Vie Yoga

Vie Yoga Yoga classes in Glasgow's Southside
Suitable for beginners and seasoned yogis alike :) Sport and fitness instruction
(3)

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The Wee Retreat, 2 Myrtle Park
Glasgow
G428UQ

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Yoga for life

Vie Yoga was started by Victoria Harris in 2017.

Victoria has practised yoga for over ten years. She loves the tradition, challenge and adaptability of Ashtanga yoga, but also has an appreciation for gentle forms of yoga, having practised during two pregnancies and throughout her post-natal recovery. Yoga brings so many benefits wherever we are in life and wanting to share this appreciation with others, Victoria carried out her 200hr teacher training with the Classical Yoga School (CYS) Scotland under the tuition of Judi Farrell of Merchant City Yoga, Glasgow. She continued her studies with Judy Cameron and the British Wheel of Yoga specialising in Yoga for Pregnancy and now teaches pregnancy and postnatal yoga classes in her local area. Please see @vieyogapregnancy for further information.

Expect to feel energised and refreshed after her Ashtanga-inspired classes, which are rounded off with the all-important savasana/relaxation, something most of us don’t make time for in our busy lives! Classes are suitable for beginners.

Wednesday 8pm - 9pm, Dance Inc. Studios, Busby