Cognitive Harness

09/04/2026

Learn about "Sane Mind needing Sane World" video channel. Learn about who it is for, what you will learn and how it will benefit and grow you. For just £4/month or $5/month join, learn and share your knowledge with others on subjects that will educate, inform and interest others. This channel will make you much more confident, extrovert and outspoken as your knowledge base and your evidence based values, as well as, beliefs grow and develop. www.patreon.com/TimBone

07/04/2026

For GLASGOW, SCOTLAND and the "FAR BEYOND!!!" watch Cognitive Harness's "About" video. Learn about services for the 'local population' and a video channel for both the local and the far and beyond population. www.cognitiveharness.co.uk

18/01/2025

Did you know that we are now nearly half way towards being a society where 50% of female 16-34 year olds are living with a diagnosable mental health condition?

One in nine people in Scotland reported having a mental health condition - more than double the figure for a decade ago.

26/02/2024

A document evidencing the mind-body connection as well as emphasizing the importance for seeking help with your mental health for the benefit of both mind and body.

When we think of mental health, it is often in an isolated capacity. As if mental health is only to do with the mind. On the contrary–the mind and the body are inextricably linked. The brain is the switchboard for the body, therefore when things are not going well in your mind, it sends signals to...

16/02/2024

Should Scottish local authorities get better mental health training so that they learn to speak to and treat people with mental health conditions in a more dignifying non-hostile way?

14/02/2024

Choose your friends very wisely. Friendships should encourage personal development by encouraging you and your friends to engage in activities that grow your knowledge, skills and experiences and don't stunt your personal development by keeping you in comfort zones that are detrimental to both physical and mental health; as well as, your future life prospects, due to the engaging in unhealthy habits and the cutting you off from new experiences.

Friends. We all have them, we all need them, and we can't imagine our lives without them. But for some people, making… by ayushjalan

12/02/2024

MENTAL REHEARSAL STUDY

Want to build confidence, start doing things on your own that you would have traditionally done with others such as a restaurant/nightclub/holiday, perform really well at that job interview, be able to confidently generate conversation with strangers, go on that blind date, confidently host a group session of some sort of description etc then come and increase your "people confidence" by clicking on link below

https://www.cognitiveharness.co.uk/index.asp?pageid=736044

12/02/2024

The biggest liberator in life is having the ability to be who you want to be, and share your true beliefs, values and opinions over any matter where you do not fear the negative evaluation of you by others. This will free you from approval seeking behaviour which will have transferable beneficial effects such as putting a stop to comparing yourself with others

Modern life conditions us to seek approval. Familiarising yourself with approval seeking behaviours helps you recognise your approval seeking and correct it

31/08/2023

Some of our most common, ingrained expressions have damaging effects on millions of people – and many of us don't know we're hurting others when we speak.

21/08/2023

Government thinking about elderly mental health simply because they see young people as having educational and vocational needs making elderly mental health cheaper to treat as far as they are concerned. This will always be the thinking of a right wing government. That is "economy before people". Money before mental and physical wellbeing. That's what they were made to believe during their formative years therefore the only answer to this is to boot them out of power and have them replaced with a left wing government. The question is: Is that a choice in our country i.e. "Right versus Left" or "Right versus weak & ineffectual".

Mental health charities say the government’s broken promise to produce a new strategy focused on mental health “risks letting down the one in four people in the UK impacted by mental illness”. Instead ministers plan to include mental health within a broader Major Conditions Strategy, along wit...

18/08/2023

Its time for action to accompany the bringing to everyone's attention that psychiatry has too strong a relationship with capitalism and that this results in the overlooking of social, political and economic sources of distress by blaming biology

Psychiatrist Joanna Moncrieff argues that we should abandon the medical model and focus instead on how the mental health system relates to capitalism. By Micah Ingle, MA