The Psychology Rooms

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The Psychology Rooms

The Psychology Rooms in Glasgow and Stirling offers psychological therapies for ALL ages, psychological assessment for surgery and medico legal assessment.

see our website www.psychologyrooms.com

20/02/2026

Last week Dr Yvonne McNeill spent two afternoons at Mearns Castle High School working with S3-6 and the teaching staff during “Be Kind to Your Mind” week.

Yvonne was teaching S3-6 psychological skills to manage distress and improve sleep and cognitive function during the exam period.

The following day, the workshop was also delivered to teachers at the school along with skills to prevent burnout.

Did you know we offer staff mental health training? Please get in touch for more information.

23/01/2026

Dry January isn’t about willpower. The Psychology Rooms team knows change requires evidence-based treatment such as CBT, Motivational Interviewing, ACT, EMDR,
Compassion Focussed Therapy and trauma-informed therapy.

The Rooms team are here to help make 2026 the year of new starts. No referral needed. Treatment paid for by your medical insurance.

09/01/2026

Alcohol initially sedates the brain by boosting the neurotransmitter GABA, but after 4 hours alcohol metabolises, the brain rebounds causing hyper-arousal, broken sleep and early waking

Dry January isn’t about willpower. 
It’s about expert psychological support that lasts. 

Address the underlying drivers of alcohol use.

Focus on practical coping strategies, emotional regulation, improved sleep, and sustainable behaviour change.

The Psychology Rooms team knows change requires evidence based treatment such as CBT, Motivational Interviewing, ACT, EMDR, Compassion Focussed Therapy and trauma-informed therapy

To reduce your reliance on alcohol you need to understand what you are using alcohol to cope with. To reduce your reliance on alcohol you need new skills to rely on, not just talking. The Rooms team are here to help make 2026 the year of new starts. No referral needed. Treatment paid for by your medical insurance.

07/01/2026

Alcohol can become a way of coping with stress, emotions, or difficult experiences. When alcohol is removed, these feelings can surface. That’s where psychological support can help. Support sustainable lifestyle change

Dry January isn’t about restriction — it’s about recovery, clarity, and choice.

No referral needed, insurance or self-funded.

01/01/2026

No matter what your 2026 goals are, The Psychology Rooms can offer a range of therapies that can help to achieve them.

Our Treatments are covered by all major healthcare providers.

Get in touch:
info@psychologyrooms.com
0141 328 9869

#2026

28/12/2025

Loneliness over the festive season can feel heavy. Our dedicated team are here to offer help and support.

Please get in touch to arrange an appointment. Treatments are covered by all major healthcare providers.

25/12/2025

Christmas and a change in routine can be challenging for those who are neurodivergent.

Have a fantastic festive season and do what’s right for you to best enjoy it.

22/12/2025

Support doesn’t stop for Christmas.
If you’d like an appointment with one of our clinicians, email
info@psychologyrooms.com with a brief reason for referral and we’ll organise the next
available appointment — over the festive period or in the New Year. No referral needed.
Insurance and self-funding welcome

19/12/2025

Continuing our series about grief for children and young people during the festive season, here are some tips to help you to be there for a child who may need support this Christmas.

The Psychology Rooms can offer that extra support you may need, so please get in touch to arrange an appointment. All treatments are covered by all major healthcare providers.

Address

158 West Regent Street
Glasgow
G24RL

Telephone

+441413289869

Website

http://www.psychologyrooms.com/

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