29/10/2025
⨠What a beautiful, heart-opening morning at our Sarvangasana Workshop! â¨
From the moment we stepped onto our mats, there was a shared sense of curiosity, courage, and care.
Whether it was your first time exploring shoulderstand or you were refining years of practice, every single person showed up with presenceâand left with more than just a deeper pose.
đŤ What we cultivated together:
- A clearer understanding of alignment and anatomyâshoulder girdle, cervical spine, and core integration
- Safer, stronger transitions into and out of Sarvangasana
- A felt sense of energetic upliftâlightness, clarity, and calm
- A boost in confidence, not just in the pose, but in our own inner strength
What moved me most was hearing how each practitioner noticed shiftsânot only in their technique, but also in their mindset.
One participant shared, âI didnât think I could do it, but now I feel empowered.â Another said, âI feel taller, lighter, and more grounded all at once.â
đ§ââď¸ These workshops are for every bodyâregardless of age, experience, or flexibility. We honour where you are and build from there, with props, variations, and encouragement every step of the way.
If youâve been curious about deepening your practice, reconnecting with your body, or simply carving out time for yourselfâcome join us.
Youâll leave with more than just a pose. Youâll leave with a spark.
đ Please note: our November Chaturanga Dandasana workshop is now fully booked. Thank you for the incredible response! Keep an eye out for future datesâweâre just getting started.
