidance guys, see things for what they are, stop ignoring any danger lights, let go of anything you need to and stand in your light, it’s time to face things head on without doubt or fear because you do have that strength there , this woman is pushing the red light out and opening up her heart again to the good stuff so maybe it’s time for us to do the same right!

Ask yourself

“ where am I avoiding the truth and why ?”
“ where am I struggling to find closure “
“ what red flags am I ignoring right now”

Then look at your answers and see where you can change it, where can you stand in your power and make that choice to face something head on , where have you had your eyes opened recently? This is your time to find the strength and make the changes , bring that closure and move forward

Affirm : “I am strong and capable , I face challenges head on and I deserve peace , happiness and respect , I am Me and I am enough “…. And so it is💫

Love Kerry x

05/08/2025

⭐️⭐️⭐️collective reading⭐️⭐️⭐️

Hey guys! So i felt really drawn to do a collective reading today and I really felt drawn to use both oracle and tarot so as always with collective reads, take what resonates and leave what doesn’t, don’t try to make it fit and remember this is just general and not detailed as again it’s not a personal reading , it’s a general theme and may resonate with some more than others !

So these cards are telling me straight away that there is a lot of you feeling just done! Your giving giving giving and getting not a lot back in return , in fact I think there’s a few of you that’s just getting your kindness thrown back in your face and it’s hurting you! But your in this cycle if just getting in with it and doing it for everyone else, however this is affecting your wellbeing now, could me mentally, physically or for some of you both and your being guided to take time out and rest, you need to recharge and you need to really look at what’s draining you but you can’t do that when Your on the go all the time and in this vicious circle , you need to find your spark again and relight your fire but to do that you need to speak up! It’s not going to be easy but you need to find that strength because it is in there, you just have it buried so deep because if your being honest you have lost a bit if yourself and there’s the fear if you speak up you could lose others to, there may be fear of reactions or consequences but it’s time to find the courage because your putting too much strain on yourself doing too much , you really need to be resting and focusing on your own wellbeing for a bit , with the family card coming out this could mean a few things, it could mean it’s family that’s expecting too much of you and draining you but you keep going so that they stay part of your life, maybe extended family pulling you away from immediate family or vice versa or family expecting you go pick up the pieces to their problems but you would rather have them in your life than not and you don’t want to rock the boat and have them walk away , or it could also be that other responsibilities are taking up your time and energy and family are feeling left out and neglected, maybe it’s work keeping you away from home or working long hrs and putting to much pressure on you and your tying yourself in knots trying to balance work and family life but you don’t want to lose your job , maybe your putting all the hrs in to provide for the family but there’s pressures at home because your not there as much or maybe there’s too much expectations of you at home when your trying to grow in your career , maybe you feel your being pulled in other directions but you just want to go get your family and walk away but you have the fear of the unknown - whatever is going on the theme here is wellbeing! This is now affecting your health or will start to so you are being guided to rest for a bit, get grounded, re-centre yourself and ask yourself what changes you need to make, where do you need to focus more and with the two of swords coming up it’s going to be a tough decision but it’s a decision that needs to be made , your caught between a rock and a hard place and it’s not going to be easy but this is where the bravery card is coming in, it’s telling you that you don’t need to be scared, you have the strength and your going to feel so much better when you get over this hurdle! The 9 of cups is showing you that it is possible to be happy and have that stability and happy family life but only if you can make that decision to make the necessary changes now, focus on what would make you
Happy and where you want to grow most , where could you have more freedom, that would be a great starting point😉it can work out but it’s your responsibility to make it happen as hard as that may be! 🩷.. time to put you first .. go on .. you got thus, step off that hamster wheel 🫶🏻

I hope this makes sense and as always you can
Let me know in the comments !

Love Kerry xx

03/08/2025

Good morning my wee vibe tribe!! How are we all doing 🩷I hope your all having a great old ME-kend doing whatever the f**k YOU want to do 😉 it’s smudge Sunday in the viber HQ so Incase anyone else feels like a wee energy cleanse , I found this little mantra for smudging as it’s something I get asked a lot , “what do I say when I smudge” and how do I smudge - the truth is I change up what I say depending on how I’m feeling or if I feel something in particular needs to be focused on , for example if someone has been sick I wd smudge all related energies out and invite good health back in , my advice is keep it simple, you don’t have to overcomplicate it , in fact you don’t need to say anything at all , you can just set the intention to clear all negative energies out to be replaced with love and light before you start and then do your smudging in silence just visualising the negative energy leave and the white light come in and feel the heaviness go , do what feels right for you! Make this ritual your own 😉and for anyone who’s never done this before here’s how I do it :

I go round twice - once with sage and then again with palo Santo - you don’t have to buy I like doing this as sage cleanses and palo Santo replaces with good energy and brings in light and protection !

Open window in each room as this lets negative energy out as you smudge.

Smudge yourself and your aura first ❤️ - I go round my body and say something like - “I cleanse myself and release all negative energies and energetic ties not for my highest goo

Start at your front door and walk round the house clockwise and be sure to fan smoke into the corners as negativity and stagnant energy can gather there !

Once I’m back at the door I then get the palo Santo and again go round myself and aura clockwise and say I am now cleansed and allow and welcome only energies for my highest good and energies of love and light , I start from my feet and say something like “ I will walk my own path fully and authentically“

Work my way up and when I get to my I fan smoke to my heart area and say I will feel only love and gratitude

At my throat chakra I I do the same and say something” I will speak only the truth “

At my eyes I close them and say “ I will see the blessings and the good in each situation”and at my crown I will say “ I trust my intuition and trust in the divine guidance I recieve to guide me each day “

I then walk around the house the same way I did before replacing the dull energy with light energy and protection,

When I’m back where I started I give thanks and say something like “ myself and my home are now cleansed and divinley protected and so it is , thank you x3 “

You can if reiki attuned use your cho ku rei symbol in each room or even as you finish just to enhance protection at your front door but like I say it’s up to you -

It seems long but it’s not really and it really is a beautiful ritual to end one week and begin another , the secret is to make it personal
To you - that’s where the magic lies 😉

Have a great Sunday guys

Love Kerry 🩷

Address

201 Ardencraig Road, ( Within EmpowHer House)
Glasgow
G450JJ

Telephone

+447488256929

Website

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