What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Aspect Autism Consultancy

Home
United Kingdom
Glasgow
Aspect Autism Consultancy

ASPECT is an independent autism practice, providing swift Autism assessment, support and more We work with children and adults.

We offer the highest quality clinical assessment and consultancy services. The multidisciplinary team comprises of clinicans with extensive experience who have worked within the NHS and Private Practice. With particular interests in quality of life, we understand that no two people's circumstances are identical. Aspect Autism Consultancy provides a service which is tailored to your individual needs. At Aspect, we offer Autism assessments for individuals across the lifespan, ranging from children through to adults with the ultimate goal of helping you step towards reaching your fullest potential. An assessment can be a formal assessment or a more informal discussion with an experienced clinician. Many people may suspect autism but a formal assessment may not be required or indeed indicated.

18/08/2025

Back-to-school season is here! 🤓🎼📕📎📝Our latest blog post shares essential tips for making the transition smooth and successful for autistic learners. From sensory strategies to building independence, discover how pupils, parents/carers, and teachers can work together to create positive school experiences. Read more on our blog at Aspectautism.com

06/08/2025

Exams are not for everyone. Struggling in school? You're not broken, and your future isn't determined by grades. For autistic minds, traditional education often feels like forcing a square peg into a round hole - not because there's anything wrong with being square, but because the system wasn't designed for your brilliance. From Temple Grandin to the creator of Pokémon, countless successful autistic individuals found their paths outside traditional classrooms. Your worth isn't measured by test scores, and there are amazing alternatives waiting for you. Read more about why school struggles don't define your future and discover inspiring success stories in our latest blog post at www.aspectautism.com

05/08/2025

📚 Reminder: Your exam results don't define who you are as a person. 🤓🫶

Whether you got top marks in every test or didn't get the grades you hoped for, your worth isn't measured by numbers on a page. You are so much more than a score - you're creative, kind, resilient, and have unique talents that no exam can capture.😃

Results are just one moment in time, not a prediction of your future. Some of the most successful and fulfilled people didn't follow traditional academic paths. What matters most is that you keep learning, growing, and believing in yourself.🫵

Be proud of the effort you put in, learn from the experience, and remember - this is just the beginning of your story, not the end. 🥰

31/07/2025

For many adults, the journey to an autism diagnosis doesn't begin with a dramatic revelation. Instead, it starts with subtle whispers—those moments when you catch yourself thinking, "That's odd, I've always done that" or "I wonder why everyone else seems to find this so easy.". Or perhaps a child, other family member or friend has been diagnosed as autistic and the similarities make them question whether they themselves might be autistic.

In this blog post, we look at the signs of autism within adults, and how recognising these signs could lead to greater understanding of oneself and reveal the reasons for a lifetime of struggles and difficulties. You can read the blog here

If this post resonates with you, why not book a free 30 minute consultation to discuss further. Read blog or book at www.aspectautism.com

27/07/2025

It’s common for autistics to get misdiagnosis as BPD. In this article, we summarize the diagnostic relationship between autism and BPD, and theorize why misdiagnoses occur.

08/07/2025

"Is getting an autism diagnosis worth it?"

This is a question many people ask themselves, sometimes for years. The answer? It can be absolutely life-changing.

✨ An autism diagnosis isn't just a label – it's a key that unlocks:

* Deep self-understanding and validation
* Access to essential support services
* Better mental health treatment
* Stronger relationships with family & friends
Connection to an amazing community
* Legal protections and accommodations
* Suddenly, lifelong patterns make sense, and you can start working WITH your brain instead of against it.

Whether you're 15 or 50, it's never too late to gain this understanding of yourself. 💙

Read the full blog at www.aspectautism.com to learn more about why an autism diagnosis can be so transformative and how to take the next steps if you're considering it.

03/07/2025

Navigating Summer Break: Supporting Neurodivergent Individuals Through Seasonal Changes 🌞

Summer break can be both exciting and challenging for neurodivergent individuals and their families. While it brings opportunities for rest and fun, the significant changes to established routines can create stress and anxiety.

Why Summer Can Be Challenging

Routine Disruption: The structured school schedule that many neurodivergent individuals rely on suddenly disappears, leaving unstructured time that can feel overwhelming.

Sensory Changes: Warmer weather means different clothing textures, increased heat sensitivity, more outdoor noise, and brighter sunlight - all potential sensory triggers.

Social Expectations: Summer often brings pressure for social activities, camps, and family gatherings that may feel overwhelming or unpredictable.

Environmental Changes: Different sleep schedules, meal times, and activity patterns can dysregulate the nervous system.

Clothing Sensitivities: Lighter summer fabrics, shorter sleeves, or different shoe requirements can be distressing for those with tactile sensitivities.

Strategies for a Successful Summer

Create Structure Within Flexibility

Develop a loose daily routine with consistent wake-up and meal times
Use visual schedules to provide predictability while allowing for spontaneous activities
Establish "anchor points" throughout the day (breakfast routine, quiet time, bedtime ritual)

Address Sensory Needs

Clothing: Practice wearing summer clothes before the season starts; find comfortable alternatives like moisture-wicking fabrics or seamless options
Sun Protection: Introduce sunglasses, hats, and sunscreen gradually; consider UV-protective clothing
Temperature: Plan cooling strategies like cooling towels, fans, or scheduled indoor breaks
Sound: Prepare for increased outdoor noise with noise-cancelling headphones or ear defenders

Plan Ahead for Activities

Research and prepare for summer activities with photos and social stories
Visit new places during quieter times first
Create "exit strategies" for overwhelming situations
Pack sensory comfort items for outings
Maintain Connection and Communication

Schedule regular check-ins about how summer is going
Validate feelings about changes and transitions
Involve neurodivergent individuals in planning their summer activities
Connect with other neurodivergent families for peer support
Consider Energy Management

Balance stimulating activities with plenty of downtime
Respect different energy levels throughout the day
Create calm spaces at home for regulation
Remember that doing "nothing" is also valuable

Remember: There's No Perfect Summer

Every neurodivergent individual is unique. What works for one person may not work for another. The goal isn't to eliminate all challenges, but to build understanding, provide support, and create positive summer experiences together.

For families: Be patient with yourselves and your loved ones as everyone adjusts to the seasonal transition. Small accommodations can make enormous differences.

For neurodivergent individuals: Your needs are valid. Advocating for what helps you feel comfortable and regulated isn't being difficult - it's being self-aware.

What strategies have worked best for your family during summer transitions? Share your experiences in the comments below. 💙

18/06/2025

🌈✨ Happy Autistic Pride Day! ✨🌈

Today, we celebrate the amazing diversity of autistic minds and the incredible contributions autistic people make to our communities every single day. From groundbreaking innovations to unique perspectives that challenge us to see the world differently, autistic voices enrich our shared human experience.

Why it matters:
It affirms neurodivergence as identity, not pathology

It celebrates endless variation, creativity, and potential

It connects us across cultures, languages and lived experiences

The theme for Autistic Pride 2025 is 'Unapologetically Autistic'. We encourage everyone to embrace their neurodivergence and stand proud!
❤️ 💛 💙 💜

16/06/2025

This Learning Disabilities Week, let's focus on what matters most: truly listening to people with learning disabilities and the broader neurodivergent community.

🎯 Listen to their experiences, goals, and dreams – not assumptions about what they can or can't do. Whether someone has dyslexia, ADHD, autism, or other neurodivergent traits, their voice matters.

💬 Amplify their voices rather than speaking for them. Let neurodivergent people lead conversations about their own experiences.

🤝 Respect their choices, independence, and right to make decisions about their own lives. This includes respecting different communication styles, processing needs, and ways of navigating the world.

✨ Learn from their unique perspectives and contributions to our communities. Neurodivergent minds bring creativity, innovation, and diverse ways of thinking that benefit everyone.

🧠 Understand that neurodiversity is natural human variation – not something that needs to be "fixed" but celebrated and accommodated.

People with learning disabilities and neurodivergent individuals are experts on their own experiences. When we create inclusive spaces that honour different ways of learning, communicating, and being, we build a world where everyone can thrive authentically.

What does respectful listening and inclusion look like in your community?

12/06/2025

Self-care isn't selfish - it's essential. For autistic men, effective self-care means understanding your unique needs and responding to them with compassion. Here are 6 practical tips to support your wellbeing:

1. 🎯 Create and Protect Your Routines Structure isn't boring - it's liberating. Establish daily routines that work for YOU. Use alarms for basic tasks like meals, exercise, or winding down. When you know what to expect, your nervous system can relax instead of constantly scanning for what's next.

2. 🎧 Honour Your Sensory Needs Your sensory preferences aren't quirks - they're requirements. Create a sensory toolkit: noise-cancelling headphones, fidget tools, weighted blankets, or specific textures that calm you. Don't apologise for needing these supports - they're part of taking care of yourself.

3. 💆‍♂️ Embrace Stimming as Self-Care Stimming isn't something to hide - it's a natural way your body regulates emotions and sensory input. Whether it's hand-flapping, rocking, or fidgeting, allow yourself to stim freely. These movements help manage anxiety, reduce overwhelm, and express joy.

4. 🏠 Carve Out Alone Time. Solitude isn't isolation - it's restoration. Many autistic men recharge best when alone. Schedule regular downtime without guilt. Whether it's pursuing special interests, sitting in silence, or just being in your own space, this time is crucial for your mental health.

5. 📝 Break Down Overwhelming Tasks Big tasks can feel impossible, but small steps are manageable. Use productivity apps or simple to-do lists to break complex tasks into smaller chunks. Celebrate completing each step - progress is progress, no matter how small.

6. 🤝 Build Your Support Network You don't have to navigate life alone. Connect with other autistic men, join online communities, or find autism-informed professionals who understand your experiences. Having people who "get it" can make all the difference to your wellbeing.

Remember: Your autism isn't something to manage away - it's part of who you are. Self-care means working WITH your autistic brain, not against it. Be patient with yourself, celebrate your strengths, and prioritise what genuinely makes you feel good.

What self-care tip resonates most with you? Share in the comments - your experience might help another autistic man on his journey.

11/06/2025

This Men's Health Week, we need to talk about a crucial reality: Autistic men face significantly higher rates of mental health challenges than the general population.
The stark statistics:

Autistic people are four times more likely to experience depression than non-autistic people
About 8 in 10 autistic people will experience a mental health problem in their lifetime
Depression and anxiety are the most common co-occurring conditions.

Why are autistic men particularly vulnerable?

🔹 Masking exhaustion - Many men spend years hiding their autistic traits, leading to chronic stress and burnout
🔹 Late or missed diagnosis - Without understanding why they feel different, men may struggle with self-worth and identity
🔹 Social isolation - Difficulty with social communication can lead to loneliness and disconnection
🔹 Employment challenges - Workplace stress and sensory overload can trigger anxiety and depression
🔹 Lack of tailored support - Mental health services often aren't designed with autistic needs in mind

Warning signs to watch for:

⚠️ Increased withdrawal from social situations
⚠️ Changes in routine causing significant distress
⚠️ Overwhelm from sensory or social demands
⚠️ Persistent feelings of being misunderstood
⚠️ Difficulty expressing emotions or asking for help
Remember: Mental health problems, social isolation and unemployment can increase su***de risk in autistic people, making early support crucial.

If you're struggling or know someone who is:
💪 Seek autism-informed mental health support
💪 Connect with autism communities and peer support
💪 Practice self-compassion - your brain works differently, not wrongly
💪 Build routines that support your sensory and emotional needs

Your mental health matters. Your autism is not something to fix - but the challenges that come with living in a neurotypical world deserve support and understanding.

10/06/2025

This Men's Health Week (June 9-15), we're shining a light on an important topic that often goes unspoken: Autism in men and its connection to mental wellness.

Did you know that approximately 1 in 27 men meet the diagnostic criteria for Autism Spectrum Disorder? Yet many adult men remain undiagnosed, masking their struggles and missing out on crucial support.

Here's what we need to know:

✓Autistic men are at higher risk for mental health challenges like anxiety and depression
✓ Many men develop coping strategies that can mask autism symptoms
✓ Late diagnosis can lead to years of feeling "different" without understanding why
✓ Mental health support tailored for autistic individuals makes a real difference

This week, let's:

🔵 Break the stigma around neurodiversity

🔵 Encourage open conversations about mental health

🔵 Support the men in our lives who may be struggling

🔵 Promote understanding and acceptance

Your mental health matters. Your neurodiversity is valid. And seeking support is a sign of strength, not weakness.

If you or someone you know are curious about autism and men’s health, please reach out to us at Aspect Autism. Our contact details are available on our website at:

https://www.aspectautism.com/contact-8

You're not alone in this journey.

Address

Baltic Chambers, 50 Wellington Street
Glasgow
G26HJ

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+447725481933

Website

http://aspectautism.com/

Alerts

Be the first to know and let us send you an email when Aspect Autism Consultancy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aspect Autism Consultancy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Glasgow?