SAMH We are Scottish Action for Mental Health. Visit our website at www.samh.org.uk SAMH is the Scottish Association for Mental Health.

One in four people in Scotland will have a mental health problem at some point in their life. This means that you may know someone with a mental health problem, or maybe you're worried about your own mental health. At SAMH we believe there is no health without mental health. We're here to provide help, information and support; to campaign on behalf of people with mental health problems and to raise money to fund our vital work. We're here for everyone, and we're here for you. SAMH is Scotland's leading mental health charity

Meet our 25/26 Young Women in Sport Leadership cohort! 💪Delivered with Scottish Women in Sport, the programme helps wome...
21/11/2025

Meet our 25/26 Young Women in Sport Leadership cohort! 💪

Delivered with Scottish Women in Sport, the programme helps women break into the sporting industry in Scotland, build leadership skills, and develop their mental health knowledge.

Our newest cohort came together to connect, meet their mentors and mentees, and kick off their journey. The day was full of energy, learning and inspiring conversations with incredible young women from across Scotland.

We’re grateful to be funded by the Scottish Government, whose support has allowed us to deliver this programme for the past three years. By young women, for young women.

20/11/2025

A Will isn’t just for the wealthy - it’s for anyone who wants to protect the people and things that matter most.

We might believe we don't own enough to justify making a Will, but there’s so much more to it than money. A Will lets you decide who cares for your children and pets, and who inherits the things that matter most to you - including things with sentimental value.

This November, take the opportunity to make your Will for free with our partners at Lindsays. All they ask is a donation to SAMH, helping us support mental health across Scotland.

👉 Find out more: www.samh.org.uk/get-involved/ways-to-give/lindsays-make-a-will

Our North East Su***de Prevention team continue to provide training and support in local communities 🧡You might have eve...
19/11/2025

Our North East Su***de Prevention team continue to provide training and support in local communities 🧡

You might have even spotted a new NHS Grampian Su***de Prevention-branded van! Together, we’re working to help people talk openly and honestly about su***de.

It's been a busy spell for our team at The Hive, with Sue Webber MSP and Daniel Johnson MSP visiting in recent weeks!The...
18/11/2025

It's been a busy spell for our team at The Hive, with Sue Webber MSP and Daniel Johnson MSP visiting in recent weeks!

The Hive is an activity centre and coffee bar for in-patients of the Royal Edinburgh Hospital, providing a comfortable place to hang out, be creative and make connections.

"Whilst there you do not feel like a patient, instead it prompts the mind to work in exciting and creative ways." - Finlay, who was supported by The Hive.

Huge congratulations to all our alumni from The Changing Room, who gathered at Tynecastle Park to celebrate changing, an...
17/11/2025

Huge congratulations to all our alumni from The Changing Room, who gathered at Tynecastle Park to celebrate changing, and saving, lives.

Thanks to our long-term partnership with Movember UK this 12-week programme has been supporting men to manage their mental health since 2018.

If you're taking part this Movember, you'll be helping us continue to promote men’s mental health and wellbeing through the power of the beautiful game.

Our thanks also to Big Hearts Community Trust for hosting, partners The SPFL Trust, funders The Scottish Government and to Stewart Investors, who sponsored our event.

Find a Changing Room near you: https://www.samh.org.uk/get-involved/physical-activity-and-sport/our-projects/the-changing-room

16/11/2025

Thanks to Chris Keatch for this brilliant video capturing volunteers and trainees at Chrysalis in Dawson Park, a community of healing and growth. The video was featured as part of the V&A Dundee Garden Futures exhibition.

14/11/2025

Life moves fast! But a Will can help you keep on top of it all.

While there's never an ideal time to write a Will, this month could be the perfect opportunity.

Throughout November, you can make yours free of charge with Lindsays. Instead of paying a fee, you're simply asked to make a donation to SAMH.

So if you want to protect what matters most, whilst supporting mental health in Scotland, then speak to a solicitor at Lindsays today.

Find out more: https://ow.ly/kOj750XpYIY

14/11/2025
Could you help us lead the way to better mental health support in Scotland?We are seeking four new Trustees to join our ...
14/11/2025

Could you help us lead the way to better mental health support in Scotland?

We are seeking four new Trustees to join our Board as we deliver our most innovative and ambitious plan yet.

If you share our passion for mental health and can contribute your skills and experience, we want to hear from you: https://ow.ly/74S350Xrey5

Win £5,000 in time for Christmas! ✨🎄Our prize draw is officially open! For just £1, you could win big and help support m...
13/11/2025

Win £5,000 in time for Christmas! ✨🎄

Our prize draw is officially open! For just £1, you could win big and help support mental health across Scotland.

What would £5k mean to you this December? A holiday? New car? The best Christmas ever?

Tap to enter: https://bit.ly/4od64DD

T&Cs apply. 18+ UK only.

Address

Brunswick House, 51 Wilson Street
Glasgow
G11UZ

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