Smart Golf

Smart Golf Best Exercises for Golfers 🔥
Train Smarter, Swing Better
#1 Golf Physio & Training web App 🏌️‍♂️
Get your Free Trial Now! 💪

https://linktr.ee/smartgolfpro

Following this Viral 3d Art Trend 😉Have you tried this Trend? Do let us know in the Comments.
11/09/2025

Following this Viral 3d Art Trend 😉

Have you tried this Trend? Do let us know in the Comments.

🔥 Big shoutout to John Macdonald – top of the August leaderboard! 🏆John stayed on it with his sessions and nailed the sc...
05/09/2025

🔥 Big shoutout to John Macdonald – top of the August leaderboard! 🏆
John stayed on it with his sessions and nailed the schedule 💪👏
Your prize is on the way… a slick Ralph Lauren Senior Open shirt 👕🎉

Who’s taking September’s crown which will involve some Ryder Cup goodies ? 👀

Highlights at Crans Montana 🤩❤️Omega European Masters organized by DP World Tour. More updates and shorts will be shared...
01/09/2025

Highlights at Crans Montana 🤩❤️

Omega European Masters organized by DP World Tour.

More updates and shorts will be shared soon. Keep followed and updated 😉

Want to get training for your Golf Game? visit: smartgolfpro.com

THIS WEEK: OMEGA EUROPEAN MASTERS! 🏌️♂️Smart Golf providing physiotherapy services at the Omega European Masters organiz...
27/08/2025

THIS WEEK: OMEGA EUROPEAN MASTERS! 🏌️♂️
Smart Golf providing physiotherapy services at the Omega European Masters organized by DP World Tour.

📍 Crans-sur-Sierre GC, Crans Montana, Switzerland
🗓️ 28th- 31st August

Get ready to witness some of the worlds best players compete on one of golf’s most iconic courses!
Will you be watching? 👀Let us know in the comments.

15/08/2025

Can you Guess the Golfer?

⛳ It’s like fantasy golf… but for your employees’ health — and the prize is a fitter, more productive team.We’ve just la...
15/08/2025

⛳ It’s like fantasy golf… but for your employees’ health — and the prize is a fitter, more productive team.

We’ve just launched the Teams Version of our exercise app — built for businesses that want healthier, more energised employees with a competitive twist.

The results?
⚡ More productivity
📉 Less absenteeism
💙 Higher retention

Your team gets:
✔ Personalised exercise programs
✔ Easy in-workday workouts
✔ Progress tracking to keep motivation high
🏆 Golf-style leaderboard – compete with colleagues and watch each other climb the rankings

Because healthy employees aren’t just happier — they’re a business advantage.

📩 Message me to set up your free workplace trial and see how your team performs on — and off — the leaderboard.

Your swing power starts from the ground up, and tight hips can reduce rotation, distance, and consistency.What happens w...
12/08/2025

Your swing power starts from the ground up, and tight hips can reduce rotation, distance, and consistency.
What happens when you neglect hip mobility?
Limited backswing = shorter hand path
Compensatory movements = inconsistent ball striking
Compensatory lower back movement = increased injury risk

Don’t let stiff hips sabotage your game. Start incorporating the Smart Golf tailored programs.
smartgolfpro.com

FACT: Static stretching before your round may actually hurt your performance. Here’s why:1. Reduces power output by up t...
08/08/2025

FACT: Static stretching before your round may actually hurt your performance. Here’s why:

1. Reduces power output by up to 8% (study-proven)
2. Doesn’t prevent injuries when done cold
3. Wastes precious warm-up time

Here are some SMART ALTERNATIVES:
1. Dynamic warm-ups (leg swings, torso rotations)
2. Activation drills (banded walks, medicine ball throws)
3. Save static stretches for post-round recovery

Pro Tip: Our Pre-Round Power Warmup primes your body correctly → smartgolfpro.com

"Golfers need to treat themselves as athletes" - Rory McIlroyAt Smart Golf, we champion this mindset. Your game demands ...
04/08/2025

"Golfers need to treat themselves as athletes" - Rory McIlroy

At Smart Golf, we champion this mindset. Your game demands more than just practice; it requires athletic training tailored for golf’s unique demands.
1. Build explosive power for longer drives
2. Prevent injuries with sport-specific conditioning
3. Outlast the competition with DP Tour level fitness

Train like the athlete you are.
smartgolfpro.com

STRENGTH VS. MOBILITY: WHAT’S BEST FOR YOUR GAME?The truth? It depends on your body and swing.For Younger golfers it oft...
01/08/2025

STRENGTH VS. MOBILITY: WHAT’S BEST FOR YOUR GAME?

The truth? It depends on your body and swing.

For Younger golfers it often benefit more from explosive strength, power that drives distance off the tee.
For Older golfers it Typically need a blend of strength + mobility to maintain range of motion and prevent injury.

At Smart Golf, our programs focus on STRENGTH first—because a powerful, stable body translates to:
1. Longer drives (more force behind the club)
2. Better control (balanced power > over-rotation)
3. Consistency (strong muscles protect joints)

Try our strength-based training FREE:
👉 smartgolfpro.com

THE SENIOR OPEN IS COMING! 🏌️♂️Smart Golf Tour x The Senior Open presented by Rolex.📍 Carnoustie Golf Links, Scotland🗓️ ...
21/07/2025

THE SENIOR OPEN IS COMING! 🏌️♂️
Smart Golf Tour x The Senior Open presented by Rolex.

📍 Carnoustie Golf Links, Scotland
🗓️ 24th- 27th July

Get ready to witness legends compete on one of golf’s most iconic courses!
Will you be watching? 👀Let us know in the comments.

PRIZE ALERT! 🚨 Only ONE golfer can claim the throne this month—will it be YOU?Win by having the best score in that month...
16/07/2025

PRIZE ALERT! 🚨

Only ONE golfer can claim the throne this month—will it be YOU?

Win by having the best score in that month.

Train harder. Compete smarter. Dominate the rankings before the month ends!

Are you ready to rise to the top?

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