05/07/2021
๐ฟHello lovelies,
๐ฟThis is the follow up information from my previous post. I am so excited to be coming back to teaching, even more so In the beautiful New studio created by the amazing Jacqueline Jaxxyoga . Classes will be focused on beginners, perfect for those looking to join their first class, for those coming back to their practice or simply looking for a slower pace and maybe coming back to basics.
๐ฟClasses begin next Wednesday evening the 14th at 7.30pm in Sankalpa studio, based in Morris Park, Shawfeild, so still based locally for anyone that has been to Classes before.
{{Full Address}}
Sankalpa yoga studio
Morris Park
Unit 49
27 Rosyth Road
Rutherglen
G50YD
๐ฟIf anyone would like anymore information I am here for you to chat. I am so excited ๐. I hope to see you there โค๐
Please note that my mobile number has changed and can be found in the about section ๐
Meet our talented and beautiful teacher Paige from .
You will catch Paige on a Wednesday night at -
~Sankalpa Yoga Studio
~Morris Park
~37 Rosyth rd
~G50YD
Paige will be leading the Wednesday Beginners Yoga Class at 7.30pm.
You can book this class as a single class, part of a 6 week block or use any of our class passes.
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Here is a wee bit about the class -
'One day or Day One, Your Decision!'
This introductory course is dynamic, detailed and exciting for anyone interested in beginning their journey with yoga. It is the perfect opportunity for current yoga students to refresh the basics and focus on alignment. Each class will begin with a focus on the breath before being taught to practice yoga with clarity, energy and confidence finishing with relaxation . This class can be booked as a 6 week course, drop in or part of a class pass. Fundamental yoga postures will be introduced In a friendly, welcoming and non judgemental environment.
Here is a wee insight into Paige-
Paige has been drawn to mind body practices from a young age, first beginning with meditation. Noticing the significant difference meditation brought to her life, body and mind this practice naturally developed towards yoga. Beginning practicing at home through DVD's and then whilst studying for her degree, Paige took the step towards her first In person yoga class and has never looked back. Paige remembers her first class fondly with the sense of finding something she connected with strongly. She went on to develop a regular practice, practicing vinyasa flow, forest yoga and yin yoga weekly. The more Paige dove into her practice the more she noticed the positive impact it had on her life and physical and mental wellbeing in addition to the personal changes in herself and her overall outlook.
With the desire to bring yoga more into her life Paige went on to complete her 200hr Vinyasa flow teacher training with Sasha Ezzi-Irani at Shanti Yoga in May 2018. Never with the intention to teach but to simply learn more and immerse herself more in the yogic world, however having loved yoga and her training so much she ultimately went on to teach. Continuing to learn and grow in December 2019 Paige went on to complete her yin yoga teacher train with Demelza Feltham.
What Paige loves most about teaching yoga is the sense of community and connection it can give us, bringing people together, creating a sense of awareness, support and understanding for each other and for ourselves. Paige is a mental health advocate and comes form a perspective of yoga as a healing therapy. Paige says "by taking care of ourselves both physically and mentally we are able to lead more healthy balanced lives".
